Best Pranayama App

229+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated June 2026

With an average user rating of 4.5★, the pranayama app category is one of the App Store's strongest. Browse all 229+ apps we track, sorted so the most loved ones surface first.

Top Picks for Pranayama App

7pranayama -Yoga Fitness Plan#2

7pranayama -Yoga Fitness Plan by Manish Kumar

Strong Contender
💪 Health & Fitness
4.4(71 ratings)
FreeIn-App Purchases
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This app offers guided yoga and breathing exercises for inner body fitness, stress relief, and improved sleep. It includes features like pill and water reminders, habit building, and personalized schedules to help users achieve meditation and overall well-being.

Health through Breath - Pranayama Lite#3

Health through Breath - Pranayama Lite by Saagara

Worth Considering
💪 Health & Fitness
4.0(3 ratings)
Free
Health through Breath - Pranayama Lite screenshot 1
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This app offers a guided approach to deep breathing exercises based on yoga principles to help reduce stress and promote relaxation. It uses music and animated visuals to guide users through slower, deeper breathing techniques, aiming to improve overall well-being and energy levels.

More Pranayama App apps to explore

4
Pranayama Kapalabhati Prana27
Pranayama Kapalabhati Prana27
Pranayama Kapalabhati Prana27
Breath of Fire Yoga Breathing
Free

This app offers guided breathing exercises and relaxing music to improve sleep, reduce stress, and alleviate anxiety. It's designed for beginners with sessions of varying lengths and includes features to track daily streaks and mindful minutes.

Guided breathing programsRelaxing musicSleep improvement
💪 Health & Fitness
(100)
freemium
5
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Extensive class varietyLive and on-demand classesWorld-class instructors
💪 Health & Fitness
(32K)
free with in-app purchases
6
Universal Breathing - Pranayama Lite
Universal Breathing - Pranayama Lite
Universal Breathing - Pranayama Lite
by Saagara
Free

This app guides you through proper breathing techniques to improve your health and well-being. Learn to breathe diaphragmatically for 15 minutes daily to reduce stress, improve sleep, and enhance athletic performance.

Diaphragmatic breathing trainingGuided breathing coursesCustomizable breathing ratios
💪 Health & Fitness
(36)
free
7
Pranayama : Breathing Exercise
Pranayama : Breathing Exercise
Pranayama : Breathing Exercise
Yoga Breathing Techniques
Free

This app offers guided breathing exercises to promote relaxation, improve focus, and enhance sleep. It combines ancient pranayama techniques with modern breathwork, providing a structured approach to daily mindfulness and custom breathing patterns.

25+ guided breathing exercisesAncient pranayama and modern breathworkBeginner to advanced guidance
💪 Health & Fitness
(2)
freemium
8
Yoga International
Yoga International
Yoga International
Classes, Videos and Resources
Free

Access thousands of yoga classes, guided meditations, and breathwork practices from world-class teachers. Deepen your knowledge with articles, courses, and docuseries. Integrate yoga into your daily routine and track your progress.

Thousands of on-demand yoga practicesGuided meditations and breathworkIn-depth articles and courses
💪 Health & Fitness
(6K)
free with in-app purchases
9
Deep calm Daily breathing app
Deep calm Daily breathing app
Deep calm Daily breathing app
Pranayama - Breathe to relax
Free

This app guides users through various breathing exercises for relaxation, stress reduction, and improved sleep. It offers visualizations and techniques suitable for yoga and general health improvement.

Breathing visualizationRelaxation techniquesSleep improvement practices
💪 Health & Fitness
(10)
free
10
Pranayama
Pranayama
Pranayama
Yoga and Meditation
Free
📚 Education
(0)
11
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.4K)
free with in-app purchases
12
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Insights for a Better Life
Free

This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

28-day introductory meditation courseDaily guided meditations with Sam HarrisShort reflections and daily quotes
💪 Health & Fitness
(42K)
free with in-app purchases
13
Health through Breath - Pranayama
Health through Breath - Pranayama
Health through Breath - Pranayama
by Saagara LLC
$4.99

This app offers a guided approach to deep breathing exercises, utilizing music and animated visuals to promote relaxation and stress relief. It features a progressive course based on yoga principles to help users find balance, improve focus, and potentially alleviate symptoms of various health conditions.

Guided deep breathing exercisesMusic and animated visualsProgressive yoga-based course
💪 Health & Fitness
(48)
free
14
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

Guided breathing exercisesCold water therapy practicesMind power exercises
💪 Health & Fitness
(13K)
free with in-app purchases
15
Track Yoga – A Simple Yoga App
Track Yoga – A Simple Yoga App
Track Yoga – A Simple Yoga App
Yoga Simplified
Free

This app offers guided yoga classes for all levels, from beginners to advanced practitioners. It provides programs tailored to specific goals like weight loss, flexibility, and stress relief, alongside freestyle classes for daily needs. Track your progress, earn rewards, and set reminders to build a consistent yoga routine.

Tailored yoga classes by expertsPrograms for specific goalsFreestyle classes for daily needs
💪 Health & Fitness
(107)
free with in-app purchases
16
Pranayama Yoga: Yogi Breath
Pranayama Yoga: Yogi Breath
Pranayama Yoga: Yogi Breath
De-Stress, Deep Sleep & Focus
Free

This app offers structured breathing exercises and pranayama techniques to help users de-stress, improve focus, and achieve deeper sleep. It features 42 guided sessions across six progressive levels, suitable for beginners to advanced practitioners.

42 guided pranayama and breathwork techniques6 progressive levels from beginner to advancedStructured breath training
💪 Health & Fitness
(41)
free with in-app purchases
17
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Meditation & Mindfulness
Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework
💪 Health & Fitness
(8.5K)
free with in-app purchases
18
Asana Pranayama Mudra Bandha
Asana Pranayama Mudra Bandha
Asana Pranayama Mudra Bandha
Swami Satyananda Saraswati
Free

This app offers a systematic guide to yoga practices, featuring clear illustrations and step-by-step directions for asanas, pranayama, and mudras. It serves as a comprehensive reference for yoga teachers and students, covering techniques from beginner to advanced levels.

Systematic yoga manualClear illustrationsStep-by-step directions
📚 Education
(8)
free
19
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
💪 Health & Fitness
(3.4K)
free with in-app purchases
20
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

Adds friction to distracting appsDelays app access instead of blockingReduces app usage significantly
📊 Productivity
(23K)
freemium