Best Mindfulness Workout App

0+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Whether you're new to mindfulness workout app or looking for an upgrade, our curated collection of 0+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Mindfulness Workout App (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mindfulness.com Meditation AppMindfulness.com Meditation AppFree4.8★ (2.5K)NoYesAug 2026
2Lotus Flow - Yoga & WorkoutLotus Flow - Yoga & WorkoutFree4.6★ (3.5K)NoYesAug 2026
3Mindfulness BellMindfulness BellFree4.6★ (12K)NoYesAug 2026
4The Mindfulness AppThe Mindfulness AppFree4.7★ (7.6K)NoYesAug 2026
5MadFit: Home Fitness WorkoutsMadFit: Home Fitness WorkoutsFree4.7★ (5.9K)NoYesAug 2026
63 Minute Mindfulness3 Minute MindfulnessFree4.7★ (2.1K)YesYesAug 2026
7Technogym: Training & Gym appTechnogym: Training & Gym appFree4.7★ (4.1K)NoYesAug 2026
8Balance: Meditation & SleepBalance: Meditation & SleepFree4.9★ (120K)NoYesAug 2026

Top Picks for Mindfulness Workout App

Mindfulness.com Meditation App#1

Mindfulness.com Meditation App by mindfulness.com

Daily guided calm & sleep
Editor's Choice
💪 Health & Fitness
4.8😊(2.5K ratings)
FreeIn-App Purchases
Mindfulness.com Meditation App screenshot 1
Mindfulness.com Meditation App screenshot 2
Mindfulness.com Meditation App screenshot 3
Mindfulness.com Meditation App screenshot 4
Mindfulness.com Meditation App screenshot 5
Mindfulness.com Meditation App screenshot 6

Access personalized daily video coaching and short mindfulness practices for stress reduction and improved sleep. Learn from renowned teachers and track your progress to cultivate a calmer, more mindful life.

What We Love

  • 🙏 Thank you
  • 🌈 Mindfulness
  • 🌟 Amazing
  • 🌱 New beginnings

Room to Improve

  • 🐛 Buggy
  • 🔒 Subscription issues
Lotus Flow - Yoga & Workout#2

Lotus Flow - Yoga & Workout by HUBX

Yoga, Fitness, Mindfulness App
Strong Contender
💪 Health & Fitness
4.6😊(3.5K ratings)
FreeIn-App Purchases
Lotus Flow - Yoga & Workout screenshot 1
Lotus Flow - Yoga & Workout screenshot 2
Lotus Flow - Yoga & Workout screenshot 3
Lotus Flow - Yoga & Workout screenshot 4
Lotus Flow - Yoga & Workout screenshot 5
Lotus Flow - Yoga & Workout screenshot 6

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

What We Love

  • 🌟 Great yoga app
  • 🧘‍♀️ Relaxing and calming experience
  • 🤸‍♀️ Suitable for beginners and advanced users
  • 🗓️ Customizable schedules and programs

Room to Improve

  • 💰 Mostly paid content, limited free options
  • 🕰️ Some classes too short for a full practice
  • 🔇 Lack of language options beyond English
Mindfulness Bell#3

Mindfulness Bell by Spotlight Six Software LLC

Mindful Reminders and Timer
Worth Considering
💪 Health & Fitness
4.6😐(12K ratings)
FreeIn-App Purchases
Mindfulness Bell screenshot 1
Mindfulness Bell screenshot 2
Mindfulness Bell screenshot 3
Mindfulness Bell screenshot 4

This app plays the sound of a Tibetan Singing Bowl at set or random intervals to help you return to the present moment. It includes a meditation timer to enhance your practice. The app continues to ring even when not actively open.

What We Love

  • 🎶 Lovely bell sounds
  • 💤 Helpful for meditation and mindfulness
  • ⏰ Useful timer and reminder features
  • 🕰️ Simple and easy to use

Room to Improve

  • 🔇 Bell doesn't always sound as expected
  • 🔋 Drains battery quickly
  • 📵 Doesn't work when phone is locked

More Mindfulness Workout App apps to explore

4
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions
💪 Health & Fitness
(7.6K)
free with in-app purchases
5
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
Women’s health app & nutrition
Free

Achieve your fitness goals with guided workouts from expert trainers and a collection of nutritious recipes. This app offers programs for all levels, mindfulness features, and tools to track sleep, water intake, and thoughts. It aims to provide a balanced approach to health and fitness.

