Best Prenatal Fitness App

4.8😊(1.3K ratings)

FreeIn-App Purchases

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This app supports women through conception, pregnancy, and postpartum with personalized fitness plans, expert nutrition guidance, and a supportive community. Track your progress and access exclusive content to empower your motherhood journey.

What We Love

👍 Easy to follow workouts
💪 Effective for core and pelvic floor recovery
🙌 Supportive coaching and community
📚 Comprehensive programs for all stages
🤰 Helpful for pregnancy and postpartum

Room to Improve

💰 Expensive subscription cost
⏱️ Some workouts feel too slow-paced
🍲 Nutrition advice not suitable for everyone

Every Mother by Sustainable Fitness Inc.

Core & Pelvic Floor Exercises

Strong Contender

4.6😊(1.3K ratings)

FreeIn-App Purchases

This app offers personalized, research-based exercise plans for core and pelvic floor health. It provides clinically proven exercises to address specific symptoms and is designed for women at any fitness level and life stage. Daily curated plans are created with physical therapists and fit into busy schedules.

What We Love

💪 Effective for diastasis recti recovery
🕰️ Manageable workout duration
🧘‍♀️ Calming and relaxing aesthetic
🧠 Informative and educational
🤝 Supportive community
🔍 Customized programs based on user needs

Room to Improve

🤑 Expensive subscription model
🕰️ Repetitive and monotonous workouts
🤖 Lack of personalized instruction
🔍 Difficulty finding specific workouts
🔁 Automatic renewal issues
🤔 Lack of free trial or monthly options

MOVES by Madeline by Madeline Moves, Inc.

Workouts & Fitness for Women

Worth Considering

Pregnancy & Postnatal Workouts

4.9😊(4K ratings)

FreeIn-App Purchases

This women's fitness app offers science-backed workouts for every life stage, from home to the gym. It provides expert-led programs, customizable plans, and progress tracking to help users achieve their fitness goals with confidence.

What We Love

🚀 Effective workouts
👍 Easy to use app
💪 Builds strength and confidence
🤰 Great for pregnancy and postpartum
🤑 Excellent value for money
🧠 Comprehensive and educational
🤝 Supportive community

Room to Improve

🐛 Occasional technical issues with videos and timers
🔍 Difficulty finding specific workouts
💻 Some exercises require gym equipment
🤔 Lack of verbal cues during exercises

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Personalized workout plansCustomized plans for hormonal issuesNutrition, hydration, and habits tracking

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Connecting mothers & midwives

Pregnancy Tracker & Diary

Pregnancy Tracker & Community

Week-by-week baby development trackingKick and contraction timersGuided meditation sessions

This app offers expecting mothers a private space to track pregnancy milestones, manage wellbeing with guided meditations and breathing exercises, and connect with a supportive community. It provides week-by-week development updates, kick and contraction timers, and expert-curated articles.

This app provides essential information and a calendar for tracking important prenatal tests and ultrasounds. It offers monthly advice and practical tips for expectant mothers throughout their pregnancy journey.

Pregnancy informationCalendar for important testsUltrasound reminders

🏥 Medical

MAKEACHAMP: Sport & Nutrition

free

Fitness & nutrition for women