Best Solh Wellness Apps

4.9😊(7.5K ratings)

FreeIn-App Purchases

This app offers daily self-care tools and resources to improve mental well-being. It includes meditations, sleep stories, journaling, community features, expert advice, and exclusive content from celebrities sharing their mental health journeys.

What We Love

💜 Amazing stories and insights from artists
👍 Helpful for mental health and self-reflection
🌟 Inspiring and motivational content
🎙️ High-quality audio and production
🤗 Sense of community and connection

Room to Improve

💰 Subscription cost could be a barrier
🔓 Desire for more free content
🤔 Wish for more diverse artist representation

Onward by NeuroFlow by NeuroFlow, Inc.

Your mental wellness guide

Worth Considering

4.6😐(3K ratings)

Free

This digital health application helps users track, assess, and manage their mental wellness through guided activities and progress tracking. It offers a user-friendly interface to support a journey towards improved holistic wellbeing. Users can engage in self-care, log mood and sleep, and access crisis resources.

What We Love

💡 Breathing exercises to control anxiety
💰 Earn rewards for using the app
👍 Helpful for mental health journey
🧠 Provides tools to understand oneself
🧘‍♀️ Relaxation and mindfulness features
🤝 Connects with therapist
📊 Tracks mental and physical health

Room to Improve

🐛 Buggy and crashes frequently
🤔 Intrusive data tracking and sharing
🙄 Repetitive and generic content
🤯 Caused panic attacks for some users
🤖 Overly automated and impersonal
🤷‍♀️ Doesn't address all health concerns

More Solh Wellness apps to explore

Calm Health

by Calm.com

Evidence-based programs by psychologistsMental health screeningsPersonalized action plans

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

by Modern Health Inc.

Personalized care recommendationsClinically-validated self-assessmentDigital programs

This app provides a personalized approach to improving mental health and well-being. It guides users through a self-assessment to recommend a tailored plan, connecting them with digital programs, group learning, and professional coaching or therapy.

Stress Relief & Better Sleep

Self-improvement methodPersonal challenge managementHabit change support

This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.

(7K)

Tangerine: Self-care & Goals

Habits. Mood Tracker. Journal.

Habit formation and trackingMood tracking and analysisJournaling with guided templates

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

Wellness Recovery Action Plan

(6.6K)

freemium

WRAP: Your Wellness Your Way

Personalized wellness plan creationTools for managing challengesBuilding support networks

This app guides users through a personalized wellness planning process. It offers tools to manage challenges, build support networks, and achieve life goals. The process is adaptable for various situations, from mental health concerns to physical conditions.

Quabble: Daily Mental Health

(26)

free

Wellness & Self Care App

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

(4.1K)

by NEW LIFE SOLUTION, INC.

meQuilibrium

Build resilienceManage stressImprove well-being

This app offers tools and techniques to build resilience and manage stress, improving emotional and physical well-being. It helps users identify stress triggers, overcome negative thinking, and develop healthier coping mechanisms for a more engaged life.

Therapy, covered by insurance

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

(8.9K)

Shmoody: Mood & Habit Tracker

Self-Care & Positive Change

Mood TrackerInstant BoostsCommunity Support

This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.

(17K)

Wisdo: Mental Health & Support

24/7 Live chats & help groups

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Daily Journal & Habit Tracker

Virtual pet companionDaily mood check-insGuided journaling prompts

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

(753K)

Stress, Anxiety & Focus skills

Liven: AI Life Coach

Personalized goal settingMood tracking and analysisRoutine building and task planning

This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.

Woebot: The Mental Health Ally

(52K)

subscription

24/7 mental health support

24/7 mental health supportChat-based interfaceMood tracking

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

(6.2K)

Prompted Journal - Shadow Work

Private journaling prompts

190+ journal prompts"Dive Deeper" questionsDaily reminders

This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

🌟 Lifestyle

(6.9K)

Mental Wellness, Simplified

Wellnite

Connect with licensed therapists and psychiatristsAI-powered coaching and personalized reflectionsDaily mood tracking and progress monitoring

This app provides accessible mental healthcare, connecting users with licensed therapists and psychiatrists. It offers self-help tools like AI coaching, journaling, and guided exercises to support overall well-being and personal growth.

(11)

Virtual Mental Health Care

Brightside Health

1:1 Video SessionsProactive Progress TrackingAnytime Messaging

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

🏥 Medical

(11K)

MindDoc: Mental Health Support

Daily self-care & well-being

Mood trackingJournalingPersonalized CBT courses

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

(29K)