Expert-led workout programsNutritious recipe catalogueMindfulness and journaling tools
💪 Health & Fitness
(5.9K)
free with in-app purchases
6
3 Minute Mindfulness
3 Minute Mindfulness
3 Minute Mindfulness
Meditation, Breathing & Timer
Free

Quickly find calm and peace with short, guided meditations and breathing exercises. Learn practical mindfulness techniques to reduce stress, improve sleep, and increase focus in just 3 minutes a day.

7 Days of Mindfulness courseGuided meditations for stress and sleepBreathing exercises (Square, 4-7-8)
💪 Health & Fitness
(2.1K)
subscription
7
Technogym: Training & Gym app
Technogym: Training & Gym app
Technogym: Training & Gym app
Exercise and workout coach
Free

Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges to achieve your fitness, sports, and health goals. Track your progress with compatible devices and stay informed with wellness news.

Personalized AI workout programs1000+ on-demand workoutsWorkout builder
💪 Health & Fitness
(4.1K)
free with in-app purchases
8
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
9
#Mindful
#Mindful
#Mindful
Daily Mindfulness Affirmations
Free

Receive daily uplifting messages and gentle reminders to pause, reduce anxiety, and embrace the present moment. This app offers a simple yet effective way to find calm and happiness through inspiring quotes and beautiful imagery.

Daily mindfulness messagesReminders to reduce anxietyUplifting quotes
💪 Health & Fitness
(14K)
free with in-app purchases
10
FitMind: Mental Fitness
FitMind: Mental Fitness
FitMind: Mental Fitness
Guided Meditations, Breathing
Free

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

30-day advanced meditation trainingMental Fitness scoring and chartsAsk questions about your practice
💪 Health & Fitness
(16K)
free with in-app purchases
11
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults
💪 Health & Fitness
(5K)
free
12
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(445K)
free with in-app purchases
13
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Meditation & Mindfulness
Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework
💪 Health & Fitness
(8.5K)
free with in-app purchases
14
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief
💪 Health & Fitness
(9K)
free with in-app purchases
15
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Expert-made guided meditations
Free

This app offers guided meditation and visualization exercises crafted by experts to promote mindfulness and stress relief. It provides daily sessions on various topics like kindness, sleep, and focus, catering to all experience levels.

Guided meditation sessionsVisualization techniquesDaily recommended practices
💪 Health & Fitness
(3.8K)
subscription
16
MindDoc: Mental Health Support
MindDoc: Mental Health Support
MindDoc: Mental Health Support
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
💪 Health & Fitness
(29K)
free with in-app purchases
17
Mindbody: Fitness & Wellness
Mindbody: Fitness & Wellness
Mindbody: Fitness & Wellness
Find classes & appointments
Free

Discover and book fitness, beauty, and wellness services worldwide. Explore classes like yoga, Pilates, and HIIT, or find appointments for massages and salon treatments. Access exclusive deals and verified reviews to find your perfect wellness experience.

Book fitness classesSchedule beauty appointmentsFind wellness services
💪 Health & Fitness
(269K)
free with in-app purchases
18
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Mental Health, Stress, Anxiety
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
19
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(143K)
subscription
20
Grokker: Yoga, Fitness, Mind
Grokker: Yoga, Fitness, Mind
Grokker: Yoga, Fitness, Mind
by Grokker, Inc.
Free

Access thousands of fitness, yoga, meditation, and healthy cooking videos. Follow structured programs from one to six weeks to achieve your goals, build healthy habits, and improve your well-being. Track your progress and integrate with Apple Health for a comprehensive wellness experience.

Thousands of fitness, yoga, and meditation videosGoal-oriented programs (1-6 weeks)Healthy cooking content
💪 Health & Fitness
(5.5K)
freemium

FAQ about Mindfulness Workout App

What is the best mindfulness workout app for iPhone?
Mindfulness.com Meditation App tops our mindfulness workout app ranking as of June 2026, with a 4.8-star average from 2.5K App Store ratings, and it's free to download.
Yes — 20 of the top mindfulness workout app we rank are free to download, including Mindfulness.com Meditation App and Lotus Flow - Yoga & Workout.
Mindfulness.com Meditation App has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
This app provides personalized daily video coaching and a variety of mindfulness practices, including short meditations, breathing exercises, and longer guided sessions. It aims to help users reduce stress and anxiety, improve sleep, and cultivate a more mindful lifestyle.
Key features include personalized daily video lessons from a Mindfulness Coach, short mindfulness practices for in-the-moment support, a wide range of talks and courses from renowned teachers, guided meditations of varying lengths, sleep aids like soundscapes and music, and progress tracking.