Best Screen Time Block Apps

247+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Whether you're new to screen time block or looking for an upgrade, our curated collection of 247+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Screen Time Block

Opal: Screen Time Control#1

Opal: Screen Time Control by OPAL OS CORPORATION

Focus, App Blocker & Timer
Editor's Choice
πŸ“Š Productivity
4.7😊(10K ratings)
FreeAdsIn-App Purchases
#43in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.

What We Love

  • πŸ‘ Helps reduce screen time
  • πŸš€ Effective at blocking distracting apps
  • πŸ’‘ Customizable blocking schedules
  • 🎨 Aesthetically pleasing design

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ› Buggy and unreliable at times
  • πŸ”“ Easy to bypass blocks in some cases
ScreenZen- Screen Time Control#2

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Strong Contender
πŸ“Š Productivity
4.9😊(41K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
ScreenZen- Screen Time Control screenshot 2
ScreenZen- Screen Time Control screenshot 3
ScreenZen- Screen Time Control screenshot 4
ScreenZen- Screen Time Control screenshot 5
ScreenZen- Screen Time Control screenshot 6

An app that helps control screen time by offering features like delaying app openings, setting app goals, blocking apps, and providing reminders to reduce distractions. Take charge of your screen habits and stay focused with this screen time management tool.

What We Love

  • πŸš€ Completely reversed my scrolling addiction
  • πŸš€ Helps manage screen time
  • πŸ‘ Excellent app, easy to use
  • πŸ‘ Genuinely the best screentime app out there

Room to Improve

  • πŸ› Buggy, sometimes doesn't unlock apps
  • πŸ› Notifications can't break through
  • πŸ› Inconsistent UI across devices
ClearSpace: Reduce Screen Time#3

ClearSpace: Reduce Screen Time by Clearspace Technologies, Inc.

Make your phone less addicting
Worth Considering
πŸ“Š Productivity
4.7😊(7.9K ratings)
FreeAdsIn-App Purchases
ClearSpace: Reduce Screen Time screenshot 1
ClearSpace: Reduce Screen Time screenshot 2
ClearSpace: Reduce Screen Time screenshot 3
ClearSpace: Reduce Screen Time screenshot 4
ClearSpace: Reduce Screen Time screenshot 5
ClearSpace: Reduce Screen Time screenshot 6

Reduce screen time and fight phone addiction with an app that helps you block distractions, set app limits, and manage your focus. Take control of your digital wellbeing with Clearspace - your ally in breaking free from excessive screen time.

What We Love

  • πŸ‘ Helps reduce screen time
  • πŸš€ Effective at limiting app usage
  • πŸ’‘ Breathing exercise and quotes are helpful
  • πŸ€– Tracks app usage well

Room to Improve

  • πŸ› Buggy and laggy performance
  • πŸ’° Expensive subscription
  • πŸ”“ Allows bypassing restrictions

More Screen Time Block apps to explore

4
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

πŸ“Š Productivity
(23K)
5
BePresent: Screen Time Tracker
BePresent: Screen Time Tracker
BePresent: Screen Time Tracker
Block apps, focus & rewards
Free

BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.

πŸ“Š Productivity
(1.9K)
6
Reduce Screen Time - MindRot
Reduce Screen Time - MindRot
Reduce Screen Time - MindRot
App Blocker, Study Focus Timer
Free
πŸ“Š Productivity
(4)
7
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Bildschirmzeit, Website Block
Free

Refocus: An app designed to help users prioritize tasks, set goals, and track progress towards achieving them. Stay organized, focused, and motivated with Refocus - your personal productivity companion.

πŸ“Š Productivity
(10K)
8
Brick - Ditch Distractions
Brick - Ditch Distractions
Brick - Ditch Distractions
Make your phone a tool again
Free

An app created to help users focus on what matters by temporarily blocking distracting apps and notifications on their phones using NFC-powered hardware. With customizable settings, usage tracking, and a focus on privacy, this tool aims to enhance productivity and enable meaningful engagement. Visit the Privacy Policy for more information.

