Best Ocd Space Apps & Games

Balance: Meditation & Sleep

Breathe, calm anxiety & stress

Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

OCD HELP

Stop OCD Rumination & Anxiety

Free

This app provides tools to help manage OCD symptoms, including tracking intrusive thoughts and compulsions. It offers guided exercises for exposure and response prevention (ERP) and educational content to understand and cope with OCD.

BetterHelp - Therapy

#1 Therapy Platform

Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

Talkspace: Virtual Therapy App

Online Mental Health Support

Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Satisoul: Perfectly Organize

Go to perfectly organized land

Free

This ASMR minigame offers a relaxing experience for those with OCD, allowing you to sort, organize, and clean virtual items. Enjoy diverse themes, daily level updates, and satisfying gameplay to de-stress and lift your mood.

SatisPuzzle: Perfect Tidy Ocd

Clean & Relax Perfect ASMR

Free

Engage in a relaxing puzzle game focused on organizing and tidying various objects. Experience satisfying gameplay with hundreds of levels designed to calm your mind and challenge your organizational skills.

OCD Tracker Journal

Tools, Test, Track, Symptoms

Free

This app helps individuals manage Obsessive-Compulsive Disorder by tracking intrusive thoughts, compulsions, and anxiety. It provides tools to log symptoms, build exposure response prevention (ERP) goals, and understand triggers for better insight and progress tracking.

Respond: OCD Tracker

Help for OCD: Track & Recover

Free

This app helps individuals manage Obsessive-Compulsive Disorder by tracking compulsions, response preventions, and anxiety levels. It offers customizable entries and pattern recognition to understand behavior and improve mental health.

OCD Mantra | OCD Treatment App

OCD Mantra | OCD Treatment App

Free

This app provides access to licensed therapists specializing in OCD treatment through ERP therapy. It offers affordable online counseling, including private messaging and video calls, along with free self-care tools like tests and mindfulness exercises.

Smart Cleaner : Free Up Space

My Data Manager : Junk Removal

Free

This app helps you declutter your photo and video library by intelligently suggesting similar photos to delete and allowing you to manage videos by size. It prioritizes your privacy by operating offline and never deleting anything without your explicit permission.

SWTI

Faith & OCD Virtual Community

Free

This app offers a virtual community for individuals with OCD, their families, clinicians, and faith leaders. It provides forums, support groups, webinars, and courses focused on faith and OCD, promoting resilience and understanding.

Checked OCD Companion

by Phill DiCenso

Free

This app provides instant visual confirmation for daily safety checks, helping individuals with OCD reduce anxiety and overthinking. It allows users to log checks and create customizable lists for peace of mind.

Qrkiez: Neurodivergent Space

Community, Care & Resources

Free

A supportive community for families of neurodivergent children and adults. Connect with other parents, find trusted therapists and service providers, and access helpful resources for various neurodivergent needs.

Compulsion: OCD Relief Tools

by Chase Benedict

Free

This app provides tools for managing OCD symptoms through evidence-based techniques like ERP and CBT. It helps users track compulsions, engage in guided exposures, and practice mindfulness to build resilience.

Pure O OCD Recovery

by OCD Inc.

$13.99

This app guides users through a proven method to overcome Pure O OCD by changing their reaction to intrusive thoughts. It provides daily tasks and explanations to help users understand and stop obsessive thoughts, regain control, and recover from OCD.