249+ iOS apps curated and reviewed
Finding the right therapy tool apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (44) | No | No | Oct 2026 | |
| 2 |  | Free | 4.9★ (17K) | No | No | Oct 2026 | |
| 3 |  | Free | — | No | No | Oct 2026 | |
| 4 |  | Free | 5.0★ (1) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.5★ (38) | No | Yes | Oct 2026 | |
| 6 |  | Free | 4.9★ (211) | Yes | Yes | Oct 2026 | |
| 7 |  | Free | 4.8★ (47K) | No | No | Oct 2026 | |
| 8 |  | Free | — | No | No | Oct 2026 |
Manage stress, anxiety, and triggers with a comprehensive tool library and real-time logging. Track your emotional journey, build resilience, and discover personalized coping mechanisms.
Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.
