Best Self-Hypnosis Audio Apps

188+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

If you already know Hypnozio, this is the deeper bench. 188+ self-hypnosis audio apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Self-Hypnosis Audio

Hypnozio: Hypnotherapy & Care#1

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep & Lose weight
Editor's Choice
💪 Health & Fitness
4.7😞(11K ratings)
FreeAdsIn-App Purchases
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Hypnozio is a comprehensive app that offers expert-guided hypnotherapy sessions to help you achieve personal goals like weight loss, better sleep, and enhanced confidence. With over 100 customized audio sessions, daily affirmations, and progress tracking tools, Hypnozio empowers you to make lasting and meaningful changes in your life. Experience the power of hypnotherapy and take control of your well-being today.

What We Love

  • 👍 Relaxing sessions
  • 💯 Extensive session options

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Unreliable login/account access
  • 💸 Deceptive refund policy
Empower You: Unlimited Audio#2

Empower You: Unlimited Audio by Hay House, LLC

Self-help, sleep, spirituality
Strong Contender
📚 Books
4.7😊(51 ratings)
FreeAdsIn-App Purchases
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Experience unlimited access to a variety of audiobooks, meditations, visualizations, affirmations, and podcasts from renowned experts in spirituality, self-help, health, and more with this empowering app. Prioritize your personal development and self-care by starting your journey today.

What We Love

  • 💎 Excellent content and variety
  • 🔍 Vast library of audiobooks and meditations
  • 🕰️ Convenient for listening on-the-go
  • 💸 Great value for money

Room to Improve

  • 🐛 Glitchy app performance
  • 🔍 Difficult to navigate and find content
  • 🔌 Offline access issues
HypnoBox: Hypnosis & Sleep#3

HypnoBox: Hypnosis & Sleep by HypnoBox GmbH

Meditation & Breathwork
Worth Considering
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
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Experience deep relaxation and stress relief with our app that offers a range of guided hypnosis sessions. Transform your mindset and achieve personal growth through tailored audio tracks and data-driven insights. Try it now for a calmer, more focused you.

What We Love

  • 🚀 Customizable sessions
  • 👍 Versatile and flexible
  • 👍 Helpful for various issues
  • 👍 Relaxing and effective

Room to Improve

  • 🐛 Buggy and crashes
  • 🔒 Issues with purchases and subscriptions
  • 👎 Limited free content

More Self-Hypnosis Audio apps to explore

4
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Experience a transformative 21-Day Hypnosis Program for sustainable weight loss by targeting deep subconscious triggers. Boost self-esteem, motivation, and metabolism through expert-designed sessions. Start your journey to a healthier you today.

💪 Health & Fitness
(8.9K)
5
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.

💪 Health & Fitness
(2.6K)
6
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

💪 Health & Fitness
(155)
7
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Unlock a personalized hypnotherapy experience with a free trial week from this app. Enhance relaxation, boost confidence, and improve sleep with meditation therapy and self-hypnosis sessions tailored to your needs. Try it now and discover the benefits of Harmony Self Hypnosis.

💪 Health & Fitness
(4K)
8
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
learn self hypnosis and relax
Free

Learn self-hypnosis to reduce anxiety and stress with the Anxiety Free: iCan Hypnosis app. Access free clinical hypnosis sessions targeting various issues like addiction and medical disorders, promoting overall well-being and happiness. Start your journey to relaxation and share your success with others by leaving a positive review.

💪 Health & Fitness
(45)
9
Total Confidence & Self Esteem
Total Confidence & Self Esteem
Total Confidence & Self Esteem
Focus Keeper, Goals, Hypnosis
Free

Total Confidence is an all-in-one personal development app designed to boost self-confidence, improve mental health, and enhance overall well-being through guided exercises, affirmations, and goal tracking. Start your journey to increased confidence and happiness today.

💪 Health & Fitness
(151)
10
End Self-Sabotage Hypnosis
End Self-Sabotage Hypnosis
End Self-Sabotage Hypnosis
Sleep, Confidence & Calm
Free

Unlock your potential and break free from self-sabotaging patterns with our powerful hypnosis sessions for success. Transform your mindset and achieve your goals today.

