Best Workout And Meal Plan App

233+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good workout and meal plan app apps. We benchmark 233+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Workout And Meal Plan App

8fit Workouts & Meal Planner#1

8fit Workouts & Meal Planner by Urbanite Inc.

Fitness & nutrition made easy
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😊(82K ratings)
FreeAdsIn-App Purchases
8fit Workouts & Meal Planner screenshot 1
8fit Workouts & Meal Planner screenshot 2
8fit Workouts & Meal Planner screenshot 3
8fit Workouts & Meal Planner screenshot 4
8fit Workouts & Meal Planner screenshot 5
8fit Workouts & Meal Planner screenshot 6

"Revolutionize your fitness routine with personalized workout plans and meal recommendations based on your goals and preferences. Get started on your journey to a healthier lifestyle today!"

What We Love

  • πŸ‘ Effective workouts
  • 🍽️ Personalized meal plans
  • πŸ€Έβ€β™€οΈ Tailored to fitness level
  • ⏱️ Quick and convenient workouts

Room to Improve

  • πŸ€” Lack of customization options
  • πŸ•°οΈ Disjointed workout experience
  • 🧭 Inaccurate calorie tracking
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Food, Fitness & Weight Tracker
Strong Contender
πŸ’ͺ Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
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MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

What We Love

  • πŸ’ͺ Effective for weight loss/healthy eating
  • πŸ” Extensive food database
  • πŸ“Š Helpful tracking and progress features
  • 🀝 Social features and community support

Room to Improve

  • πŸ› Buggy and glitchy app performance
  • πŸ’° Aggressive push for premium subscription
  • πŸ“‹ Inaccurate food data and calculations
V Shred: Nutrition & Fitness#3

V Shred: Nutrition & Fitness by V Shred LLC

Custom Diet & Workout plans!
Worth Considering
πŸ’ͺ Health & Fitness
4.7😐(105K ratings)
FreeAdsIn-App Purchases
V Shred: Nutrition & Fitness screenshot 1
V Shred: Nutrition & Fitness screenshot 2
V Shred: Nutrition & Fitness screenshot 3
V Shred: Nutrition & Fitness screenshot 4
V Shred: Nutrition & Fitness screenshot 5

Get in the best shape of your life with personalized meal plans, nutritional guidance, and exercise routines tailored to your goals. Transform your health and fitness journey today!

What We Love

  • πŸ‘ Challenging and effective workouts
  • πŸš€ Convenient follow-along videos
  • πŸ’‘ Personalized diet and exercise plans
  • πŸš€ Portable and accessible from anywhere

Room to Improve

  • πŸ› Buggy app with video playback issues
  • πŸ’° Expensive with hidden fees and upsells
  • πŸ€” Meal plans are repetitive and not customized

More Workout And Meal Plan App apps to explore

4
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

Plan your meals efficiently with our meal planner app that helps you track your nutrition intake, set goals, and receive personalized recommendations. Achieve your perfect body with ease and stay on top of your health goals.

πŸ’ͺ Health & Fitness
(6.9K)
5
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

Revolutionize your fitness routine with a cutting-edge workout app designed to help you reach your fitness goals faster. Simply download MadMuscles and start sculpting your dream physique today!

πŸ’ͺ Health & Fitness
(125K)
6
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

πŸ” Food & Drink
(4)
7
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

Plan your meals effortlessly with an intuitive app that offers personalized meal plans, recipes, and grocery lists tailored to your dietary preferences and goals. Simplify your meal planning routine and achieve your health objectives with ease.

πŸ” Food & Drink
(11K)
8
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

A comprehensive fitness app offering personalized workout plans, diet tracking, and access to professional coaches for achieving various fitness goals like weight loss, muscle gain, and more. Features include workout diaries, 3D exercise animations, nutrition guides, and online coaching services. Track progress, connect with a supportive community, and achieve your fitness goals from the comfort of your home.

