Best Self-Hypnosis Guide Apps

191+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Whether you're new to self-hypnosis guide or looking for an upgrade, our curated collection of 191+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Self-Hypnosis Guide

Hypnozio: Hypnotherapy & Care#1

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep & Lose weight
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😞(11K ratings)
FreeAdsIn-App Purchases
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Hypnozio is a comprehensive app that offers expert-guided hypnotherapy sessions to help you achieve personal goals like weight loss, better sleep, and enhanced confidence. With over 100 customized audio sessions, daily affirmations, and progress tracking tools, Hypnozio empowers you to make lasting and meaningful changes in your life. Experience the power of hypnotherapy and take control of your well-being today.

What We Love

  • πŸ‘ Relaxing sessions
  • πŸ’― Extensive session options

Room to Improve

  • πŸ› App crashes or freezes
  • πŸ”’ Unreliable login/account access
  • πŸ’Έ Deceptive refund policy
Spirit Guide Sleep Meditation#2

Spirit Guide Sleep Meditation by Hypnosis and Meditation for Success, LLC

Self-Hypnosis, Psychic Power
Strong Contender
πŸ’ͺ Health & Fitness
4.7(317 ratings)
FreeIn-App Purchases
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This application offers guided meditation and self-hypnosis programs to help users connect with their spiritual self, tap into their inner psychic, and improve their memory, with a free "Lucid Dreaming" program and optional in-app audio vault unlock. Download the app to access a range of programs, including sleep subliminal music, sleep sounds, and stories, designed to promote relaxation, rejuvenation, and personal growth.

KURE: Rewire by Hypnosis#3

KURE: Rewire by Hypnosis by Greatness UAB

Effective 21-Day Program
Worth Considering
πŸ’ͺ Health & Fitness
4.6😞(8.9K ratings)
FreeAdsIn-App Purchases
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Experience a transformative 21-Day Hypnosis Program for sustainable weight loss by targeting deep subconscious triggers. Boost self-esteem, motivation, and metabolism through expert-designed sessions. Start your journey to a healthier you today.

What We Love

  • πŸš€ Productive
  • πŸš€ Noticeable weight loss
  • πŸ‘ Great customer support
  • πŸ‘ Gained confidence

Room to Improve

  • πŸ› App not working properly
  • πŸ› Unable to log in
  • πŸ› Subscription issues

More Self-Hypnosis Guide apps to explore

4
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

Experience deep relaxation and stress relief with our app that offers a range of guided hypnosis sessions. Transform your mindset and achieve personal growth through tailored audio tracks and data-driven insights. Try it now for a calmer, more focused you.

πŸ’ͺ Health & Fitness
(1.2K)
5
HypnoCloud | Hypnotherapy App
HypnoCloud | Hypnotherapy App
HypnoCloud | Hypnotherapy App
Hypnosis | Meditation | Sleep
Free

Manifest your dreams with the power of hypnotherapy, positive affirmations, and guided meditation using this life-changing self-hypnosis app. Get support in achieving your goals and improving your well-being with the renowned hypnotherapist Victoria Gallagher.

πŸ’ͺ Health & Fitness
(427)
6
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.

πŸ’ͺ Health & Fitness
(2.6K)
7
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Experience transformative hypnosis and meditation from the comfort of your home with a guided relaxation app. Try it for free and discover a stress-free life, boosted confidence, positivity, and better sleep with various session options and flexible purchase plans.

πŸ’ͺ Health & Fitness
(231)
8
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

πŸ’ͺ Health & Fitness
(155)
9
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
learn self hypnosis and relax
Free

Learn self-hypnosis to reduce anxiety and stress with the Anxiety Free: iCan Hypnosis app. Access free clinical hypnosis sessions targeting various issues like addiction and medical disorders, promoting overall well-being and happiness. Start your journey to relaxation and share your success with others by leaving a positive review.

πŸ’ͺ Health & Fitness
(45)
10
Total Confidence & Self Esteem
Total Confidence & Self Esteem
Total Confidence & Self Esteem
Focus Keeper, Goals, Hypnosis
Free

Total Confidence is an all-in-one personal development app designed to boost self-confidence, improve mental health, and enhance overall well-being through guided exercises, affirmations, and goal tracking. Start your journey to increased confidence and happiness today.

