Best Rise Health Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good rise health apps. We benchmark 230+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Rise Health Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1RISE: Sleep TrackerRISE: Sleep TrackerFree4.7★ (68K)YesYesSep 2026
2RISE - HealthRISE - HealthFree5.0★ (2)NoNoSep 2026
3Rise HealthRise HealthFreeNoNoMay 2026
4RISE HealthRISE HealthFreeNoNoSep 2026
5Sword Health: AI CareSword Health: AI CareFree4.7★ (52K)NoNoSep 2026
6Vida HealthVida HealthFree4.6★ (13K)NoNoSep 2026
7Rise GirlRise GirlFree5.0★ (2)NoNoMay 2026
8Rise: Meditation TimerRise: Meditation TimerFree4.8★ (30)NoYesSep 2026

Top Picks for Rise Health

RISE: Sleep Tracker#1

RISE: Sleep Tracker by Rise Science Inc

Become a morning person
Editor's Choice
💪 Health & Fitness
4.7😊(68K ratings)
FreeAdsIn-App Purchases
#15in Health & Fitness
RISE: Sleep Tracker screenshot 1
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RISE: Sleep Tracker screenshot 6

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

What We Love

  • 🚀 Accurate sleep tracking
  • 📊 Helpful data insights
  • 🔍 Detailed sleep analysis
  • ⏰ Effective sleep scheduling
  • 🧠 Improves sleep habits
  • 🤖 Integrates with health apps
  • 🌟 Excellent customer service

Room to Improve

  • 💰 Expensive subscription
  • 🕰️ Inaccurate sleep time tracking
  • 🔌 Battery drain issues
  • 🤖 Buggy app functionality
  • 🤷‍♀️ Confusing pricing options
  • 🧭 Lacks customization for work schedules
RISE - Health#2

RISE - Health by Rise Health LLC

Lifestyle medicine made social
Strong Contender
💪 Health & Fitness
5.0(2 ratings)
Free
RISE - Health screenshot 1
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This platform offers a personalized health journey through a social community and engaging docuseries. It provides a vast library of videos, lessons, and challenges focused on improving diet quality and other lifestyle medicine aspects.

More Rise Health apps to explore

FAQ about Rise Health

What are the best rise health apps for iPhone?
RISE: Sleep Tracker tops our rise health apps ranking as of June 2026, with a 4.7-star average from 68K App Store ratings, and it's free to download.
Yes — 20 of the top rise health apps we rank are free to download, including RISE: Sleep Tracker and RISE - Health.
RISE: Sleep Tracker shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 230+ rise health apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
RISE is a sleep tracker that helps you understand and improve your sleep quality and energy levels. It measures your sleep debt, identifies your circadian rhythm, and provides personalized recommendations based on sleep science to help you become a better sleeper and morning person.
Key features include automatic sleep tracking through integrations with Apple Health and other wearables, calculation of sleep debt, insights into your circadian rhythm and optimal sleep windows, personalized sleep recommendations, a smart alarm clock, guided meditations, and a comprehensive sleep knowledge library.

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