Best Six Pack In 30 Days Blueprint Apps

218+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Chisel is the household name in six pack in 30 days blueprint, but it's far from the only option. We track 218+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Six Pack In 30 Days Blueprint Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Chisel: Abs & Six PackChisel: Abs & Six PackFree4.7★ (32)YesYesJun 2026
2Рельефный Пресс за 30 ДнейРельефный Пресс за 30 ДнейFree4.7★ (34K)YesYesJul 2026
36 Pack Promise - Ultimate Abs6 Pack Promise - Ultimate AbsFree4.7★ (4.6K)YesYesJul 2026
4Six Pack in 30 Days:Get MuscleSix Pack in 30 Days:Get MuscleFree4.8★ (31K)YesYesJul 2026
5Workouts For Men: Gym & HomeWorkouts For Men: Gym & HomeFree4.4★ (26K)YesYesJul 2026
6Six Pack Abs in 30 Days.Six Pack Abs in 30 Days.Free4.9★ (1.1K)NoYesJul 2026
7Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)YesYesJul 2026
8Ab Workout 30 Day Ab ChallengeAb Workout 30 Day Ab ChallengeFree4.5★ (785)NoYesJul 2026

Top Picks for Six Pack In 30 Days Blueprint

Chisel: Abs & Six Pack#1

Chisel: Abs & Six Pack by DiosEsAqui LLC

5 Min Daily Abs - Home Workout
Editor's Choice
💪 Health & Fitness
4.7(32 ratings)
FreeAdsIn-App Purchases
Chisel: Abs & Six Pack screenshot 1
Chisel: Abs & Six Pack screenshot 2

Build your dream physique from home with science-backed routines. Offers hundreds of exercises, meal plans, and structured routines for all fitness levels. Achieve lasting results and a stronger core without gym memberships.

Рельефный Пресс за 30 Дней#2

Рельефный Пресс за 30 Дней by Takalogy Limited

Кубики: упражнения для пресса
Strong Contender
💪 Health & Fitness
4.7😊(34K ratings)
FreeAdsIn-App Purchases
Рельефный Пресс за 30 Дней screenshot 1
Рельефный Пресс за 30 Дней screenshot 2
Рельефный Пресс за 30 Дней screenshot 3
Рельефный Пресс за 30 Дней screenshot 4
Рельефный Пресс за 30 Дней screenshot 5
Рельефный Пресс за 30 Дней screenshot 6

Achieve sculpted abs with guided home workouts. This app offers tailored 30-day plans for all fitness levels, featuring animated exercise demonstrations and progress tracking. Syncs with Apple Health for comprehensive fitness insights.

What We Love

  • 👍 Easy to follow workouts
  • 🔥 Effective for building abs
  • 🎶 Motivating music
  • 🕰️ Timed exercises with breaks

Room to Improve

  • 💰 Paid subscription required for full access
  • 🔁 Repetitive exercises over time
  • 🤕 Some exercises can be challenging for beginners
6 Pack Promise - Ultimate Abs#3

6 Pack Promise - Ultimate Abs by Sports Performance Factory LLC

Worth Considering
💪 Health & Fitness
4.7😊(4.6K ratings)
FreeAdsIn-App Purchases
6 Pack Promise - Ultimate Abs screenshot 1
6 Pack Promise - Ultimate Abs screenshot 2
6 Pack Promise - Ultimate Abs screenshot 3
6 Pack Promise - Ultimate Abs screenshot 4
6 Pack Promise - Ultimate Abs screenshot 5

Achieve your desired physique with elite ab workouts designed by a celebrity trainer. This app offers a variety of exercises, video demonstrations, and meal plans to help you build core strength and get a six-pack. It provides a free basic program with an option to unlock advanced workouts and meal plans through in-app purchases.

What We Love

  • 👍 Great app for ab workouts
  • 🚀 Efficient 5-8 minute workouts
  • 💡 Variety of exercises and difficulty levels
  • 👍 Helpful video demonstrations

Room to Improve

  • 🐛 Bugs and glitches after recent updates
  • 🐛 Inability to play music during workouts
  • 🐛 Resets progress and loses user data

More Six Pack In 30 Days Blueprint apps to explore

4
Six Pack in 30 Days:Get Muscle
Six Pack in 30 Days:Get Muscle
Six Pack in 30 Days:Get Muscle
Crunch, Core & Abs Workout
Free

Achieve your fitness goals with guided workout programs designed to reduce belly fat and build core strength. Access effective routines anytime, anywhere, with voice and video instructions. Track your progress and integrate with Apple Health for a comprehensive fitness experience.

Short, effective abs and core workoutsVoice and video instructionsNo equipment needed
💪 Health & Fitness
(31K)
subscription
5
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

This app provides personalized workout routines and meal plans to help users build muscle, lose fat, and stay motivated. It offers clear exercise instructions with videos, health app integration, and expert guidance for achieving fitness goals.

Hundreds of gym and home workoutsClear exercise instructions with videosPersonalized meal plans and recipes
💪 Health & Fitness
(26K)
subscription
6
Six Pack Abs in 30 Days.
Six Pack Abs in 30 Days.
Six Pack Abs in 30 Days.
Abs Home Workout
Free

Achieve a flatter belly and six-pack abs with this 30-day home workout plan. No equipment is required, as you'll use your body weight for illustrated exercises with voice feedback. Track your progress with detailed history and integrate with Apple Health for a comprehensive fitness journey.

