Best Rise Health Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good rise health apps. We benchmark 230+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Rise Health

RISE: Sleep Tracker#1

RISE: Sleep Tracker by Rise Science Inc

Better Health, Focus & Habits
Editor's Choice
💪 Health & Fitness
4.7😊(61K ratings)
FreeAdsIn-App Purchases
#18in Health & Fitness
RISE: Sleep Tracker screenshot 1
RISE: Sleep Tracker screenshot 2
RISE: Sleep Tracker screenshot 3
RISE: Sleep Tracker screenshot 4
RISE: Sleep Tracker screenshot 5
RISE: Sleep Tracker screenshot 6

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

What We Love

  • 🚀 Accurate sleep tracking
  • 📊 Helpful data insights
  • 🔍 Detailed sleep analysis
  • ⏰ Effective sleep scheduling

Room to Improve

  • 💰 Expensive subscription
  • 🕰️ Inaccurate sleep time tracking
  • 🔌 Battery drain issues
RISE - Health#2

RISE - Health by Rise Health LLC

Lifestyle medicine made social
Strong Contender
💪 Health & Fitness
5.0(2 ratings)
Free
RISE - Health screenshot 1
RISE - Health screenshot 2
RISE - Health screenshot 3
RISE - Health screenshot 4
RISE - Health screenshot 5
RISE - Health screenshot 6

This platform offers a personalized health journey through a social community and engaging docuseries. It provides a vast library of videos, lessons, and challenges focused on improving diet quality and other lifestyle medicine aspects.

More Rise Health apps to explore

4
RISE Health
RISE Health
RISE Health
by nutrilize GmbH
Free
💪 Health & Fitness
(0)
5
Sword Health: AI Care
Sword Health: AI Care
Sword Health: AI Care
A better way to feel better
Free

Access personalized, AI-driven care for pain recovery, women's health, and movement from home. This app offers virtual sessions with expert clinicians and educational content to help you feel better and improve your well-being.

AI-powered personalized care programsVirtual physical therapy sessionsPelvic and women's health support
🏥 Medical
(45K)
free
6
Vida Health
Vida Health
Vida Health
Virtual Health Clinic
Free

This app connects you with a virtual health team including coaches, dietitians, therapists, and medical providers to help you achieve your health goals. It offers convenient communication tools and integrates with various devices to track your progress, leading to proven results in weight loss, diabetes management, stress reduction, and more.

Virtual health team accessPersonalized health coachingDietitian and therapist support
💪 Health & Fitness
(12K)
free
7
Rise Girl
Rise Girl
Rise Girl
by Ali Hively LLC
Free

This app supports clients of Rise Girl coaches by sending healthy habit prompts and collecting yes/no compliance responses. It integrates with HealthKit to import activity and step data from Apple Health.

Healthy habit promptsYes/no compliance responsesPush notifications
💪 Health & Fitness
(2)
free
8
Rise: Meditation Timer
Rise: Meditation Timer
Rise: Meditation Timer
Mindful Practice & Insights
Free

This app offers guided meditation and breathwork sessions, along with a flexible timer to support mental clarity and emotional balance. Track your progress, utilize calming sounds, and integrate with health apps for a holistic wellness experience.

Guided meditation and breathwork sessionsFlexible meditation timerSession tracking and consistency building
💪 Health & Fitness
(17)
freemium
9
Rep Rise - Health Home Fitness
Rep Rise - Health Home Fitness
Rep Rise - Health Home Fitness
Smart, Fitness, Coach, Counter
Free

This app automatically counts your exercise repetitions using your iPhone's sensors, eliminating the need for manual input or wearables. It offers various workout modes, real-time challenges, and detailed progress tracking to help you achieve your fitness goals.

Automatic hands-free rep counting7 distinct workout modesReal-time live workout challenges
💪 Health & Fitness
(20)
free with in-app purchases
10
MyHealthONE
MyHealthONE
MyHealthONE
Patient Health Portal
Free

Access your medical records, view lab results, and schedule appointments. This app simplifies managing your health information and tracking your progress in one secure location. It's designed for patients and caregivers to manage healthcare on their terms.

Access medical recordsView lab resultsSchedule appointments
🏥 Medical
(70K)
free
11
Ballad Health
Ballad Health
Ballad Health
Health at your fingertips
Free

Access your health records, schedule appointments, and view lab results. Get fast treatment for common conditions via Virtual Urgent Care and manage your family's health. Securely find doctors and pay bills.

Access health records via MyChartSchedule and manage appointmentsView lab results
🏥 Medical
(3K)
free with in-app purchases
12
Health Optimizer by CVS Health
Health Optimizer by CVS Health
Health Optimizer by CVS Health
by WellDoc Inc
Free

Manage your health condition with personalized support and guidance. This app helps you track medications, nutrition, and activity, offering tailored coaching and access to trusted health resources. It aims to simplify daily health management and empower users on their health journey.

Sync medications, nutrition, activity, and health dataHealthy recipes and meal plansTailored digital coaching
🏥 Medical
(4.7K)
free
13
Duly Health and Care
Duly Health and Care
Duly Health and Care
by DuPage Medical Group Ltd.
Free

Manage your healthcare securely online from anywhere. Schedule appointments, message your doctor, view test results, and refill prescriptions. Access your health records and track your progress with this patient portal.

Message your doctor's officeBegin an e-visitSchedule appointments
🏥 Medical
(2.6K)
free
14
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by TSR Gym Technik Ltd.
Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching
💪 Health & Fitness
(65K)
freemium
15
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
16
Rise Performance Training
Rise Performance Training
Rise Performance Training
by Rise Performance Anna LLC
Free

Access personalized workout programs, track your fitness progress, nutrition, and lifestyle habits with your coach. Stay motivated with digital communities and milestone badges.

Access training plansTrack workouts and mealsMonitor lifestyle habits
💪 Health & Fitness
(7)
free
17
My Highmark App
My Highmark App
My Highmark App
Manage your health & benefits
Free

Manage your health coverage and benefits in one convenient app. Access virtual care programs, personalize your experience with a Health Profile, and receive daily recommendations. Connect devices to track progress and sync health information.

Check health plan benefitsAccess virtual care programsPersonalize Health Profile
🏥 Medical
(21K)
free
18
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.1K)
free with in-app purchases
19
Center Health
Center Health
Center Health
Life with diabetes, made easy
Free

Manage your diabetes effortlessly with this app. It centralizes all your health data, syncs with wearables and CGMs, and offers advanced food logging with carb counting. Get real-time stats and trend analysis to make informed decisions about your health.

Centralized data dashboardCGM and fitness tracker syncAutomated carb counting
🏥 Medical
(2.5K)
free
20
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(26K)
free with in-app purchases

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