πŸ“Š Productivity
(42K)
9
AppBlock: App & Site Blocker
AppBlock: App & Site Blocker
AppBlock: App & Site Blocker
App Blocker. Limit Screen Time
Free

Block distracting apps and websites, set schedules or time limits to increase productivity. Enhance focus and reduce distractions with AppBlock - take control of your digital habits today.

πŸ“Š Productivity
(1.1K)
10
No Scroll - Limit Screen Time
No Scroll - Limit Screen Time
No Scroll - Limit Screen Time
App Blocker, Control + Focus
Free

Reduce screen time and break free from endless scrolling with this app. Set time limits on your favorite apps to stay focused and reclaim control of your digital life. Unlock your potential and live more intentionally with No Scroll!

πŸ“Š Productivity
(146)
11
Freedom: Screen Time Control
Freedom: Screen Time Control
Freedom: Screen Time Control
App-Blocker fΓΌr Bildschirmzeit
Free

Control your screen time with an app that helps you block distracting apps and stay focused. Take charge of your digital habits and increase productivity.

πŸ“Š Productivity
(5.4K)
12
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Self Control & Focus
Free

Take control of your screen time with this app that helps you limit usage by blocking access to specified apps or websites. Set time restrictions and boost your productivity. Download now!

πŸ“Š Productivity
(420)
13
Unglue: Screen Time Friend
Unglue: Screen Time Friend
Unglue: Screen Time Friend
App Blocker & Habit Tracker
Free
πŸ“Š Productivity
(4)
14
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Complete habits, then scroll
Free
πŸ“Š Productivity
(53K)
15
OffScreen: Screen Time Control
OffScreen: Screen Time Control
OffScreen: Screen Time Control
App blocker for focus
Free

OffScreen is an app that helps track and control phone usage for better focus. Features include screen time tracking, setting disable times for social apps, focus modes like Pomodoro, visualizing data, and breaking digital detox challenges. Take control of your screen time and stay focused with OffScreen.

πŸ’ͺ Health & Fitness
(2.4K)
16
Roots: Screen Time Control
Roots: Screen Time Control
Roots: Screen Time Control
App Blocker & Dopamine Detox
Free

Control your screen time and stay focused with our app that allows you to block distracting apps and set limits on screen usage. Take charge of your digital habits today.

πŸ“Š Productivity
(4)
17
Screen Time Control, Block App
Screen Time Control, Block App
Screen Time Control, Block App
Apps, Web & Social Media Limit
Free

Take control of your time and eliminate digital distractions with this powerful tool that helps you limit screen time, block apps, and boost productivity. Manage your phone usage, stay focused on important tasks, and make better use of your day by setting restrictions, tracking progress, and receiving motivational achievements.

πŸ“Š Productivity
(12)
18
ScreenTime+ | Focus App Block
ScreenTime+ | Focus App Block
ScreenTime+ | Focus App Block
Digital Detox & Pomodoro Timer
Free

This application helps you regain control over your phone by allowing you to block distracting apps and notifications, promoting focus and productivity. With features like app blocking, digital detox, and a Pomodoro timer, you can stay on track and achieve your goals - try it out to take back control of your phone!

πŸ“Š Productivity
(17)
19
Brainrot: Screen Time Control
Brainrot: Screen Time Control
Brainrot: Screen Time Control
App Blocker & Focus Timer
Free

Tame your mindless scrolling with a simple and intuitive app that helps you set boundaries and stay focused. Create custom blocking schedules, set daily time limits, and get detailed insights into your screen time habits to keep your mind healthy.

πŸ“Š Productivity
(13K)
20
Limit screen time - Focus lock
Limit screen time - Focus lock
Limit screen time - Focus lock
Screen Time Control, app Limit
Free

This application provides a thorough hearing assessment using tone signals across various frequencies, allowing users to monitor their hearing levels and track changes over time. Features include graphical representation of results, comparison with age norms, and the option to share results with a doctor or sync data with HealthKit for ongoing monitoring. Start taking control of your hearing health today.

πŸ’ͺ Health & Fitness
(1.7K)

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