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Best The Somatic Reset Apps

163+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

The best the somatic reset apps on iPhone average 4.7★ across 163+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for The Somatic Reset

Nervous System Reset: NEUROFIT#2

Nervous System Reset: NEUROFIT by Xama Technologies, Inc.

Somatic Exercises, AI Coach
Strong Contender
💪 Health & Fitness
4.8😊(683 ratings)
FreeAdsIn-App Purchases
Nervous System Reset: NEUROFIT screenshot 1
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Nervous System Reset: NEUROFIT screenshot 5
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Discover NEUROFIT™, the ultimate Nervous System Trainer for daily check-ins, personalized somatic exercises, and insights to optimize your well-being. Combat stress, anxiety, and burnout with tailored exercises for a balanced nervous system. Unlock a healthier you today.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Effective for nervous system regulation
  • 💡 Provides insights and awareness
  • 🚀 Personalized exercises and recommendations

Room to Improve

  • 🐛 Inconsistent HRV readings
  • 🐛 Lack of customization options
  • 🐛 Exercises can feel repetitive
Embody: Nervous System Reset#3

Embody: Nervous System Reset by Carry the Torch, inc

Relaxed. Regulated. Restored.
Worth Considering
💪 Health & Fitness
4.3(17 ratings)
FreeAds
Embody: Nervous System Reset screenshot 1
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Embody: Nervous System Reset screenshot 4
Embody: Nervous System Reset screenshot 5

Join a private healing community for women to release stress, relax your nervous system, and reconnect with your body. Get access to somatic exercise classes, emotional release exercises, co-regulation exercises, and community support to start your slow and sustainable healing journey.

More The Somatic Reset apps to explore

4
Settle: Nervous System Reset
Settle: Nervous System Reset
Settle: Nervous System Reset
Regulation, Breathing, Somatic
Free
💪 Health & Fitness
(110)
5
SomaShare - Deep Healing
SomaShare - Deep Healing
SomaShare - Deep Healing
Somatic Healing App
Free

Discover daily healing practices and join a supportive community for somatic healing. Experience transformative shifts with trauma-informed practitioners, fostering emotional healing, nervous system regulation, pleasure tuning, and pattern change. Start your journey towards healing today.

💪 Health & Fitness
(157)
6
Fytte — Somatic Reset
Fytte — Somatic Reset
Fytte — Somatic Reset
Body-Based Stress Relief
Free
💪 Health & Fitness
(0)
7
The Reset Button
The Reset Button
The Reset Button
Quick calm at stressful times.
Free
💪 Health & Fitness
(1)
8
Somatic Exercises
Somatic Exercises
Somatic Exercises
Somatic Workout & Yoga
Free

Experience a unique collection of somatic exercises designed to improve body awareness and reduce tension. Enhance your physical well-being with guided routines focusing on mindful movement and relaxation. Start your journey to better health today by exploring the world of somatic exercises.

💪 Health & Fitness
(294)
9
DoReset: Life Reset Plans
DoReset: Life Reset Plans
DoReset: Life Reset Plans
Self Improvement & Growth
Free
💪 Health & Fitness
(108)
10
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

Discover a mindfulness studio that offers breathwork meditation for personal growth and deeper understanding. Immerse yourself in the beauty of mindfulness and connection with Open.

💪 Health & Fitness
(17K)
11
Reset - Reset Your Life
Reset - Reset Your Life
Reset - Reset Your Life
Get your life back in 60 days
Free
💪 Health & Fitness
(31)
12
Somatic Yoga by SomYoga
Somatic Yoga by SomYoga
Somatic Yoga by SomYoga
Yoga and Somatic Workout
Free

Transform your mind and body with easy, beginner-friendly somatic yoga exercises and customizable plans offered by our app. Join the 30-day challenge to enhance your wellness journey with expert guidance and progress tracking. Embark on a healthier, more balanced life by downloading now.

💪 Health & Fitness
(146)
13
Soma: Wellness & Meditation
Soma: Wellness & Meditation
Soma: Wellness & Meditation
Meditate, Affirm, Manifest
Free

Find your inner peace with Soma Meditation, the app designed for calm, breath work, and relaxation. Start your journey to a more peaceful mind today.

💪 Health & Fitness
(38)
14
VagusCalm: Somatic Grounding
VagusCalm: Somatic Grounding
VagusCalm: Somatic Grounding
Somatic Vagus Nerve Grounding
$1.99
💪 Health & Fitness
(0)
15
Rezet: Nervous System Reset
Rezet: Nervous System Reset
Rezet: Nervous System Reset
Feel calmer in 3 minutes
Free
💪 Health & Fitness
(1)
16
One Perfect Day: Daily Reset
One Perfect Day: Daily Reset
One Perfect Day: Daily Reset
Rebrand your life with clarity
Free

This application helps you transform your life with clarity and confidence by combining visualization, identity-based habits, and mindful reflection. It guides you to align your goals, actions, and values, allowing you to move forward with calm purpose and achieve a more focused and fulfilling life.

🌟 Lifestyle
(18)
17
Bonding Health: ADHD Reset
Bonding Health: ADHD Reset
Bonding Health: ADHD Reset
Emotional Regulation & Focus
Free

Bonding Health: ADHD Support provides tips and tools for managing ADHD. Join us to access resources that aid in understanding and coping with ADHD symptoms effectively.

💪 Health & Fitness
(15)
18
SoFree: Reset your Stress
SoFree: Reset your Stress
SoFree: Reset your Stress
Two-Minute Stress Relief
Free
💪 Health & Fitness
(4)
19
AG University
AG University
AG University
Daily Somatic Practices
Free
💪 Health & Fitness
(44)
20
SomaSync
SomaSync
SomaSync
Somatic Movement
Free
💪 Health & Fitness
(2)

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