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Best Metabolic Health Tracker Apps

240+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our metabolic health tracker list covers 240+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Metabolic Health Tracker

Levels - Metabolic Health#1

Levels - Metabolic Health by Levels Health Inc

Be the expert in your health
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😊(6.4K ratings)
FreeIn-App Purchases
Levels - Metabolic Health screenshot 1
Levels - Metabolic Health screenshot 2
Levels - Metabolic Health screenshot 3
Levels - Metabolic Health screenshot 4
Levels - Metabolic Health screenshot 5
Levels - Metabolic Health screenshot 6

Track and optimize your metabolic health with real-time feedback on how food impacts your energy, weight, and overall well-being using continuous glucose monitors. Advisors include renowned experts in metabolic health. Unlock your potential now!

What We Love

  • πŸš€ Indispensable app for CGM users
  • πŸ” Provides life-changing data and insights
  • πŸ“Š Excellent program for health optimization
  • πŸ” Transformative for metabolic health

Room to Improve

  • πŸ› Buggy and glitchy app
  • πŸ€– AI meal analysis fails often
  • 🀯 Overwhelming amount of data and features
Signos#2

Signos by Signos, Inc.

Weight Loss + Metabolic Health
Strong Contender
πŸ’ͺ Health & Fitness
4.6😊(980 ratings)
Free
Signos screenshot 1
Signos screenshot 2
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Signos screenshot 6

Signos is a weight loss and metabolic health app that helps you make smart decisions about your diet by providing real-time insights into how food affects your body through a continuous glucose monitor. It offers personalized recommendations to keep your blood glucose levels stable, aiming for optimal health and weight. Unlock your metabolism with Signos for sustainable health improvement. Visit www.signos.com to sign up and start your health journey today.

What We Love

  • πŸš€ Accurate CGM readings
  • πŸ’‘ Helpful insights and activities
  • πŸ‘ User-friendly app
  • πŸš€ Seamless integration with Dexcom

Room to Improve

  • πŸ› Sensor issues and inaccurate readings
  • πŸ” Limited food logging features
  • πŸ” Lack of data export and integration
Lumen - Metabolic Coach#3

Lumen - Metabolic Coach by Meta Flow Ltd

Hack your metabolism
Worth Considering
πŸ’ͺ Health & Fitness
4.6😊(6.5K ratings)
Free
Lumen - Metabolic Coach screenshot 1
Lumen - Metabolic Coach screenshot 2
Lumen - Metabolic Coach screenshot 3
Lumen - Metabolic Coach screenshot 4
Lumen - Metabolic Coach screenshot 5
Lumen - Metabolic Coach screenshot 6

Unlock personalized metabolic insights, daily nutrition plans, and lifestyle recommendations with our innovative app. Take control of your metabolism, achieve health goals, and join a supportive community for a holistic approach to wellness. Start your journey now!

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Provides real-time insights
  • πŸ’‘ Helps understand metabolism
  • πŸš€ Customized recommendations

Room to Improve

  • πŸ› Inconsistent readings
  • πŸ” Limited food database
  • πŸ’° Expensive subscription

More Metabolic Health Tracker apps to explore

4
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your daily food intake and nutritional information with precision using this advanced calorie counter app. Set personal goals, monitor macros, and track your diet to maintain a healthy lifestyle. Download now for accurate and comprehensive food tracking.

πŸ’ͺ Health & Fitness
(93K)
5
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

Track your daily steps effortlessly with a pedometer and activity tracker that displays your progress with changing colors. Set goals, monitor your activity, and stay healthy with easy tracking and integration with Apple Health. Get moving now!

πŸ’ͺ Health & Fitness
(124K)
6
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

πŸ’ͺ Health & Fitness
(2.3M)
7
Keto Diet App － Carb Tracker
Keto Diet App － Carb Tracker
Keto Diet App － Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

πŸ’ͺ Health & Fitness
(81K)
8
Lingo by Abbott
Lingo by Abbott
Lingo by Abbott
Eat what’s right for you.
Free

Track your body's unique glucose patterns and optimize your nutrition with Lingo, a science-backed system by Abbott that provides real-time insights and coaching to improve your metabolic health and build healthy habits. Understand your metabolism, discover which foods work for you, and track your progress over time with Lingo's biosensor, glucose graph, and actionable metrics.