📊 Productivity
(220)
11
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

This app uses guided hypnosis sessions to help users relax, manage stress, and improve sleep quality. Try it now for a calmer mind and better sleep!

💪 Health & Fitness
(1.3K)
12
Self-hypnosis Patrick Browning
Self-hypnosis Patrick Browning
Self-hypnosis Patrick Browning
Learn self-hypnosis
Free

This hypnotherapy app teaches you how to take yourself into a relaxed state of self-hypnosis, where you can motivate yourself to achieve your goals and improve your overall well-being. With guided sessions and additional in-app purchases, you can learn to manage stress, overcome fears, and develop healthy habits, and start your journey to a more relaxed and motivated you today.

💪 Health & Fitness
(6)
13
Hypnosis : Visual Meditation
Hypnosis : Visual Meditation
Hypnosis : Visual Meditation
Mesmerize, breath, trippy calm
Free

Experience stress relief and improve focus with our visual meditation app. Enjoy guided breathing exercises, calming tunes, and nature sounds for better sleep, reduced anxiety, and increased relaxation. Enhance mindfulness, concentration, and overall well-being with personalized meditation experiences.

💪 Health & Fitness
(80)
14
Hypnosis for Self Confidence
Hypnosis for Self Confidence
Hypnosis for Self Confidence
Get Self Esteem & Reduce Fear
Free

The "Hypnosis for Self Confidence" app offers a comprehensive collection of audio programs, workshops, and guided meditations designed to help users boost their self-esteem, overcome anxiety, and unlock their full potential. With expert-led content and a range of features, the app aims to empower users to actualize their desires, master their minds, and cultivate a confident, positive, and fulfilling life.

💪 Health & Fitness
(300)
15
HypnoCloud | Hypnotherapy App
HypnoCloud | Hypnotherapy App
HypnoCloud | Hypnotherapy App
Hypnosis | Meditation | Sleep
Free

Manifest your dreams with the power of hypnotherapy, positive affirmations, and guided meditation using this life-changing self-hypnosis app. Get support in achieving your goals and improving your well-being with the renowned hypnotherapist Victoria Gallagher.

💪 Health & Fitness
(427)
16
Lucid Dreaming Hypnosis
Lucid Dreaming Hypnosis
Lucid Dreaming Hypnosis
Sleep & dreaming meditation
Free

Unlock the power of your dreams with guided lucid dreaming hypnosis. Enhance your sleep experience and immerse yourself in lucid dreams for deep relaxation and self-discovery. Try it now for a transformative nighttime journey like never before.

💪 Health & Fitness
(324)
17
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Experience transformative hypnosis and meditation from the comfort of your home with a guided relaxation app. Try it for free and discover a stress-free life, boosted confidence, positivity, and better sleep with various session options and flexible purchase plans.

💪 Health & Fitness
(231)
18
Innertune: Daily Affirmations
Innertune: Daily Affirmations
Innertune: Daily Affirmations
Daily Positive Thoughts
Free

Innertune is a mindfulness app that provides a wide range of affirmations to help users cultivate a positive mindset and reduce stress. Start your journey to a better mindset with Innertune today.

💪 Health & Fitness
(11K)
19
Hypnosis Downloads
Hypnosis Downloads
Hypnosis Downloads
by Uncommon Knowledge Ltd
Free

This app allows you to store, listen, and access hypnosis audio, eBooks, and scripts all in one place. With offline mode and easy syncing, you can immerse yourself in your downloads anytime, anywhere. Download the app now for a comprehensive hypnosis experience.

💪 Health & Fitness
(140)
20
Mindful Meditation Pro
Mindful Meditation Pro
Mindful Meditation Pro
Breathe, Calm, Meditation
Free

Experience deep relaxation and overcome stress with a powerful combination of hypnosis and meditation through this app. Explore a variety of topics such as deep sleep, calming anxiety, and self-esteem improvement. Start your journey to mental clarity, better sleep, and inner peace today.

💪 Health & Fitness
(1.3K)