Best Tai Chi At Home Apps

227+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated May 2026

If you already know Tai Chi at Home, this is the deeper bench. 227+ tai chi at home apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Tai Chi At Home

Tai Chi at Home#1

Tai Chi at Home by WHITE CRANE HEALTH & MARTIAL ARTS ACADEMY LTD

A modern way to learn tai chi
Editor's Choice
💪 Health & Fitness
4.6(140 ratings)
FreeIn-App Purchases
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Improve your fitness, balance, and strength with tai chi and qigong through easy-to-follow lessons that guide you through these ancient arts in a modern way. Learn at your own pace with unlimited streaming on various devices and discover a range of exercises and forms to enhance your physical and mental well-being.

Tai Chi for Beginners Seniors#2

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Walking & Easy Fitness
Strong Contender
💪 Health & Fitness
4.8😊(6.2K ratings)
FreeAdsIn-App Purchases
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Embark on a 28-day journey to strength, balance, and inner focus with a holistic fitness program that combines gentle, flowing movements with expert guidance to improve posture, flexibility, and mental clarity. This accessible and transformative workout can be done anywhere, anytime, and is perfect for those seeking a low-impact, stress-reducing practice.

What We Love

  • 👍 Easy to follow along
  • 🚀 Great workout even in short sessions
  • 💪 Challenging exercises for beginners
  • 🌟 Enlivening and energizing

Room to Improve

  • 🔒 Limited free trial period
  • ⏱️ Exercises go too fast, especially for older users
  • 💰 Paid subscription required after free trial
7 Minute Chi: Calm & Move#3

7 Minute Chi: Calm & Move by Zhen Wu LLC

Train Your Mind, Body & Spirit
Worth Considering
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeIn-App Purchases
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Experience deep relaxation and stress relief in just 7 minutes with guided meditation sessions tailored to enhance your well-being. Download now and begin your journey to inner peace.

What We Love

  • 👍 Easy to follow
  • 🕉️ Relaxing and calming
  • 🧘‍♀️ Helps with stress and anxiety
  • 🌟 Great for beginners

Room to Improve

  • 🔒 Requires account creation
  • 💰 Paid content not worth the price
  • 🚫 Limited number of routines

More Tai Chi At Home apps to explore

4
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

💪 Health & Fitness
(7K)
5
Tai Chi Workout at Home
Tai Chi Workout at Home
Tai Chi Workout at Home
Walking Fitness & Workout Plan
Free

This fitness app helps beginners and professionals practice Tai Chi exercises at home, improving flexibility, health, and overall well-being. With daily 10-minute workouts, users can reduce stress, burn fat, and strengthen their physical and mental health, achieving a long and healthy life.

💪 Health & Fitness
(0)
6
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

Stay fit and active with Chair Yoga for Seniors 28 Day, designed for older adults looking to improve strength, flexibility, and overall health. Access a range of low-impact workouts, personalized plans, progress tracking, and a supportive community. Download now and start your fitness journey towards a healthier you!

💪 Health & Fitness
(8.2K)
7
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
Home Workout & Fitness Planner
Free

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

💪 Health & Fitness
(123K)
8
Yang Tai Chi for Beginners 1
Yang Tai Chi for Beginners 1
Yang Tai Chi for Beginners 1
by YMAA Publication Center, Inc.
Free

Learn Yang-style Tai Chi with step-by-step video instruction by Master Yang, a world-acclaimed Tai Chi master. This app offers free and purchasable video lessons, teaching low-impact movements for relaxation, stress reduction, and overall well-being, making it a convenient training tool for beginners and experienced practitioners alike.

💪 Health & Fitness
(36)
9
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
Low-Impact Fitness for Seniors
Free

Achieve a mindful and balanced life with a personalized fitness companion that combines traditional Chinese exercises, such as Tai Chi and Qigong, with low-impact workouts, meditation, and mindfulness techniques to help you reach your fitness, weight loss, and wellness goals. Download now and experience a holistic approach to wellness in just 7-15 minutes a day.

💪 Health & Fitness
(332)
10
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Tai Chi Trainer: Daily Flow
Train Tai Chi Daily at Home
Free
💪 Health & Fitness
(7)
11
Tai Chi Like
Tai Chi Like
Tai Chi Like
Balance, Sensitivity, & Flow
Free

Find Inner Peace through meditation and energy balance with our app, which guides you to move and balance your energy levels to achieve harmony and well-being. Try it now to start your journey to a more balanced you.

💪 Health & Fitness
(6)
12
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
Tai Chi and Treadmill Tracker
Free

Get in shape with our WalkFit app! Stay active with indoor workouts designed to help you lose weight and stay healthy. Start your fitness journey today!

💪 Health & Fitness
(152K)
13
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

💪 Health & Fitness
(76K)
14
Tai Chi Kung Fu
Tai Chi Kung Fu
Tai Chi Kung Fu
Full body exercise for fitness
Free

This fitness application offers a step-by-step Tai Chi program, integrating mind, body, and spirit to improve strength, fitness, and stress relief. With easy-to-follow instructions, audio guidance, and customizable practice settings, it's perfect for beginners and experienced practitioners to achieve overall well-being.

💪 Health & Fitness
(17)
15
Tai Chi for Women
Tai Chi for Women
Tai Chi for Women
by YMAA Publication Center, Inc.
Free

This application provides a simple, follow-along Tai Chi workout with beginner exercises targeting common health issues in women, led by Master Helen Liang. Through step-by-step instructions and various viewing options, users can learn natural ways to relieve stress, improve balance, and strengthen bones, empowering them to lead a healthier and more balanced life.

💪 Health & Fitness
(4)
16
TaijiTek®
TaijiTek®
TaijiTek®
Interactive 3D Pocket Tai Chi
Free
💪 Health & Fitness
(3)
17
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai-Chi Qi Gong Exercise apps
Free

Get started on your journey to better health with the Tai Chi Beginners Seniors app. Explore Tai Chi for physical and mental well-being, learn the Yang 24 Form sequence, understand Tai Chi principles, and discover its numerous health benefits. Start your Tai Chi training today and experience vitality like never before!

💪 Health & Fitness
(131)
18
Tai Chi Fit STRENGTH
Tai Chi Fit STRENGTH
Tai Chi Fit STRENGTH
by YMAA Publication Center, Inc.
Free

This application offers a series of Tai Chi, qigong, and yoga video lessons designed to improve strength, flexibility, and overall well-being. Master-Teacher David-Dorian Ross guides users through flowing movements that combine empty-hand and weighted exercises to boost cardiovascular performance, increase bone density, and reduce stress.

💪 Health & Fitness
(6)
19
Tai Chi - Esay for Beginners
Tai Chi - Esay for Beginners
Tai Chi - Esay for Beginners
Tai Chi Workout at Home
Free
💪 Health & Fitness
(0)
20
Tai Chi Fit FLOW
Tai Chi Fit FLOW
Tai Chi Fit FLOW
by YMAA Publication Center, Inc.
Free

Experience the benefits of Tai Chi with a gentle, low-impact workout that combines relaxation and full-body exercise, guided by expert instructor David-Dorian Ross. Download now and unlock a series of video lessons that can help reduce stress, improve balance, and boost overall well-being.

💪 Health & Fitness
(1)