Best Stelo Mental Health Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

If you already know Stelo Mental Health, this is the deeper bench. 250+ stelo mental health apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Stelo Mental Health Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Stelo Mental HealthStelo Mental HealthFreeYesNoAug 2026
2BetterHelp - TherapyBetterHelp - TherapyFree4.8★ (149K)YesNoAug 2026
3MindDoc: Mental Health SupportMindDoc: Mental Health SupportFree4.7★ (29K)YesYesAug 2026
4MyCuraLincMyCuraLincFree5.0★ (13)NoNoAug 2026
5AllOne HealthAllOne HealthFree3.4★ (5)NoNoJul 2026
6Lyra HealthLyra HealthFree4.8★ (7.5K)NoNoAug 2026
7myStrength by Teladoc HealthmyStrength by Teladoc HealthFree2.9★ (240)NoNoJul 2026
8Grow TherapyGrow TherapyFree4.8★ (7.8K)NoNoAug 2026

Top Picks for Stelo Mental Health

BetterHelp - Therapy#2

BetterHelp - Therapy by BetterHelp

#1 Therapy Platform
Strong Contender
💪 Health & Fitness
4.8😊(149K ratings)
FreeAds
#75in Health & Fitness
BetterHelp - Therapy screenshot 1
BetterHelp - Therapy screenshot 2
BetterHelp - Therapy screenshot 3
BetterHelp - Therapy screenshot 4
BetterHelp - Therapy screenshot 5

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

What We Love

  • 👍 Convenient and accessible therapy
  • 🚀 Quick matching with therapists
  • 💬 Ability to message therapist anytime
  • 📝 Helpful journaling and worksheets

Room to Improve

  • 💰 Expensive for some users
  • 🕰️ Incompatible time zones for some users
  • 🔄 Difficulty switching therapists at times
MindDoc: Mental Health Support#3

MindDoc: Mental Health Support by MindDoc Health GmbH

Daily self-care & well-being
Worth Considering
💪 Health & Fitness
4.7😊(29K ratings)
FreeAdsIn-App Purchases
MindDoc: Mental Health Support screenshot 1
MindDoc: Mental Health Support screenshot 2
MindDoc: Mental Health Support screenshot 3
MindDoc: Mental Health Support screenshot 4
MindDoc: Mental Health Support screenshot 5
MindDoc: Mental Health Support screenshot 6

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

What We Love

  • 🚀 Helpful for tracking moods and emotions
  • 📊 Provides useful insights and assessments
  • 🧠 Offers educational content on mental health
  • 🧘‍♀️ Includes relaxation and meditation resources

Room to Improve

  • 🔒 Paywall limits access to full features
  • 📋 Repetitive and generic questions
  • 🔔 Unreliable notification system

More Stelo Mental Health apps to explore

4
MyCuraLinc
MyCuraLinc
MyCuraLinc
Path to better mental health
Free

This app offers a personal companion for emotional wellbeing, connecting users to care, guided content, and tools for managing stress, anxiety, and building confidence. It provides various support options, personalized journeys, and habit-building features.

Connect to care (video, text, group, coaching)Match with providers by specialtyPersonalize focus areas
💪 Health & Fitness
(13)
free
5
AllOne Health
AllOne Health
AllOne Health
Access Your EAP Benefits
Free

Access confidential mental health and well-being support through virtual counseling, AI assistance, and expert resources. Understand your Employee Assistance Program benefits and connect with professionals for life challenges.

Schedule virtual counselingRequest support for life challengesAI mental health companion (Izzy)
💪 Health & Fitness
(5)
free
6
Lyra Health
Lyra Health
Lyra Health
Mental health care on-the-go
Free

Access confidential mental health and well-being support on-the-go. Find personalized care, self-help resources, and connect with licensed providers for emotional and mental health needs.

Access well-being resourcesSchedule appointments with providersComplete video lessons and exercises
💪 Health & Fitness
(7.5K)
free
7
myStrength by Teladoc Health
myStrength by Teladoc Health
myStrength by Teladoc Health
Improve your mental health
Free

Access personalized emotional health support to become your best self. Receive customized plans, connect with licensed therapists, and engage in recommended activities. Available 24/7 online or via mobile.

Personalized support plansConnect with licensed therapistsRecommended activities and content
💪 Health & Fitness
(240)
free
8
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily
💪 Health & Fitness
(7.8K)
free with in-app purchases
9
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Self Care for Depression
Free

This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.

24/7 AI chat companionCBT prompts for negative thoughtsMental health self-care tools
💪 Health & Fitness
(1.1K)
free with in-app purchases
10
LiftTalk:Coaching & Counseling
LiftTalk:Coaching & Counseling
LiftTalk:Coaching & Counseling
Relationships, Stress, Anxiety
Free

Access confidential 1-on-1 support for emotional well-being and relationship growth. Connect with certified professionals via text, call, or video for guidance on stress, anxiety, breakups, and life transitions. Get instant matching and 24/7 availability for continuous support.

Private 1-on-1 conversationsInstant coach matchingText, call, and video sessions
💪 Health & Fitness
(669)
free with in-app purchases
11
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Mood loggingGoal setting and trackingDigital journaling
💪 Health & Fitness
(3.1K)
free
12
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

1:1 Video SessionsProactive Progress TrackingAnytime Messaging
🏥 Medical
(10K)
free with in-app purchases
13
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Telehealth visits with licensed therapistsOnline mental health assessmentPersonalized care plans
🏥 Medical
(32K)
free
14
Eliza: AI for mental health
Eliza: AI for mental health
Eliza: AI for mental health
24/7 personalized support
Free

This AI companion offers 24/7 mental health support through personalized voice conversations. Designed by psychotherapy researchers, it adapts its style to your needs for around 30-minute sessions.

AI-powered mental health supportPersonalized voice conversationsConversations last around 30 minutes
💪 Health & Fitness
(5)
free
15
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(46K)
subscription
16
Sonia: AI for Mental Health
Sonia: AI for Mental Health
Sonia: AI for Mental Health
Talk it out anytime, privately
Free

This AI coach offers a private space to talk through voice or text about your feelings. It recognizes your patterns, provides personalized insights, and offers daily meditations to help you build the life you want. It is HIPAA-compliant and based on research showing users feel significantly better.

AI-powered emotional supportVoice and text conversationsPersonalized insights and meditations
💪 Health & Fitness
(1.1K)
free
17
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
💪 Health & Fitness
(5.7K)
free with in-app purchases
18
Circles: Live Group Support
Circles: Live Group Support
Circles: Live Group Support
Be heard. Be held. Anytime.
Free
💪 Health & Fitness
(0)
19
Arab Therapy: Mental Health
Arab Therapy: Mental Health
Arab Therapy: Mental Health
Online Therapy & Support
Free

Access licensed psychologists and psychiatrists for confidential online therapy sessions via video, audio, or chat. Receive personalized support for anxiety, depression, relationship issues, and more, with integrated self-care tools and flexible scheduling options.

Licensed psychologists and psychiatristsVideo, audio, and chat sessionsSupport for anxiety, depression, stress, relationships
💪 Health & Fitness
(222)
subscription
20
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Personalized mental healthcareSchedule therapy appointmentsSelf-guided wellness exercises
💪 Health & Fitness
(11K)
free

FAQ about Stelo Mental Health

Are there free stelo mental health apps for iPhone?
Yes — 20 of the top stelo mental health apps we rank are free to download, including Stelo Mental Health and BetterHelp - Therapy.
Stelo Mental Health shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ stelo mental health apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.