Best Noocd Apps & Games

Color Sort Therapy

Stress relief hue sorting game

Free

Engage in a calming color sorting experience designed for relaxation and stress relief. This app offers a distraction-free environment with no timers, scores, or achievements, allowing you to simply sort colors at your own pace.

ObsessLess - OCD Support App

Instant OCD Support & Guidance

Free

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

Choiceful: OCD Treatment App

AI Therapy & Tools (OCD ONLY)

Free

This app offers AI-guided therapy for OCD episodes, utilizing ERP and ACT techniques. It provides personalized treatment programs, exposure planning, and symptom tracking to help users manage intrusive thoughts and compulsive urges. The app aims to empower individuals to regain control and live life on their own terms.

Tappy: Sensory Fidget & Focus

Stress Relief Games, Self Care

Free

This app offers a variety of sensory fidget tools and games designed to reduce stress and anxiety. It includes features like haptic feedback, guided meditations, mood tracking, and habit tracking to promote mindfulness and well-being.

DailyBean - simplest journal

Mood tracker, daily log, diary

Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

OCD.app - Self help + Therapy

CBT for Mood, Anxiety & Trauma

Free

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

Anxiety Solution & Relief

Unwinding Stress & Panic

Free

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

Clinician Messaging

Connect with Members on the go

Free

Facilitates secure communication between clinicians and patients for faster, improved care. Receive push notifications for urgent member needs, ensuring timely responses. Contact info@nocdhelp.com for inquiries.

Calmify: Sleep and Meditation

by said ihammouten

Free

This app offers guided meditations, sleep stories, and mindfulness challenges to help users relax, reduce stress, and improve sleep quality. Track your progress and enjoy offline access to a variety of calming content for a more balanced life.

daily self care journal: swell

emotional wellbeing diary app

Free

This app provides a private digital journal for self-reflection and emotional wellbeing. It offers features like speech-to-text, daily prompts, and photo integration to help users gain insights and express themselves. The app prioritizes data security by operating locally on the device.

Playa: AI Self Improvement

Mental Coach & Social Skills

Free

Practice real-life conversations with an AI coach to build confidence and improve communication skills. Engage in role-playing scenarios for job interviews, public speaking, and personal relationships. Track your progress and grow at your own pace with bite-sized learning sessions.

Did I Do? - ADHD & OCD Help

Daily Task Tracker

Free

This app helps you track daily tasks with elegant home screen widgets. Mark tasks complete with a single tap, providing instant clarity for common daily questions like medication or locking doors. It's a personal verification system built for real-life management.

NOX - The Social Alarm Clock

Wake up your friends!

Free

This app transforms your wake-up experience by letting you set alarms that play videos created by friends, family, or creators. You can also create and share videos to wake up others, connect with new people globally, and engage with a community through video content.

Wizard Tools - AI Task Helper

Todo List, Track Mood & Quotes

Free

This app helps you manage tasks, track your mood, and find daily motivation. It uses AI to break down tasks, offers personalized suggestions, and provides inspirational quotes to support your well-being and productivity.

Breathwork For Anxiety Relief

Course & Guided Meditations

Free

This app offers a comprehensive meditation and breathing course designed for busy individuals. Learn techniques to manage stress, improve sleep, enhance focus, and regulate emotions through practical lessons and guided exercises.

CBT Thought Diary App

Journal Therapy for Self-Help

Free

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.