Best Toxin Reduction App

Comprehensive habit trackerCustomizable goalsPersonalized reminders

Cultivate self-improvement by creating and tracking habits for a healthier lifestyle and enhanced well-being. This app offers an intuitive interface, personalized reminders, and insightful progress reports to motivate your personal growth journey.

one sec | screen time + focus

(6.6K)

freemium

App & Website Limit, Blocker

Adds friction to distracting appsDelays app access instead of blockingReduces app usage significantly

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

Atoms - from Atomic Habits

(23K)

freemium

The official Atomic Habits app

Guided habit creationBite-sized lessonsSmart reminders

This app helps you build good habits and break bad ones using principles from a best-selling book. It offers bite-sized lessons, guided habit creation, and smart reminders to make positive changes in just five minutes a day.

(11K)

Ultiself | Self-Improvement

Biohacker Routine Planner App

AI-powered habit analysisPersonalized routine creationScience-backed habit library

This app uses AI and science-backed methods to help you build optimal daily routines for self-improvement. It analyzes your habits and provides personalized recommendations to boost confidence, focus, and productivity.

Site Blocker Addiction Tracker

Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

(26K)

Simple: AI Weight Loss Coach

Build a Healthy Body for Life

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

(401K)

ObsessLess - OCD Support App

Instant OCD Support & Guidance

Daily quests for OCD coping skillsAI-powered SOS button for overwhelming momentsTools to work through intrusive thoughts

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

(104)

Reminders that actually stick

Sup - Better Habits

Reminders in your own voiceRandomized timingNatural language prompts

$4.99 | 100% OFF

This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.

Learn Beauty Ingredients ^_^

(5.1K)

free

Think Dirty – Shop Clean

Barcode scanning for product analysisIngredient safety ratingsHealth impact breakdowns

Decode beauty and skincare product labels with this app. It analyzes ingredients, provides safety ratings, and helps you find cleaner alternatives. Scan barcodes or search millions of products to make informed purchasing decisions.

(56K)

nook: Low-Tox Home Scanner

Find safer home products

Scan home productsUnderstand ingredientsGet Low-Tox Score

Scan home products to understand their ingredients and potential health impacts. Receive a Low-Tox Score and discover safer alternatives to create a healthier living environment.

Scan food, skincare & cleaners

Scan product barcodesSearch for productsScience-backed ratings

This app provides science-backed ratings for everyday products like cosmetics, food, and cleaning supplies. Scan barcodes or search for products to receive a simple score, helping you make informed and healthier purchasing decisions.

(2.9K)

OCD.app - Self help + Therapy

CBT for Mood, Anxiety & Trauma

Eliminate negative self-talkReplace intrusive thoughtsBoost confidence

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

🏥 Medical

(3.4K)

Roots: Screen Time Control

App Blocker & Dopamine Detox

App and website blockingScheduled downtimePhone detox challenges

This app helps you regain control of your phone usage by setting app limits, scheduling downtime, and participating in detox challenges. It provides insights into your screen time habits and offers features like 'Monk Mode' for focused periods. Aimed at improving well-being and reducing phone addiction.

(2.5K)

Headway - Daily Micro Learning

Book Summaries・Learn Everyday

1700+ book summariesDaily microlearning sessionsSelf-growth challenges

Access concise summaries of nonfiction bestsellers to gain essential knowledge and achieve your goals. Engage in daily microlearning sessions, personalized challenges, and utilize spaced repetition to reinforce learning. Stay motivated with widgets and a vast library of content.

📚 Education

(117K)

ClearSpace: Reduce Screen Time

Make your phone less addicting

Block and limit distracting appsManage social media doomscrollingSet schedules for app usage

This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

(8.8K)

App Blocker for Dopamine Detox

Detox: Digital Detox

Consecutive usage limits for appsKeep essential apps accessibleScheduled app blocking

This app helps you reduce screen time by blocking distracting applications after a set usage limit. It allows essential apps like messaging and maps to remain accessible, and offers scheduled blocking and immediate deep work sessions. Achieve a calmer digital life with improved focus and sleep.

(452)

AteMate Food Journal: AI Coach

Photo Diary, Habits & Sleep

Photo-based meal journalingHolistic health timelineAI-powered food analysis

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

(10K)