Best Mindful Masturbation Apps

210+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

If you already know Rino, this is the deeper bench. 210+ mindful masturbation apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Mindful Masturbation

Rino: Men's Sexual Meditation#1

Rino: Men's Sexual Meditation by Denis Martyntsev

Mindfulness & healthy sex life
Editor's Choice
💪 Health & Fitness
4.1(76 ratings)
FreeAdsIn-App Purchases
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An app designed to help men improve their sexual health by addressing psychological factors affecting erectile function, masturbation habits, and pornography use through mindful techniques and Cognitive Behavioral Therapy. Subscription-based with a 7-day free trial available. Visit the provided links for Privacy Policy and Terms of Service.

Glow: Guided Somatic Pleasure#2

Glow: Guided Somatic Pleasure by Guided by Glow LLC

Sensual Meditation & Stories
Strong Contender
💪 Health & Fitness
4.1(72 ratings)
FreeIn-App Purchases
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Experience a transformative audio journey of guided meditation and stories aimed at empowering and enhancing feminine sexuality and self-care. Immerse yourself in intimate audio sessions to awaken sensuality and connect with your desires on a deeper level. Take a break, relax, and embark on a personalized adventure within your own sensual world.

HoldX - Become Free#3

HoldX - Become Free by Saclic Studio

Block Lust, Reboot & Thrive
Worth Considering
💪 Health & Fitness
4.7😞(2.7K ratings)
FreeAdsIn-App Purchases
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What We Love

  • 🚀 Helpful
  • 🚀 Best app
  • 🚀 Improved self-control

Room to Improve

  • 💰 Paywall for help
  • 💰 Monetizing addiction
  • 💰 Subscription required

More Mindful Masturbation apps to explore

4
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Pelvic Floor Exercises
Free

"Senses: Kegel" is a sophisticated pelvic floor training app designed to help users strengthen their pelvic muscles through a series of guided exercises and personalized training programs. Utilizing biofeedback technology, it offers real-time feedback to enhance the effectiveness of workouts. Start your journey to a healthier pelvic floor today!

💪 Health & Fitness
(3.6K)
5
Vibrator - Relax Massager App
Vibrator - Relax Massager App
Vibrator - Relax Massager App
Calm Massage with Strong Vibe
Free

Experience the ultimate relaxation with a mobile massager app that offers a variety of vibration patterns for personalized comfort. Install now and unwind with soothing massages at your fingertips.

🔧 Utilities
(15K)
6
#Mindful
#Mindful
#Mindful
Calm Motivation & Meditation
Free

This innovative app seamlessly connects users with local fitness trainers, providing personalized workout plans and tracking progress towards fitness goals. Ready to level up your fitness journey?

💪 Health & Fitness
(14K)
7
3 Minute Mindfulness
3 Minute Mindfulness
3 Minute Mindfulness
Meditation, Breathing & Timer
Free

Experience peace and calm in just three minutes with guided meditation and breathing exercises. Improve your mindfulness with daily sessions that help reduce stress and increase focus. Start your journey to a more balanced mind today.

💪 Health & Fitness
(2.1K)
8
Digipill: Guided Meditation
Digipill: Guided Meditation
Digipill: Guided Meditation
Sleep, Relaxation, Mindfulness
Free

Discover a transformative meditation app for achieving better sleep, relaxation, mindfulness, and more. Experience guided sessions designed to improve various aspects of your life like overcoming insomnia, reducing stress, boosting creativity, and gaining confidence. Begin your journey towards wellness today!

💪 Health & Fitness
(1.2K)
9
Quit Masturbation - No Nut
Quit Masturbation - No Nut
Quit Masturbation - No Nut
Stop Porn Masturbating Tracker
Free

Track your progress in quitting porn consumption and masturbation while saving time and money with this application. Start your journey towards a healthier lifestyle today!

🌟 Lifestyle
(400)
10
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

💪 Health & Fitness
(441K)
11
Fortify - Find Freedom
Fortify - Find Freedom
Fortify - Find Freedom
Overcome Sexual Compulsivity
Free

Embark on a journey to overcome porn addiction with personalized tools, lifestyle coaching, and a supportive community through the Fortify app. Celebrate victories, learn from setbacks, and join thousands on the path to lasting freedom. Contact us for more info or join the movement now!

💪 Health & Fitness
(3.2K)
12
Mindfulness Bell
Mindfulness Bell
Mindfulness Bell
Mindful Reminders and Timer
Free

Experience mindfulness with soothing Tibetan Singing Bowl reminders throughout the day to stay centered and present. Set custom intervals, use the meditation timer, and immerse yourself in mindfulness effortlessly. View our Privacy Policy and Terms of Service at the links below to get started.

💪 Health & Fitness
(11K)
13
Mindful Magazine & Courses
Mindful Magazine & Courses
Mindful Magazine & Courses
Articles, Courses & Podcast
Free

Discover expert-guided practices, courses, and meditations to cultivate calm, focus, and presence. Explore a rich library of content, including articles, audio meditations, and courses, to support a more mindful life.

💪 Health & Fitness
(26)
14
Rewired: Defeat Lust Now
Rewired: Defeat Lust Now
Rewired: Defeat Lust Now
Science Based Recovery
Free

This evidence-based app helps individuals overcome addiction and rewire their brain for lasting change with features like habit tracking, daily sessions, and a supportive community. Start your journey to freedom today and take control of your life with this science-backed recovery tool.

💪 Health & Fitness
(2K)
15
The Way - Guided Meditation
The Way - Guided Meditation
The Way - Guided Meditation
Mindful Meditating Guide
Free

Embark on a transformative meditation journey with a program guided by Zen Master Henry Shukman, offering a clear path to deep peace, love, and awakening. Experience real transformation, mindfulness, and insight through a single, comprehensive meditation practice. Explore The Way app now and begin your path to inner peace and self-discovery.

🌟 Lifestyle
(2)
16
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Calm, Anxiety, Hypnosis
Free

Experience a transformative audio-visual meditation journey with mesmerizing visuals, soothing music, and expert guided meditations for stress relief, better sleep, and enhanced focus. Achieve relaxation and self-awareness with this immersive meditation app.

💪 Health & Fitness
(874)
17
Mindful Meditation Pro
Mindful Meditation Pro
Mindful Meditation Pro
Breathe, Calm, Meditation
Free

Experience deep relaxation and overcome stress with a powerful combination of hypnosis and meditation through this app. Explore a variety of topics such as deep sleep, calming anxiety, and self-esteem improvement. Start your journey to mental clarity, better sleep, and inner peace today.

💪 Health & Fitness
(1.3K)
18
SNAPOUT: QUIT LUST
SNAPOUT: QUIT LUST
SNAPOUT: QUIT LUST
#1 app to quit lust
Free
🔍 Reference
(3.1K)
19
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Breathwork, Coaching, Wellness
Free

Experience personalized daily video coaching for breathwork, coaching, and wellness to enhance your mindfulness journey. Start your mindfulness practice today for a healthier mind and body.

💪 Health & Fitness
(2.5K)
20
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

Experience a gamified approach to quitting porn for good with Seed. Stay motivated with levels, evolve your orbs, and utilize the AI coach to support you on your journey. Join now to start your No Nut November challenge!

💪 Health & Fitness
(6.4K)