πŸ’ͺ Health & Fitness
(2K)
9
Bevel: AI Health Coach
Bevel: AI Health Coach
Bevel: AI Health Coach
Exercise, Sleep & Nutrition
Free

Discover a comprehensive health and wellness application that offers personalized fitness plans, nutrition tracking, and motivation for users striving to improve their overall well-being. Start your journey to a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(11K)
10
Health Monitor: Sugar & BP
Health Monitor: Sugar & BP
Health Monitor: Sugar & BP
Heart Rate & BP Tracker
Free

"Health Monitor: Blood Sugar" is a comprehensive health management app that allows you to track and monitor important health indicators such as heart rate, blood pressure, blood oxygen, blood sugar, and BMI. The app provides features like real-time data recording, trend analysis, and health data export to help you better understand and manage your overall well-being. Download the app now and take a step towards a healthier life.

πŸ’ͺ Health & Fitness
(150)
11
Calorie Counter by Pro Tracker
Calorie Counter by Pro Tracker
Calorie Counter by Pro Tracker
Food Macro & Weight Health App
Free

Track your daily food intake with ProTracker Calorie Counter, a user-friendly app that helps you monitor your macronutrient intake and stay on top of your diet goals. Stay healthy and on track by easily logging your meals and keeping an eye on your daily calorie intake. Start tracking your macros now!

πŸ’ͺ Health & Fitness
(5.4K)
12
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

Embark on a balanced fitness journey with an award-winning health and fitness tracker that seamlessly integrates exercise, rest, and wellness monitoring. Get personalized workout suggestions, track over 140 activities, and receive daily wellness insights for a comprehensive well-being experience.

πŸ’ͺ Health & Fitness
(993)
13
Metabolic Makeover Academy
Metabolic Makeover Academy
Metabolic Makeover Academy
by Athlete Mentality Inc.
Free
πŸ’ͺ Health & Fitness
(0)
14
Stoked Metabolic Coaching
Stoked Metabolic Coaching
Stoked Metabolic Coaching
by Stoked Metabolic Coaching LLC
Free
πŸ’ͺ Health & Fitness
(2)
15
Window - Intermittent Fasting
Window - Intermittent Fasting
Window - Intermittent Fasting
Fast Tracker & Eating Timer
Free

Track your intermittent fasting schedule, log your meals, set fasting goals, and stay on track with personalized reminders. Start your fasting journey today!

πŸ’ͺ Health & Fitness
(11K)
16
MyBody: Health & Weight Loss
MyBody: Health & Weight Loss
MyBody: Health & Weight Loss
Meal Plan & Calorie Counter
Free

Klinio: A comprehensive health management app that tracks your medical records, appointments, and prescriptions all in one place. Stay on top of your healthcare with ease and convenience.

πŸ’ͺ Health & Fitness
(1.1K)
17
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Food & Macro Counter
Free

Track your calories with AI technology by simply snapping a photo of your meal. Achieve your fitness goals efficiently with personalized nutritional breakdowns and support. Start your journey to a healthier you today!

πŸ’ͺ Health & Fitness
(16K)
18
Withings
Withings
Withings
THE NEXUS OF YOUR HEALTH
Free

Track your weight, blood pressure, and sleep with this powerful health app. Get personalized health insights and take control of your well-being today.

πŸ’ͺ Health & Fitness
(355K)
19
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

Experience a revolutionary approach to health and weight loss with our skills-based digital program. Access expert guidance, track progress, set goals, and enjoy personalized support all in one app. Join now to start your journey towards a healthier, stronger you.

πŸ’ͺ Health & Fitness
(6.6K)
20
January: AI Health Tracker
January: AI Health Tracker
January: AI Health Tracker
Monitor Blood Sugar & Food
Free

Track your daily glucose levels, set reminders for medication, and monitor your progress with personalized insights. Take control of your health today – download now!

πŸ’ͺ Health & Fitness
(1.2K)

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