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Best Prenatal Fitness App

0+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our prenatal fitness app list covers 0+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Prenatal Fitness App

Studio Bloom#1

Studio Bloom by Blooming Bellies Fitness

Pre + Postnatal Fitness
Editor's Choice
💪 Health & Fitness
4.8😊(979 ratings)
FreeIn-App Purchases
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This app offers expert-led fitness programs and personalized coaching for expectant and new mothers. Access over 1,000 workouts, nutrition guides, and educational content to support your journey through motherhood.

What We Love

  • 👍 Challenging yet safe workouts
  • 🧠 Excellent educational content
  • 🤰 Tailored for all pregnancy stages
  • 💪 Effective for core and pelvic floor strengthening

Room to Improve

  • 🤔 Navigation and search within app could be improved
  • 💰 Subscription cost may be high for some
  • 🕰️ Some foundational videos can feel repetitive or drawn out
Peloton: Fitness & Workouts#2

Peloton: Fitness & Workouts by Peloton Interactive, Inc.

Yoga, Cardio & Gym Training
Strong Contender
💪 Health & Fitness
4.9😊(812K ratings)
FreeAdsIn-App Purchases
#6in Health & Fitness
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Peloton: Fitness & Workouts screenshot 6

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

What We Love

  • 🚀 Take your workout anywhere
  • 🤩 Fantastic instructors and motivating classes
  • 💪 Helps users get in shape and stay consistent
  • 🌟 Variety of workouts beyond just cycling

Room to Improve

  • 🐛 Connectivity issues with Apple Watch and Chromecast
  • 🤔 Confusing app navigation and lack of features compared to bike
  • 💰 Expensive subscription fees
Pregnancy Workouts: JustGetFit#3

Pregnancy Workouts: JustGetFit by Nikki Living Inc

Prenatal Exercises Home & Gym
Worth Considering
💪 Health & Fitness
5.0(19 ratings)
FreeAdsIn-App Purchases
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This app provides expert-designed prenatal workouts and safe pregnancy exercises for all trimesters. It offers strength training programs, answers common pregnancy questions, and supports both home and gym workouts. It also includes options for those not pregnant to achieve fitness goals.

More Prenatal Fitness App apps to explore

4
Natal - Pregnancy & Postpartum
Natal - Pregnancy & Postpartum
Natal - Pregnancy & Postpartum
Fitness & Workouts for Women
Free

This app supports women through conception, pregnancy, and postpartum with personalized fitness plans, expert nutrition guidance, and a supportive community. Track your progress and access exclusive content to empower your motherhood journey.

Personalized fitness plansExpert nutrition guidanceSupportive community
💪 Health & Fitness
(1.1K)
free with in-app purchases
5
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
💪 Health & Fitness
(6.4K)
free with in-app purchases
6
Every Mother
Every Mother
Every Mother
Core & Pelvic Floor Exercises
Free

This app offers personalized, research-based exercise plans for core and pelvic floor health. It provides clinically proven exercises to address specific symptoms and is designed for women at any fitness level and life stage. Daily curated plans are created with physical therapists and fit into busy schedules.

Personalized exercise plansCore and pelvic floor focusClinically proven exercises
💪 Health & Fitness
(1.3K)
subscription
7
Evlo Fitness
Evlo Fitness
Evlo Fitness
Effective Strength Classes
Free

This app offers guided strength training classes focused on building muscle and improving body composition through a balanced approach to effort and recovery. It provides structured programs, including options for prenatal and postpartum fitness, with new classes added weekly.

Guided strength training classesStructured weekly programsPrenatal and postpartum options
💪 Health & Fitness
(1.3K)
free with in-app purchases
8
obé | Fitness for women
obé | Fitness for women
obé | Fitness for women
Personalized workout plans
Free

This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.

Personalized workout plans20+ class types10,000+ on-demand classes
💪 Health & Fitness
(12K)
free with in-app purchases
9
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 For Pregnancy, Yoga & HIIT
Free

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre
💪 Health & Fitness
(14K)
freemium
10
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
Free

This app offers a unique prenatal yoga experience with a new practice generated every time. It adapts to your trimester and allows you to target specific areas for relief, making it a sustainable daily wellness habit during pregnancy.

