Best Plank Workout For Watch Apps

219+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated May 2026

Every iPhone needs a few good plank workout for watch apps. We benchmark 219+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Plank Workout For Watch

Plank Workout for Watch#1

Plank Workout for Watch by phuong nguyen

30 Days with 3 Levels Plank
Editor's Choice
💪 Health & Fitness
4.5(2 ratings)
FreeIn-App Purchases

Strengthen your core and burn calories with daily, guided plank exercises designed for all fitness levels. Start your personalized 30-day journey to a healthier you anywhere, anytime.

At Home Plank Workouts#2

At Home Plank Workouts by Leap Health Fitness Limited

Plank Challenge Fitness App
Strong Contender
💪 Health & Fitness
4.9😐(2.7K ratings)
FreeAdsIn-App Purchases
At Home Plank Workouts screenshot 1
At Home Plank Workouts screenshot 2
At Home Plank Workouts screenshot 3
At Home Plank Workouts screenshot 4
At Home Plank Workouts screenshot 5
At Home Plank Workouts screenshot 6

Get in better shape with a Plank Challenge Fitness App offering various plank variations to help with weight loss, strength gain, and core fitness. Customize your 30-day weight loss plan without needing equipment or a gym and improve core strength while reducing back pain.

What We Love

  • 🚀 Challenging workouts
  • 👍 Simple instructions
  • 🚀 Gradual progression
  • 🚀 Variety of exercises

Room to Improve

  • 🐛 Ads interfere with workout
  • 🐛 Ads cannot be closed
  • 🐛 Difficulty ramps up too quickly
Plank Workout for Women#3

Plank Workout for Women by BRAVOKADO, OOO

Fitness Daily Exercise
Worth Considering
💪 Health & Fitness
4.7(122 ratings)
FreeIn-App Purchases
Plank Workout for Women screenshot 1
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Plank Workout for Women screenshot 3
Plank Workout for Women screenshot 4
Plank Workout for Women screenshot 5
Plank Workout for Women screenshot 6

"Transform your body with the PlankQueen app: Strengthen your core, improve posture, tighten abs, boost metabolism, and enhance your mood. Start your fitness journey today for a healthier, stronger you! Terms and conditions apply."

More Plank Workout For Watch apps to explore

4
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Home & Gym AI Coach, Planner
Free

Get fit and stay healthy with personalized workout plans tailored to your fitness goals. Achieve your fitness dreams with Freeletics - start training now!

💪 Health & Fitness
(22K)
5
Fitonomy - Personal Trainer
Fitonomy - Personal Trainer
Fitonomy - Personal Trainer
28 Day Challenge Home Workout
Free

Get in shape with a versatile fitness app offering personalized workout plans, nutrition guidance, and progress tracking tools. Transform your fitness journey with customized routines and achieve your goals efficiently. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(2)
6
Streaks Workout
Streaks Workout
Streaks Workout
Für alle Fitnessstufen
$4.99

Say goodbye to workout excuses with this personalized fitness app that offers 30 equipment-free exercises, custom workout creation, workout music integration, and Health app data syncing. Suitable for all fitness levels and ages, it's your go-to trainer for exercise anytime, anywhere. Contact support for more info or visit the privacy policy for data usage details. Start your fitness journey now!

💪 Health & Fitness
(1.2K)
7
30 Day - Plank Challenge
30 Day - Plank Challenge
30 Day - Plank Challenge
Plank fit by 30 Day Fit Body
Free

Get fit and improve your health with a 30-day plank challenge app. Start today and strengthen your core with guided workouts for all fitness levels.

💪 Health & Fitness
(428)
8
FitShow: Treadmill Workout
FitShow: Treadmill Workout
FitShow: Treadmill Workout
Treadmill Run Tracker, Cycling
Free

FitShow is a specialized app for sports equipment with a Bluetooth module. It connects to treadmills, bikes, rowing machines, and more to offer engaging exercise modes, analysis, and result sharing. Get motivated with various features like maps, programs, and competitions while tracking your progress and sharing results with others.

💪 Health & Fitness
(4.7K)
9
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Fitness app for home, no coach
Free

A home fitness app offering a 30-day Plank challenge to improve your body. Features include a customizable timer and voice assistant for guidance during workouts. Leave a review or provide feedback via email for further improvements.

💪 Health & Fitness
(1.5K)
10
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Workouts & calorie tracker
Free

GetFit offers a convenient Home Fitness Workout application for personalized workout routines catering to individual fitness goals. Transform your home into a fitness space and achieve your desired fitness level with our tailored exercises. Start your fitness journey today!

💪 Health & Fitness
(19K)
11
30 Day Plank Challenge
30 Day Plank Challenge
30 Day Plank Challenge
Plank Exercise Challenge
Free
💪 Health & Fitness
(47)
12
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!

💪 Health & Fitness
(8.5K)
13
Interval Timer Tabata Workout
Interval Timer Tabata Workout
Interval Timer Tabata Workout
HIIT 7-Minute, CrossFit & WoD
Free

An advanced interval timer designed to enhance your workouts by allowing you to customize and time intervals for High-Intensity Interval Training (HIIT) sessions efficiently. Improve your fitness routine with precision and intensity.

💪 Health & Fitness
(967)
14
Plank 30 Days Challenge
Plank 30 Days Challenge
Plank 30 Days Challenge
Improve your body
Free

Embark on a 30-day plank challenge to enhance your core strength with a progressive program from 20 to 300 seconds. Join now and transform your body alongside friends for a fit and toned physique.

💪 Health & Fitness
(399)
15
7 Minute Workout Challenge
7 Minute Workout Challenge
7 Minute Workout Challenge
by Fitness Guide Inc
$3.99

Experience the research-backed "7 Minute Workout Challenge" app that guides you through a quick and effective workout routine with no equipment needed. Track your progress, unlock achievements, and stay motivated with this all-inclusive fitness app. Start your fitness journey today!

💪 Health & Fitness
(5.8K)
16
Plank Workout Challenge
Plank Workout Challenge
Plank Workout Challenge
Plank challenge, 30 day plank
Free

This app provides a 30-day plank workout challenge with various exercises to strengthen your core, lose weight, and improve posture. With basic and advanced levels, you can start with simple planks and progress to more challenging variations, and subscribing gives you unlimited access to all features.

💪 Health & Fitness
(129)
17
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

Revamp your weight lifting routine with a workout planner and tracker that transforms every workout into an engaging challenge. Join a community of 400,000 weight lifters, choose from 100 exercises, and log your workouts seamlessly.

💪 Health & Fitness
(15K)
18
30 Day Plank Challenge!
30 Day Plank Challenge!
30 Day Plank Challenge!
Support 30 day Plank!
Free

This application helps users complete a 30-day plank challenge by tracking their daily plank activity, sending notifications, and recording progress. It allows users to count their plank time, manage achievement days, and even track active energy and workouts, with the option to sync with Apple Health.

💪 Health & Fitness
(235)
19
Workout Planner MuscleFit
Workout Planner MuscleFit
Workout Planner MuscleFit
Chair Workout For Men
Free

Get personalized workout plans tailored to your fitness goals with MuscleFit. From chair workouts to strength training, achieve your fitness dreams with ease. Start your journey to a healthier you today.

💪 Health & Fitness
(5.8K)
20
Plank - 30 Days of Challenge
Plank - 30 Days of Challenge
Plank - 30 Days of Challenge
Fast Workouts, No Equipment
Free

Embark on a 30-day fitness challenge with quick workouts that require no equipment. Join to boost your health and wellness today!

💪 Health & Fitness
(442)