Best Pmdd Treatment Apps

0.0(0 ratings)

$12.99

This app offers a world-first approach to managing Premenstrual Dysphoric Disorder (PMDD) symptoms. It provides 23 skills adapted from DBT, focusing on distress tolerance, emotion regulation, and mindfulness, to help users navigate intense emotional and behavioral changes during their cycle. Comprehensive resources and guidance are also included to empower users with understanding and effective management strategies.

Me v PMDD by Brett Buchert

Symptom & Treatment Tracker

Strong Contender

Track Hormones,Period,PMS,Mood

2.2😞(39 ratings)

Free

Easily track your Premenstrual Dysphoric Disorder symptoms and treatments with visual graphs. Manage your cycle, journal your thoughts, and connect with peer support to better understand and manage your PMDD.

What We Love

💡 Specialized PMDD symptom tracking
📊 Clear visualization of symptom trends over time
🆓 Free app with no hidden subscription fees
🔒 Password-protected medical records
👥 Peer connection feature for community support
😊 Validates and reduces feelings of isolation for PMDD sufferers
📱 Simple and intuitive interface when working
🎯 Helps identify PMDD patterns and cycle timing

Room to Improve

🐛 Frequent account logout issues
🐛 Data loss after logout
🐛 Registration/email verification failures
🐛 Journal entries not saving
🐛 Poor navigation between app pages
🐛 Calendar/date selection glitches
😤 Frustrating for vulnerable users (PMDD sufferers)
❌ No data export functionality
❌ Limited symptom customization
❌ No period/ovulation tracking integration
❌ No reminder notifications for daily logging
❌ Cannot edit past entries retroactively
❌ Outdated and clunky UI/UX
❌ No autocorrect in journal section
❌ Unresponsive customer support

PMDD Tracker by Adam Cziko

Daily Symptom & Therapy Report

Worth Considering

🌟 Lifestyle

4.8😊(177 ratings)

FreeIn-App Purchases

Easily track your menstrual cycle, including emotional and physical symptoms, treatments, and notes. Generate printable reports for your doctor and personalize your tracking experience. Stay informed about your cycle phases and analyze your statistics over time.

What We Love

👍 Easy to use and straightforward interface
🎯 Customizable symptoms and tracking categories
📊 Clear graphs and visual data representation
🔔 Daily reminder notifications for consistent tracking
💊 Specialized PMDD symptom tracking
📈 Helps identify patterns and trends over time
🏥 Useful for sharing reports with healthcare providers
🧠 Therapeutic and empowering for users
⚙️ Flexible for tracking multiple health conditions
📝 Notes section for detailed daily entries

Room to Improve

💰 High subscription cost and paywall
🔒 Privacy concerns regarding data sharing post-Roe v Wade
📊 Reports lack date-specific information for comparison
⚠️ Limited free features and trial period
🎯 Symptom scale not customizable (fixed mild/moderate/severe)

More Pmdd Treatment apps to explore

PMDD Tracker - Pramidi

Daily symptom trackingMenstrual cycle mappingEarly warning sign identification

This app helps individuals track daily symptoms related to Premenstrual Dysphoric Disorder (PMDD). It maps menstrual cycles, identifies early warning signs, and generates reports for healthcare providers. It also offers educational resources on PMDD and menstrual health.

(6)

Reni: PMDD Community

Global support for PMDD

Peer support for PMDDShare experiences and questionsOne-on-one connections

A peer support community for women with Premenstrual Dysphoric Disorder (PMDD). Connect with others, share experiences, and find real-time private messaging. It offers a judgment-free space for support and shared understanding.

PMDD Tracker & Cycle - Prova

(1)

free

PMS, mood & luteal symptom log

Awareness.Community.Research.

Cycle and period calendarSymptom and life-factor loggingDaily journal and impact tracking

Track your menstrual cycle and Premenstrual Dysphoric Disorder (PMDD) symptoms with tools for self-awareness and discussions with healthcare providers. Offers a free core version with premium upgrades for deeper insights and community connection.

PMDD Tracker & Crisis Support

Manage PMS, Mood, & Cycle Sync

(0)

PMDD Tracker: HealCycle

Track physical and mood symptoms dailyPersonalized cycle and symptom insightsAI companion for wellness tips

Track physical, mood, and cycle symptoms to understand your body better. Get personalized insights, AI-powered support, and access to women's health content and community. Prepare for your period, PMS, and PMDD with advanced predictions and self-care tools.

Luteal: PMS & PMDD Support

(22)

freemium

Calm premenstrual mood spirals

Belle Period & PMDD Tracker

(0)

Cycle & symptom insights

Period & Cycle TrackerPMDD Symptom TrackerCBT Therapy & Self-Care

$35.99 | 100% OFF

Track your menstrual cycles, PMDD, and PMS symptoms with science-backed insights. This app combines cycle tracking, symptom logging, and CBT therapy tools to help you understand and manage your hormonal health and improve mental well-being.

(359)

Cycle tracker for PMS & PMDD

PMS Coach

Tracker, Cycle & Mood

Comprehensive daily tracker (80+ bio-markers)AI-powered personalized insightsIntegrated health tools (meds, care team, assessments)

This app helps users manage Premenstrual Dysphoric Disorder (PMDD) by tracking over 80 bio-markers, including emotional, cognitive, and physical symptoms. It uses AI to provide personalized insights, identify triggers, and generate clinical reports for healthcare providers.

(1)

FEMM Period Ovulation Tracker

Health, Period & Ovulation

Cycle and period trackingSymptom logging (physical & emotional)Daily data input reminders

This app helps women track their menstrual cycles, symptoms, and fertility. It offers insights into hormonal health and connects users with healthcare professionals for personalized care and education.

by McMaster University

Daily mood and symptom trackingMenstrual cycle trackingSleep pattern monitoring

Track daily mood and premenstrual symptoms, alongside menstrual cycle, sleep, and stress. Share insights with your healthcare professional to aid in accurate diagnosis and assessment of mood and premenstrual disorders. This tool is validated by clinical research and prioritizes user privacy.

(3)

free

Hers: Women’s Healthcare

Hair care, mental health

Online consultations with licensed providersPrescription treatments for weight lossHair growth solutions

Access personalized online healthcare for women, including treatments for weight loss, hair growth, menopause, mental health, and skin care. Connect with licensed providers for consultations, prescriptions, and ongoing support, all from your device.

🏥 Medical

(13K)

Clue Period & Cycle Tracker

Ovulation & Fertility Calendar

Personalized period predictionsTrack 100+ cycle-related experiencesFertility and ovulation calculator

This app helps women and people with cycles understand their bodies through period tracking, fertility predictions, and health insights. It offers personalized forecasts, tracks over 100 experiences, and provides science-based content. Connect wearables for advanced health analysis.

(404K)

Nurx: Birth Control Delivered

Skincare & healthcare at home

Unlimited provider messagingPrescriptions for birth controlSkincare treatments

Access healthcare services from home, including birth control, skincare treatments, and mental health support. Receive prescriptions and medications with free, discreet delivery. Connect with licensed providers for ongoing support.

🏥 Medical

(26K)

Календарь Месячных Женский

Дневник Менструального Цикла

Menstrual cycle trackingFertility window predictionPeriod reminders

Track your menstrual cycle, predict your next period, and identify your fertile window. Log your mood and symptoms, analyze your cycle data, and access health articles. All data is stored locally on your device.

(17)

Moon Quest

PMDD, PME & PMS Guide