New practice generated dailyTrimester-specific workoutsTargeted pain relief boosts
💪 Health & Fitness
(14K)
subscription
11
Gymnadz - Women's Fitness App
Gymnadz - Women's Fitness App
Gymnadz - Women's Fitness App
Fitness & Nutrition for Women
Free

This app offers personalized fitness and nutrition plans for women, including home and gym workouts, weight loss and toning programs, and healthy recipes. It provides progress tracking and a supportive community to help users achieve their health goals.

Home & gym workout programsWeight loss & toning plansMeal plans & healthy recipes
💪 Health & Fitness
(6.3K)
freemium
12
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Prenatal & Postpartum Workouts
Free

This app offers a comprehensive strength training program and educational resources for individuals trying to conceive, during pregnancy, and postpartum. It provides adaptive workouts for both gym and home, along with expert-led video content on crucial topics for safe and effective exercise.

Strength training programsPrenatal and postpartum modificationsExpert-led video curriculum
💪 Health & Fitness
(413)
free with in-app purchases
13
In-Shape Fitness
In-Shape Fitness
In-Shape Fitness
by InShape Health Clubs, LLC
Free

Manage your fitness journey with this app designed for gym members. Access club information, book classes, and track your progress. Stay connected with club events and manage your account seamlessly.

Gym check-inView FIT CLUB statusMake class reservations
💪 Health & Fitness
(37K)
free
14
Grounds: Fitness App For Women
Grounds: Fitness App For Women
Grounds: Fitness App For Women
Fitness, Workout, Nutrition
Free

This fitness app offers a comprehensive platform for women to achieve their health and wellness goals. It provides a wide range of workout programs, expert guidance, and a supportive community for motivation and progress tracking.

Diverse workout programs (Strength, HIIT, Bodybuilding, Cardio)Expert-led training with certified trainersSupportive women's fitness community
💪 Health & Fitness
(1.4K)
subscription
15
FITTR: Health & Fitness App
FITTR: Health & Fitness App
FITTR: Health & Fitness App
Health Tests, Workouts & Diets
Free

This app helps you proactively manage your health through a science-backed ecosystem. It integrates wearables, smart tools, and lab tests to help you understand your body, diagnose potential issues, and implement personalized lifestyle interventions for long-term well-being.

Health and lifestyle tracking via wearablesCalorie, protein, and body fat calculatorsSmart scale with 50+ health metrics
💪 Health & Fitness
(2.4K)
free with in-app purchases
16
Fit by Wix
Fit by Wix
Fit by Wix
Take fitness on the go
Free

Book fitness classes, manage your schedule, and make secure payments all in one place. Connect with trainers and other members to build your fitness community. Track your progress and stay updated with the latest blog articles.

Book and cancel classesSecure payment processingWaitlist notifications
💪 Health & Fitness
(4.1K)
free with in-app purchases
17
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
On demand fitness & wellness
Free

Access thousands of on-demand fitness and wellness classes from home or on the go. Features include guided programs, progress tracking, personalized recommendations, and a supportive digital community. Stream on various devices or download classes for offline use.

Thousands of on-demand classesGuided programs and challengesProgress tracking and achievements
💪 Health & Fitness
(1.8K)
free with in-app purchases
18
GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS: Fitness & Food
Female Fitness App
Free

This app guides you on a personalized fitness and nutrition journey. Design custom workouts, explore diverse programs, and discover delicious, healthy meals to support your goals. Achieve a stronger, more confident you with expert-led content and a flexible schedule.

Personalized workout journeysCustomizable training schedulesDiverse fitness programs
💪 Health & Fitness
(941)
free with in-app purchases
19
CoryG Fitness
CoryG Fitness
CoryG Fitness
30 Minute Workouts
Free

Access quick, daily 30-minute workouts designed for busy schedules. Get new routines weekly, monthly programs for strength and leanness, and nutrition guidance. Join a supportive community and track your progress with extensive resources.

Daily 30-minute workoutsNew workouts weeklyMonthly transformation challenges
💪 Health & Fitness
(2.7K)
subscription
20
Strive Hybrid Workout Planner
Strive Hybrid Workout Planner
Strive Hybrid Workout Planner
AI Training & Calorie Counter
Free

This app combines AI-powered workout planning with habit, nutrition, and hydration tracking. It offers personalized routines, form correction, and recovery insights to help users achieve balanced fitness and build lasting healthy habits.

Hybrid training engineAI coach for form and adaptationHabit, nutrition, and hydration tracking
💪 Health & Fitness
(1.7K)
subscription