Best Workout Tracker Cardio Apps

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Track and plan your workouts

Pre-built exercise libraryCreate custom workoutsAutomatic cardio tracking

This app helps you manage your gym workouts by providing a library of exercises to build custom routines or choose from pre-built ones. It offers automatic cardio tracking via QR codes on compatible equipment and detailed workout statistics.

Keep Trainer: Gym Workout Log

(3.8K)

free

Your AI Personal Fitness Coach

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

(14K)

Sports Tracker: Run Bike Hike

Plan, track & analyze workout

GPS tracking for 90+ sportsRoute discovery with heatmapsWorkout planning and sharing

Track over 90 sports with GPS, analyze performance, and discover new routes. Plan, save, and share your workouts, with voice feedback and auto-pause for seamless outdoor adventures and fitness tracking.

(1.9K)

True VO2 Max — Cardio Fitness

VO2 Indoor & Lab-like Tracking

Indoor treadmill VO2 max estimationWeather and altitude correction for VO2 maxRaw vs. corrected VO2 max comparison

This app provides lab-like cardio fitness insights using your Apple Watch, correcting for real-world factors like weather and altitude. It offers indoor treadmill tracking and helps you trust your fitness trend by removing misleading outdoor conditions.

Auto rep counting gym log

(15)

freemium

Gymatic Workout Tracker

Automatic exercise identificationAutomatic repetition countingAdvanced workout statistics

This app automatically identifies exercises, counts repetitions, and logs workouts with advanced stats like heart rate, rest/work time, and velocity. It offers accurate calorie tracking and progress monitoring for various training types, including strength, HIIT, and cardio.

(1.9K)

CARDIO • Heart Health Fitness

Workouts, HR Monitor, Qardio

Customized workout plansDiverse cardio exercises (HIIT, running, etc.)Real-time heart rate monitoring

This app offers personalized cardio workout plans, real-time heart rate monitoring through wearable device integration, and expert advice to help users achieve their fitness goals. It provides a diverse library of exercises and tracks progress for enhanced cardiovascular health.

(40)

CardioForge Workout Tracker

Precision Heart Rate Tracking

Google Fit: Activity Tracker

(0)

Track your health and fitness

Track workouts (runs, walks, bike rides)Monitor Heart Points and steps goalsManually add missed activities

This app helps you achieve a healthier, more active lifestyle by tracking your physical activity and providing personalized goals. It awards points for moderate and intense exercise, aligning with recommendations from health organizations to improve heart health, sleep, and mental wellbeing.

Track your gym workouts

Superset trackingDropset trackingCustom workouts and exercises

This app provides a clean and minimal interface for tracking gym workouts. It focuses on essential features for setting up routines and exercises, offering flexibility for various exercise types beyond just sets and reps. The goal is to provide a non-distracting and serious tracking experience for dedicated gym-goers.

(96)

Muscle Booster Workout Tracker

Gym calisthenics & weight loss

Personalized workout plans1000+ exercise libraryHome and gym workouts

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

(137K)

iRunner Run & Jog Tracker

Do heart rate training right!

GPS route mappingVoice coachingHeart rate training and zone analysis

This app is a comprehensive fitness tracker for running, jogging, and other outdoor activities. It offers GPS mapping, voice coaching, and heart rate training to help users improve their performance. Track progress, set goals, and share your workouts with friends.

VOROM - Gym Workout Tracker

(4.4K)

freemium

Strength & Cardio in One App

Gentler Streak Workout Tracker

(0)

Activity, Exercise and Health

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

(8.8K)

Workout Tracker - Gym & Home

Simple & clean workout journal

Log exercises, sets, reps, and weightTrack progress with stats and calendar viewOver 75 exercise types included

Easily manage your training routine, track your activity, and share achievements. Log exercises, sets, reps, and weight to monitor progress towards your fitness goals. Features over 75 exercise types and allows custom exercise creation.

The Outsiders Fitness Tracker

(4)

free

Training Readiness & Recovery

Daily Training Readiness scoreTraining load and recovery trackingPerformance progress monitoring

This app provides data-driven insights for self-coached athletes to optimize performance and recovery. It offers a daily readiness score, tracks training load and progress, and analyzes workouts with advanced metrics. Designed for runners, cyclists, and swimmers who prioritize informed training.

(120)

adidas Running: Run tracker

From Walk to Marathon training

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.