Best Smart Rings For Sleep Tracking Apps

223+ iOS apps curated and reviewed

4.2 avg rating
19 free apps
Updated May 2026

Finding the right smart rings for sleep tracking app can be overwhelming with so many options. We've analyzed 223+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Smart Rings For Sleep Tracking

SmartHealth#1

SmartHealth by Shenzhen Yucheng Innovation Technology Co., Ltd.

Editor's Choice
๐Ÿ’ช Health & Fitness
3.0๐Ÿ˜ž(1.7K ratings)
Free
SmartHealth screenshot 1
SmartHealth screenshot 2
SmartHealth screenshot 3
SmartHealth screenshot 4

Track your daily exercise steps, sleep patterns, and health stats with SmartHealth. Get detailed insights, track your movement routes, and sync data with Apple Health for a comprehensive view of your well-being. Start a healthier lifestyle today!

What We Love

  • ๐Ÿ‘ Comfortable and lightweight ring
  • ๐Ÿ’ก Useful health tracking features
  • ๐Ÿš€ Accurate heart rate and oxygen readings
  • โฑ๏ธ Long battery life

Room to Improve

  • ๐Ÿ› Inconsistent sleep tracking
  • ๐Ÿ”‹ Short battery life
  • ๐Ÿ” Inaccurate step and blood pressure tracking
Health Ring.#3

Health Ring. by shenzhen kingstar industrial co., ltd.

Health Ring
Worth Considering
๐Ÿ’ช Health & Fitness
3.5๐Ÿ˜ž(243 ratings)
Free
Health Ring. screenshot 1
Health Ring. screenshot 2
Health Ring. screenshot 3
Health Ring. screenshot 4

A wearable device tracking app for smart rings that tracks steps, sleep, and heart rate, with additional sports modes and a care feature to share data with others, and syncs data with Apple Health. Use this app to monitor your health and fitness data, and consult with a medical professional for any medical decisions.

What We Love

  • ๐Ÿ‘ User-friendly interface and easy navigation
  • ๐Ÿ’ฐ Affordable price point for health monitoring
  • ๐Ÿ“Š Comprehensive health data tracking and analysis
  • โค๏ธ Accurate blood pressure and heart rate monitoring

Room to Improve

  • ๐Ÿ› Recent update removed critical health features
  • ๐Ÿ“‰ Blood pressure monitoring disappeared after update
  • ๐Ÿฉธ Blood glucose tracking removed in latest version

More Smart Rings For Sleep Tracking apps to explore

4
ShutEyeยฎ: Sleep Tracker, Sound
ShutEyeยฎ: Sleep Tracker, Sound
ShutEyeยฎ: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Track your sleep patterns, analyze snoring, and find solutions for a good night's sleep with our innovative sleep tracking app. Get personalized recommendations for better sleep quality.

๐Ÿ’ช Health & Fitness
(348K)
5
Da Rings
Da Rings
Da Rings
by MO YOUNG LIMITED
Free
๐Ÿ’ช Health & Fitness
(133)
6
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

๐Ÿ’ช Health & Fitness
(25K)
7
RingConn
RingConn
RingConn
Smart Ring for You
Free

Track your sleep, activity, and stress levels with RingConn, a smart ring that offers comprehensive monitoring and personalized health insights. Take charge of your well-being and lead a healthier lifestyle with its holistic approach to wellness.

๐Ÿ’ช Health & Fitness
(671)
8
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

Track your sleep effortlessly with this automatic sleep tracker for Apple Watch. Understand your sleep patterns and improve your rest with clear reports on duration and sleep quality. Start using it now to optimize your sleep routine.

๐Ÿ’ช Health & Fitness
(5.6K)
9
Oura
Oura
Oura
by Oura Health Oy
Free

Monitor and improve your health with a revolutionary smart ring that tracks over 20 biometrics like heart rate and body temperature. Get personalized insights on sleep, activity, and stress resilience, and track your daily movements to stay balanced and healthy. Start optimizing your routine today!

๐Ÿ’ช Health & Fitness
(11K)
10
Sleep Number
Sleep Number
Sleep Number
Start Sleeping Better
Free

Discover a revolutionary app designed exclusively for Sleep Number smart beds. Gain personalized sleep insights, health monitoring, smart bed control, and access to rewards and support services for a truly exceptional sleep experience. Improve your sleep quality and overall well-being starting today.

๐Ÿ’ช Health & Fitness
(147K)
11
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

A sleep tracking application that monitors your sleep patterns and provides smart alarms to wake you up at the optimal time in your sleep cycle. Improve your sleep quality and wake up feeling refreshed with this smart tool.

๐Ÿ’ช Health & Fitness
(7.8K)
12
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Track your sleep patterns effortlessly with this innovative app that utilizes your smartwatch to monitor your sleep cycles and provide insightful data to improve your rest. Get started on enhancing your sleep quality today!

๐Ÿ’ช Health & Fitness
(60K)
13
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

Track your sleep patterns, get personalized insights, and wake up refreshed with SleepWatch's comprehensive sleep tracking, soothing sounds, and smart alarm features. Start optimizing your sleep today.

๐Ÿ’ช Health & Fitness
(329K)
14
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

Track your sleep patterns, snoring, and dreams with a free personal sleep recorder and smart alarm clock. Improve your sleep quality and monitor your progress by downloading now for a healthier life.

๐Ÿ’ช Health & Fitness
(7.5K)
15
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

๐Ÿ’ช Health & Fitness
(5.4K)
16
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Better Health, Focus & Habits
Free

RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!

๐Ÿ’ช Health & Fitness
(60K)
17
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

Experience personalized sleep optimization with an intelligent sleep system that adjusts temperature and elevation for an enhanced sleep quality. Track your sleep stages, heart rate, and receive tailored recommendations for a refreshed morning. Improve your sleep routine with advanced features and two sleep profiles available per system. Get started today for better sleep!

๐Ÿ’ช Health & Fitness
(16K)
18
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!

๐Ÿ’ช Health & Fitness
(5.1K)
19
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

Track your sleep cycle, set alarms, and wake up refreshed with this app! Monitor your sleep patterns and improve your wake-up routine for a better day ahead.

๐Ÿ’ช Health & Fitness
(22K)
20
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

Monitor your sleep patterns effortlessly with this intelligent autosleep tracker app. Understanding your sleep quality is made easy with features like sleep pattern diagrams, snore detection, sleep scores, trends, nap tracking, and more. Improve your sleep habits and wake up refreshed with this Apple Watch-compatible application.

๐Ÿ’ช Health & Fitness
(2.5K)