Best Muscle Pain Apps

0+ iOS apps curated and reviewed

4.6 avg rating
16 free apps
Updated June 2026

With an average user rating of 4.6β˜…, the muscle pain category is one of the App Store's strongest. Browse all 0+ apps we track, sorted so the most loved ones surface first.

Top Picks for Muscle Pain

Prehab: Physical Therapy, Pain#1

Prehab: Physical Therapy, Pain by The Prehab Guys LLC

Muscle recovery home exercises
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(1.7K ratings)
FreeIn-App Purchases
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Access state-of-the-art physical therapy and injury prevention workouts online from anywhere with Prehab. Get personalized guidance from top Doctors of Physical Therapy to enhance your rehab and recovery journey.

What We Love

  • πŸ‘ Engaged creators
  • πŸ‘ From an aging Personal Trainer
  • πŸ‘ Your Saving Grace!!
  • πŸ‘ Fluid app

Room to Improve

  • πŸ’Έ Sneaky charge
Hinge Health#2

Hinge Health by Hinge Health, Inc.

Every body moving
Strong Contender
πŸ₯ Medical
4.9😊(144K ratings)
Free
#30in Medical
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This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

What We Love

  • πŸš€ Convenient at-home exercises
  • πŸ‘ Personalized coaching and support
  • πŸ’ͺ Improved mobility and strength
  • 🀝 Helpful for avoiding surgery

Room to Improve

  • πŸ› Sensor issues and connectivity problems
  • πŸ” Limited exercise progression after level 40
  • πŸ•°οΈ Slow app performance when advancing levels
Stretch For Pain Relief Lower#3

Stretch For Pain Relief Lower by StretchAwayMusclePain

Easy to Use Time Tested
Worth Considering
πŸ’ͺ Health & Fitness
4.0(7 ratings)
$6.99
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This application provides a unique muscle pain relief system, utilizing advanced animations and suggested routines to target muscles causing pain, improve posture, and increase joint mobility. By incorporating these stretches into your routine, you can regain muscle length, restore joint mobility, and eliminate muscle pain.

More Muscle Pain apps to explore

4
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Omada Joint is a comprehensive wellness platform that combines support, coaching, and community to help users achieve their health goals. Join now to take control of your well-being and connect with others on a shared journey to better health.

πŸ’ͺ Health & Fitness
(3K)
5
Leg Pain Relief Stretches
Leg Pain Relief Stretches
Leg Pain Relief Stretches
by StretchAwayMusclePain
$3.99

This application provides a unique pain relief stretching system, developed from orthopedic science, to help alleviate muscle pain and regain mobility in muscles and joints. By using animated stretches and instructional videos, users can safely and effectively address tight muscles and joints, improving posture, balance, and overall well-being.

πŸ’ͺ Health & Fitness
(8)
6
Tepy - AI for Muscle Pain
Tepy - AI for Muscle Pain
Tepy - AI for Muscle Pain
by Physiozep srl
Free
πŸ’ͺ Health & Fitness
(1)
7
Muscle Trigger Points
Muscle Trigger Points
Muscle Trigger Points
by Real Bodywork
$4.99

Muscle Trigger Points is a comprehensive reference app for 108 muscles, featuring 160 trigger points and their referral patterns, along with 80 related conditions and instructional videos. Ideal for massage therapists, physical therapists, and chiropractors seeking to identify sources of muscular pain.

πŸ₯ Medical
(527)
8
Airrosti
Airrosti
Airrosti
We fix pain fast
Free

Get connected with experienced providers for personalized recovery plans and tools to live pain-free with Airrosti's Remote Recovery app. Diagnose and resolve musculoskeletal conditions conveniently and effectively.

πŸ’ͺ Health & Fitness
(3.1K)
9
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!

πŸ’ͺ Health & Fitness
(8.7K)
10
pliability: Stretch & Mobility
pliability: Stretch & Mobility
pliability: Stretch & Mobility
flexibility, workout recovery
Free

Improve your mobility, flexibility, and recovery with daily video stretching routines and personalized flexibility programs on this app trusted by athletes worldwide. Enhance your performance and prevent injuries in various sports and activities, from CrossFit to yoga. Start pliability now and experience the benefits for yourself!

πŸ’ͺ Health & Fitness
(9.4K)
11
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Yoga, Stretch, Pilates Workout
Free

Stretching is a cutting-edge fitness app designed to help users improve flexibility and reduce muscle stiffness. With personalized stretching routines, progress tracking, and interactive tutorials, achieve your fitness goals effortlessly. Start your journey to better health today!

πŸ’ͺ Health & Fitness
(169K)
12
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

πŸ’ͺ Health & Fitness
(9.9K)
13
Injurymap - Physiotherapy App
Injurymap - Physiotherapy App
Injurymap - Physiotherapy App
Muscle & joint pain treatment
Free

Get personalized physiotherapy exercises and pain management plans tailored to your specific injury or condition with this innovative app. Start your journey to recovery today!

πŸ’ͺ Health & Fitness
(79)
14
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
Stretching Exercises for Pain
Free

Improve your mobility and alleviate pain with ROM Coach, a stretching exercise application designed to enhance your range of motion. Take control of your flexibility and comfort today!

πŸ’ͺ Health & Fitness
(1.5K)
15
Pain Killer 2.0
Pain Killer 2.0
Pain Killer 2.0
by Brian Zeleniak
$4.99

Experience fast and effective pain relief with cutting-edge binaural beats technology in this innovative app. Simply start the session with your headphones on to experience quick relief from chronic pain and migraines. Try it now for powerful pain relief without any side effects or dependencies.

πŸ’ͺ Health & Fitness
(135)
16
PMR - Progressive Muscle Relax
PMR - Progressive Muscle Relax
PMR - Progressive Muscle Relax
Progressive Muscle Relaxation
Free

This application guides users through progressive muscle relaxation sessions, helping them tense and relax specific muscle groups to reduce stress and muscle tension. With customizable sessions, soothing voices, and visual demonstrations, users can choose their own rhythm and duration to achieve a deeper state of relaxation.

πŸ’ͺ Health & Fitness
(17)
17
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

Plan and track your workouts with ease using this intuitive app designed to help you achieve your fitness goals. Stay organized with personalized workout schedules, progress tracking features, and helpful reminders. Start maximizing your workouts today and make your fitness journey a success.

πŸ’ͺ Health & Fitness
(537)
18
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Master ExerciseΒ Anatomy
Free

Get fit and track your fitness journey with our comprehensive workout app. From personalized workout plans to progress tracking features, achieve your fitness goals seamlessly. Download now and start your fitness transformation!

πŸ’ͺ Health & Fitness
(7.7K)
19
Bones, Joints & Muscles: Human Anatomy Facts 360
Bones, Joints & Muscles: Human Anatomy Facts 360
Bones, Joints & Muscles: Human Anatomy Facts 360
by Michael Quach
Free

This app provides in-depth information on bones, joints, and muscles, covering various topics such as arthritis, back pain, and osteoporosis, making it a valuable resource for medical professionals and individuals looking to learn more about human anatomy. Download the app to explore a wealth of knowledge and stay informed about your body's musculoskeletal system.

πŸ₯ Medical
(5)
20
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
Unique-to-you physical therapy
Free

Access personalized, science-backed physical therapy routines from the comfort of your home with our virtual program. Receive customized exercises and stretches tailored to your unique situation for faster pain relief and improved movement. Visit our website to start your PTX Therapy subscription today.

πŸ’ͺ Health & Fitness
(621)