πŸ’ͺ Health & Fitness
(32K)
9
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Low Carb Meal Plans & Tracker
Free

Get personalized low-carb meal plans and recipes tailored to your specific dietary needs with our Keto Diet App. Achieve your health goals and track your progress easily. Start your healthy journey today!

πŸ’ͺ Health & Fitness
(5.6K)
10
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

Develop sustainable, healthy habits with a weight loss program offering new app features for an easier journey to better health and wellness. Embark on your journey today towards a healthier lifestyle.

πŸ’ͺ Health & Fitness
(2.4M)
11
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Meal Plans for Weight Loss
Free

Fitia is a comprehensive diet and meal planning application that helps users achieve their health goals through personalized nutrition plans, calorie tracking, and recipe suggestions. Start your journey to a healthier lifestyle today with Fitia.

πŸ’ͺ Health & Fitness
(15K)
12
Transformation with Chris
Transformation with Chris
Transformation with Chris
Weight Loss Plans and Workouts
Free

"Transform your body with custom meal plans, macro tracking, workouts, and weekly life lessons guided by Chris Powell. Choose between weight loss, maintenance, or muscle gain transformations. Start your journey today!"

πŸ’ͺ Health & Fitness
(1.2K)
13
Emily Skye FIT: Workout App
Emily Skye FIT: Workout App
Emily Skye FIT: Workout App
Workouts & Meal Plans
Free

Take charge of your fitness journey with a dynamic workout app designed to help you achieve your fitness goals. Get access to personalized workouts, track your progress, and stay motivated to reach new heights in your fitness journey. Start your transformation today!

πŸ’ͺ Health & Fitness
(2.1K)
14
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

Start training today with the ultimate workout planner app that offers personalized workout plans, detailed exercise instructions, progress tracking, meal plans, and more. Feel the transformation with ProFit – like having a personal trainer in your pocket. Try it free for 7 days and choose a subscription plan that fits your needs to unlock unlimited access to fitness routines.

πŸ’ͺ Health & Fitness
(43K)
15
Jillian Michaels | Fitness App
Jillian Michaels | Fitness App
Jillian Michaels | Fitness App
At Home Workout & Gym App
Free

Get personalized at-home workout plans from a top fitness trainer, track your progress, and stay motivated with a variety of exercises. Start transforming your fitness journey today!

πŸ’ͺ Health & Fitness
(5.6K)
16
ML.Fitness Workout For Women
ML.Fitness Workout For Women
ML.Fitness Workout For Women
Home Exercise & Diet Plans
Free

Get in shape with personalized workout routines designed specifically for women at home. Achieve your fitness goals with guided exercises, meal plans, and progress tracking features. Start your journey to a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(853)
17
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
Diet tracker with AI assistant
Free

Track your meals, discover low-carb recipes, and monitor your progress towards a healthier lifestyle with this app. Start your keto journey today!

πŸ’ͺ Health & Fitness
(2.4K)
18
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Training Guide & Meal Planner
Free

"Get in shape with a comprehensive home gym workout app that offers personalized training guides, exercise routines, and progress tracking tools. Start your fitness journey today and achieve your workout goals with ease."

πŸ’ͺ Health & Fitness
(23K)
19
MadFit: Workouts & Mindfulness
MadFit: Workouts & Mindfulness
MadFit: Workouts & Mindfulness
Women’s health app & nutrition
Free

Get in shape with at-home fitness routines tailored for women with MadFit. Improve your health and fitness with personalized workouts designed for all levels. Let's get moving!

πŸ’ͺ Health & Fitness
(647)
20
Oomph: AI Nutrition & Workouts
Oomph: AI Nutrition & Workouts
Oomph: AI Nutrition & Workouts
Easy Calorie & Fitness Tracker
Free

Transform your home with Oomph - an all-in-one home improvement app. From interior design ideas to DIY projects, Oomph has everything you need to elevate your living space. Download now and give your home the makeover it deserves!

πŸ’ͺ Health & Fitness
(929)