Best Stf Houston Apps

GymStreak: AI Personal Trainer

Fitness Planner, Macro Counter

Free

This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.

Stronglifts 5x5 Workout Plan

Gym Strength Training Program

Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Boostcamp: Workout Programs

Gym & Strength Training Plans

Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

Keelo - Strength HIIT Workouts

Functional Fitness Training

Free

This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

Centr: Strength & Fitness App

Build Muscle. Get Fit.

Free

This all-in-one fitness app offers personalized workout plans and meal suggestions to help you achieve your strength and fitness goals. Train at home or in the gym with programs designed by elite coaches, track your progress, and enjoy a variety of workout styles.

EvolveYou: Strength For Women

Gym & Home Strength Training

Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Muscle Monster Workout Planner

AI Gym & Home Fitness Exercise

Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

DUO Houston new

by Duo Coffee & Pilates LLC

Free

Easily schedule and manage fitness classes, from cycling to Pilates and boxing. Browse diverse workouts, book sessions instantly, and track your progress. Order refreshments before class and reschedule with flexibility.

PushPress Members

by PushPress, Inc.

Free

Manage your gym membership, reserve spots in classes, and sign up for events. Update your account details, including payment information and profile pictures. Pre-order gym products directly through the app.

Planet Fitness

Workouts for everyone

Free

Access a vast library of on-demand workouts, exercise tutorials, and activity tracking, even without a membership. Members enjoy exclusive perks like brand discounts, referral bonuses, and gym crowd insights.

ClassPass: Fitness, Spa, Salon

Fitness, yoga, boxing, & more

Free

Discover and book fitness classes, spa treatments, and salon appointments at top local businesses. Explore a wide range of activities, from yoga and boxing to massages and haircuts, all through one convenient app. Customize a plan that fits your wellness routine and enjoy flexible booking options.

CrossFit

CrossFit Games & Workouts

Free

Access daily workouts with scaling options, track your progress, and engage with the global community. Stay updated with the latest news, athlete stories, and coaching insights. Participate in the CrossFit Games season by logging scores and following leaderboards.

Alive by Whitney Simmons

Workout and Fitness App

Free

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

Fitify: Home Workout, AI Coach

Bodyweight exercises & Fitness

Free

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

MuscleMaxMe: Fitness Planner

AI Training Fat Loss & Energy

Free

This app provides AI-powered, personalized 21-day fitness plans designed by experts. It offers flexible, short workouts suitable for all levels, from beginners to professionals, with video guidance for targeted body part training.

Starting Strength (Legacy)

Legacy Version

$14.99

$29.99 | 50% OFF

This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.

Hevy - Workout Tracker Gym Log

Weight Lifting Routine Planner

Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.