Best Workout Challenge App

230+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated June 2026

Out of 230+ workout challenge app apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Workout Challenge App

Workout for Women: Fit at Home#1

Workout for Women: Fit at Home by Leap Health Fitness Limited

Home Workout: Yoga & Fitness
Editor's Choice
💪 Health & Fitness
4.8😊(28K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
Fitonomy: Home and Gym Coach#2

Fitonomy: Home and Gym Coach by Appostafat GMBH

28 Day Challenge Home Workout
Strong Contender
💪 Health & Fitness
3.8😞(95 ratings)
FreeIn-App Purchases
Fitonomy: Home and Gym Coach screenshot 1
Fitonomy: Home and Gym Coach screenshot 2
Fitonomy: Home and Gym Coach screenshot 3
Fitonomy: Home and Gym Coach screenshot 4
Fitonomy: Home and Gym Coach screenshot 5
Fitonomy: Home and Gym Coach screenshot 6

Get in shape with a versatile fitness app offering personalized workout plans, nutrition guidance, and progress tracking tools. Transform your fitness journey with customized routines and achieve your goals efficiently. Download now and start your journey to a healthier lifestyle!

What We Love

  • 👍 Keeps me focused and on track
  • 🚀 Great app for home workouts
  • 💪 Workouts push you hard
  • 🌟 Excellent fitness app

Room to Improve

  • 🐛 Workouts skip around and are pointless
  • 💸 Expensive for what it is
  • 🤖 Poor visualization and animation
GymRats · Fitness challenge#3

GymRats · Fitness challenge by Avocado Apps, LLC

Activity tracking for groups
Worth Considering
💪 Health & Fitness
4.9😊(3.9K ratings)
FreeAdsIn-App Purchases
GymRats · Fitness challenge screenshot 1
GymRats · Fitness challenge screenshot 2
GymRats · Fitness challenge screenshot 3
GymRats · Fitness challenge screenshot 4
GymRats · Fitness challenge screenshot 5

An activity tracking application for group fitness challenges where users can compete with friends and family to workout more often and track progress. Create or join group challenges, post workouts, and track activity with flexible scoring options. Option to integrate with Apple Health App for workout data. Start getting fit together today!

What We Love

  • 👍 Great accountability app
  • 💡 Customizable challenges
  • 🚀 Easy to use
  • 👍 Helps stay motivated and connected

Room to Improve

  • 🐛 Bugs and crashes
  • 🐛 Sync and import issues
  • 🐛 Unreliable app performance

More Workout Challenge App apps to explore

4
7 Minute Workout Challenge
7 Minute Workout Challenge
7 Minute Workout Challenge
by Fitness Guide Inc
$3.99

Experience the research-backed "7 Minute Workout Challenge" app that guides you through a quick and effective workout routine with no equipment needed. Track your progress, unlock achievements, and stay motivated with this all-inclusive fitness app. Start your fitness journey today!

💪 Health & Fitness
(5.8K)
5
Fitness Coach: A Home Workout
Fitness Coach: A Home Workout
Fitness Coach: A Home Workout
30 Day Fitness for Men & Women
Free

Get fit at home with a personalized fitness coach that creates custom workout plans based on your body and strength level. Train smarter with guided workouts, nutrition plans, and progress tracking, and stay motivated with 30-day challenges and a supportive community.

💪 Health & Fitness
(35)
6
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(28K)
7
ChallengeRunner
ChallengeRunner
ChallengeRunner
Fitness Challenge Logging
Free

ChallengeRunner Fitness Challenge Logging provides a simple interface for participants to view and submit health challenge data, check leaderboards, and communicate. Participants can join challenges using links, QR codes, or challenge codes. Enable Health Integration in settings to sync data with the Apple Health app. Join now for a fun and engaging fitness experience!

💪 Health & Fitness
(8.5K)
8
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Personal Training - Fit Body
Free

Experience a fun and engaging weight loss journey with Organic Dance's home workout app. Dance to curated music, follow easy-to-follow routines, and achieve your fitness goals with personalized dance lessons. Get started today and make fitness enjoyable!

💪 Health & Fitness
(5.4K)
9
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Get fit with friends
Free

Get fit and compete with friends and family in various challenges. Stay motivated and achieve fitness goals together. Join now for a fun and active way to stay healthy.

💪 Health & Fitness
(5.7K)
10
Fitness & Workout
Fitness & Workout
Fitness & Workout
30 Day Weight Loss Challenge
Free

A fitness tracking app that helps you monitor your daily activities, set workout goals, track your progress, and analyze your overall fitness levels. Stay motivated, achieve your fitness goals, and lead a healthier lifestyle with this all-in-one fitness companion. Start your fitness journey today!

💪 Health & Fitness
(4.5K)
11
30 Day Ab Challenge App
30 Day Ab Challenge App
30 Day Ab Challenge App
Abs in 30 days & core workout
Free

Get in shape with our 30 Day Ab Challenge Workout app. Achieve a flat belly and lose fat with daily workouts designed to target your abs. Join now and start your fitness journey today!

💪 Health & Fitness
(662)
12
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
Free

Join the movement with daily 7-minute HIIT workouts that adapt to your fitness level. Compete with friends, create personalized routines, and achieve your fitness goals with this fun and effective app. Download now and start your journey to a healthier you!

💪 Health & Fitness
(28K)
13
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 soft medium fitness tracker
Free

Embark on a 75-day challenge to push your limits with daily tasks focused on physical activity, mental well-being, and personal growth. Join now to begin your journey towards self-improvement and achieve lasting transformation.

💪 Health & Fitness
(7.6K)
14
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!

💪 Health & Fitness
(37K)
15
A Step Ahead Challenge
A Step Ahead Challenge
A Step Ahead Challenge
Virtual Walking Challenge
Free

Embark on an epic fitness adventure in a post-apocalyptic world through the A Step Ahead Challenge app. Use your real-world steps to complete missions, battle enemies, and upgrade your character while exploring different themed challenges and settings. Join now with an invite code and start your interactive fitness journey today at asachallenge.com.

🎮 Games
(6.9K)
16
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

💪 Health & Fitness
(529K)
17
Solin: Challenges & Nutrition
Solin: Challenges & Nutrition
Solin: Challenges & Nutrition
Workout, Macrotrack, Meal Plan
Free

Access workout programs, challenges, recipes, and more from your favorite creators with ease using this app. Stay motivated and on track towards your fitness goals.

💪 Health & Fitness
(2.6K)
18
At Home Plank Workouts
At Home Plank Workouts
At Home Plank Workouts
Plank Challenge Fitness App
Free

Get in better shape with a Plank Challenge Fitness App offering various plank variations to help with weight loss, strength gain, and core fitness. Customize your 30-day weight loss plan without needing equipment or a gym and improve core strength while reducing back pain.

💪 Health & Fitness
(2.7K)
19
30 Day - Ab Challenge
30 Day - Ab Challenge
30 Day - Ab Challenge
Ab challenge - 30 Day Fit Body
Free

Get a fit body with the 30 Day Ab Challenge app. Improve your health, tone your abs, and track your progress over 30 days. Start your fitness journey today!

💪 Health & Fitness
(2.3K)
20
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Personal Training for Everyone
Free

A personalized fitness app with a wide variety of audio workouts led by expert trainers, ranging from running and strength training to yoga and meditation. Tailored to individual preferences and fitness levels, it offers motivation and guidance for users to achieve their health goals. Try it now to transform your workout experience.

💪 Health & Fitness
(90)