Best Pat Deegan Apps

Hypnozio: Hypnotherapy & Care

Sleep & Lose weight

Free

Hypnozio is a comprehensive app that offers expert-guided hypnotherapy sessions to help you achieve personal goals like weight loss, better sleep, and enhanced confidence. With over 100 customized audio sessions, daily affirmations, and progress tracking tools, Hypnozio empowers you to make lasting and meaningful changes in your life. Experience the power of hypnotherapy and take control of your well-being today.

Hypnosis with Joseph Clough

Sleep & Stress Hypnotherapy

Free

Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.

Pelago Health

Substance use support

Free

Pelago Health offers virtual substance use support for tobacco, alcohol, and opioids through employers or benefit providers. With the app, users can access Cognitive Behavior Therapy, schedule appointments, message counselors, track progress, and more. Join 750,000 people taking action towards healthier habits today.

Nerva: Gut-Brain Therapy

IBS, FD, IBD, GERD, Bloating

Free

Nerva is a comprehensive app designed for individuals with Irritable Bowel Syndrome (IBS). It offers features such as symptom tracking, meal logging, stress management tools, and personalized insights to help manage IBS symptoms effectively. Download now to take control of your IBS journey.

Sober: Recovery Tracker

Sobriety & Addiction Counter

Free

Transform your life with a comprehensive sober day tracker and toolkit that supports your journey to sobriety. Connect with a supportive community, track milestones, receive motivation, and access tools to navigate cravings and emotions. Join the Sober community and unlock 12 potential benefits for a brighter future.

BetterHelp - Therapy

#1 Therapy Platform

Free

Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.

Reveri: Relief in Minutes

When Nothing Else Works

Free

Discover an app that offers personalized self-hypnosis sessions for stress relief, improved sleep, focus enhancement, and more. Learn the clinically backed benefits of self-hypnosis and experience interactive sessions mirroring in-person appointments with an expert psychiatrist. Start your journey to personal growth with Reveri today.

NewForm: Recovery & Wellbeing

Formerly The Phoenix App

Free

Join a supportive sober community where you can connect with others in addiction recovery. Share experiences, offer support, find resources, and build a strong network for your journey to sobriety.

Clean Day — Sobriety Counter

Enjoy freedom and cleanness

Free

Track your sobriety journey with Clean Day! Customize timekeeping formats, receive milestone emails, and share your progress with friends. Download now and enjoy the freedom and cleanness every day. Privacy Policy: https://appcleanday.com/privacy Terms of Use: https://appcleanday.com/termsofuse

Inspirations from Hazelden

Recovery Meditations

Free

Get daily inspirations and encouragement on your recovery journey with this app featuring messages from renowned recovery books. Read, reflect, and share uplifting excerpts, set daily reminders, bookmark favorites, and customize your reading experience. No subscription required.

Loosid Recovery & Sober App

Sobriety Community Support

Free

Discover a supportive community and resources for sobriety with this app. Connect with others, join chat rooms, and find local events to aid in your journey towards recovery. Start your path to sobriety today.

Sober Me: Tools for Recovery

12 Step Literature & Meetings

Free

Experience a supportive community and essential resources on your journey to sobriety with this app. Access the full Big Book text, podcasts, speaker talks, sobriety tracker, meeting finder, and more to stay connected and inspired every day. Join now for a brighter, sober future. #DownloadToday

365 Gratitude Journal—SelfCare

Daily Prompts & Mood Tracker

Free

"365 Gratitude is a science-based gratitude journal and self-care app with daily stories, prompts, and an AI happiness coach for improving mental health, relationships, and overall well-being. Join the largest gratitude community in the world and transform your life through positivity and connection. Start your journey to a happier self today."

Grow Therapy

Therapy, covered by insurance

Free

This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

Activations: Daily Motivation

Feel Alive + Manifest

Free

Experience a transformative daily affirmation and motivational audio application designed to enhance mental clarity, manifest abundance, and achieve balance in health and self-care. Elevate your well-being with personalized activations for various daily routines and unlock your full potential while enjoying a 14-day free trial offer.

MINDSET by DIVE Studios

Daily Self-Care & Wellness

Free

Experience a personalized self-care journey through daily activities, guided meditations, and mental health tracking. Transform your mindset and well-being with MINDSET.