πŸ’ͺ Health & Fitness
(151)
11
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Unlock a personalized hypnotherapy experience with a free trial week from this app. Enhance relaxation, boost confidence, and improve sleep with meditation therapy and self-hypnosis sessions tailored to your needs. Try it now and discover the benefits of Harmony Self Hypnosis.

πŸ’ͺ Health & Fitness
(4K)
12
End Self-Sabotage Hypnosis
End Self-Sabotage Hypnosis
End Self-Sabotage Hypnosis
Sleep, Confidence & Calm
Free

Unlock your potential and break free from self-sabotaging patterns with our powerful hypnosis sessions for success. Transform your mindset and achieve your goals today.

πŸ“Š Productivity
(220)
13
Self-hypnosis Patrick Browning
Self-hypnosis Patrick Browning
Self-hypnosis Patrick Browning
Learn self-hypnosis
Free

This hypnotherapy app teaches you how to take yourself into a relaxed state of self-hypnosis, where you can motivate yourself to achieve your goals and improve your overall well-being. With guided sessions and additional in-app purchases, you can learn to manage stress, overcome fears, and develop healthy habits, and start your journey to a more relaxed and motivated you today.

πŸ’ͺ Health & Fitness
(6)
14
Reveri: Relief in Minutes
Reveri: Relief in Minutes
Reveri: Relief in Minutes
When Nothing Else Works
Free

Discover an app that offers personalized self-hypnosis sessions for stress relief, improved sleep, focus enhancement, and more. Learn the clinically backed benefits of self-hypnosis and experience interactive sessions mirroring in-person appointments with an expert psychiatrist. Start your journey to personal growth with Reveri today.

πŸ’ͺ Health & Fitness
(4.4K)
15
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

This app uses guided hypnosis sessions to help users relax, manage stress, and improve sleep quality. Try it now for a calmer mind and better sleep!

πŸ’ͺ Health & Fitness
(1.3K)
16
Lucid Dreaming Hypnosis
Lucid Dreaming Hypnosis
Lucid Dreaming Hypnosis
Sleep & dreaming meditation
Free

Unlock the power of your dreams with guided lucid dreaming hypnosis. Enhance your sleep experience and immerse yourself in lucid dreams for deep relaxation and self-discovery. Try it now for a transformative nighttime journey like never before.

πŸ’ͺ Health & Fitness
(324)
17
Ultimate Hypnosis, Meditation
Ultimate Hypnosis, Meditation
Ultimate Hypnosis, Meditation
NSDR, better sleep, anxiety
Free

Experience deep relaxation and improve sleep with our Ultimate Hypnosis and Meditation app. Say goodbye to stress and anxiety; try it now for a calmer mind and better sleep.

🌟 Lifestyle
(717)
18
Psychic Power Meditation
Psychic Power Meditation
Psychic Power Meditation
hypnosis, third eye strength
Free

Discover a transformative meditation app with hypnosis tracks by Rachael Meddows to enhance your psychic abilities, connect deeply with yourself, and relax. Customize playlists, choose background sounds, and experience optional hypnosis instructions for a profound mind-body experience.

πŸ’ͺ Health & Fitness
(285)
19
Hypnosis Downloads
Hypnosis Downloads
Hypnosis Downloads
by Uncommon Knowledge Ltd
Free

This app allows you to store, listen, and access hypnosis audio, eBooks, and scripts all in one place. With offline mode and easy syncing, you can immerse yourself in your downloads anytime, anywhere. Download the app now for a comprehensive hypnosis experience.

πŸ’ͺ Health & Fitness
(140)
20
Empower You: Unlimited Audio
Empower You: Unlimited Audio
Empower You: Unlimited Audio
Self-help, sleep, spirituality
Free

Experience unlimited access to a variety of audiobooks, meditations, visualizations, affirmations, and podcasts from renowned experts in spirituality, self-help, health, and more with this empowering app. Prioritize your personal development and self-care by starting your journey today.

πŸ“š Books
(51)