30-day six-pack abs workout plansStep-by-step intensity increaseIllustrated exercises
💪 Health & Fitness
(1.1K)
free with in-app purchases
7
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
8
Ab Workout 30 Day Ab Challenge
Ab Workout 30 Day Ab Challenge
Ab Workout 30 Day Ab Challenge
by Nadeem Mughal
Free

Achieve your desired flat stomach and strong abs with scientifically approved exercises. This app offers guided workouts for all levels, detailed instructions, and progress tracking to help you sculpt your core.

Exercises for every levelVideo, image, and text instructionsIntelligent rest timers
💪 Health & Fitness
(785)
free with in-app purchases
9
Ab Workout - Six Pack Trainer
Ab Workout - Six Pack Trainer
Ab Workout - Six Pack Trainer
Abs Exercises Crunch Sit Up
Free

This app provides a personal trainer experience for abdominal workouts, offering guided exercises with voice instructions and HD videos. It features pre-set routines with multiple difficulty levels to help users burn fat and achieve their desired physique.

Personal coach with voice instructionsHigh-quality HD videosPre-set workouts with 3 difficulty settings
💪 Health & Fitness
(57)
free with in-app purchases
10
SixPack Studio Cam : BodyBoost
SixPack Studio Cam : BodyBoost
SixPack Studio Cam : BodyBoost
AbsMaker Editor- Ai BodyTuneUp
Free

Easily add realistic six-pack or eight-pack abs to your photos with a variety of styles and editing tools. Includes a 21-day ab workout challenge to help you achieve a sculpted core at home.

Realistic abs stickersCustomizable abs placementMuscle enhancement effects
📷 Photo & Video
(2.7K)
free with in-app purchases
11
Belly Fat Workout 10 Minute Ab
Belly Fat Workout 10 Minute Ab
Belly Fat Workout 10 Minute Ab
Abs Exercises Six Pack Trainer
Free

This app offers a personal trainer experience to help users lose belly fat and achieve a toned abdomen. It provides guided workouts with voice instructions and high-quality videos, suitable for various fitness levels.

Personal coach with voice instructionsHigh-quality HD videosPre-set workouts with difficulty settings
💪 Health & Fitness
(28)
free with in-app purchases
12
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
by App And Away Studios LLP
Free

This app provides a personal trainer experience for abdominal workouts, offering guided exercises with voice instructions and high-quality videos. It features pre-set routines with adjustable difficulty levels and is developed by a certified personal trainer to help users strengthen their core and burn belly fat.

8 Beginner Exercises FreePre-set workouts with 3 difficulty settingsPersonal coach with voice instructions
💪 Health & Fitness
(13)
free with in-app purchases
13
Six Packs Powerful abs Maker
Six Packs Powerful abs Maker
Six Packs Powerful abs Maker
Six : Eight Magic Packs!!!
Free

Easily add realistic six-pack or eight-pack abs to your photos. Choose from over 40 HD stickers and apply filters and effects to create your desired look. Save and share your edited images directly to social media.

Add six or eight-pack absOver 40 HD stickers40+ filters and effects
📷 Photo & Video
(7)
free
14
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(9K)
free with in-app purchases
15
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
16
ABS Workout at Home - Six Pack
ABS Workout at Home - Six Pack
ABS Workout at Home - Six Pack
30 Day Fitness -Belly Fat Burn
Free

Achieve toned abs and a more beautiful physique with a 30-day home workout plan. This app offers customizable exercises, animated demonstrations, and progress tracking to help you build discipline and improve your abdominal shape.

30-day abs workout planCustomizable ab trainingAnimated exercise demos
💪 Health & Fitness
(659)
free with in-app purchases
17
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
Daily Workouts - Stay in Shape
Free

Get personalized workout plans and meal suggestions to achieve your fitness goals. This app offers guided exercises, progress tracking, and various diet options like keto and vegetarian. Start your journey to a healthier you with daily routines designed by experts.

Personalized workout plansGuided exercise videosWeight loss tracking
💪 Health & Fitness
(9.6K)
free with in-app purchases
18
Lose Belly Fat at Home
Lose Belly Fat at Home
Lose Belly Fat at Home
Home Workout for Flat Stomach
Free

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

10-minute effective fat-burning workoutsNo equipment required, bodyweight exercises3 difficulty levels for abs workouts
💪 Health & Fitness
(14K)
subscription
19
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.3K)
free with in-app purchases
20
30 Day Ab Fitness Challenges ~ Daily Workout
30 Day Ab Fitness Challenges ~ Daily Workout
30 Day Ab Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

A 30-day ab workout plan with daily exercises and rest days. It offers guided instructions, progress tracking, and customizable scheduling. Suitable for all ages and fitness levels.

30-day ab workout plan6 intense workouts15 core exercise variations
💪 Health & Fitness
(285)
free with in-app purchases

FAQ about Six Pack In 30 Days Blueprint

What are the best six pack in 30 days blueprint apps for iPhone?
Chisel: Abs & Six Pack tops our six pack in 30 days blueprint apps ranking as of May 2026, with a 4.7-star average from 32 App Store ratings, and it's free to download.
Yes — 20 of the top six pack in 30 days blueprint apps we rank are free to download, including Chisel: Abs & Six Pack and Рельефный Пресс за 30 Дней.
Chisel: Abs & Six Pack shows ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 218+ six pack in 30 days blueprint apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
Six Pack in 30 Days Blueprint focuses on building a strong, defined core and achieving visible six-pack abs through science-backed home workout routines.
Yes, Six Pack in 30 Days Blueprint offers workout programs for beginner to advanced difficulty levels, catering to a wide range of fitness enthusiasts.