This app helps you track intermittent fasting and nutrition to achieve body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.
What We Love
- π Easy to use
- π Helpful tracking and data
- π‘ Informative learning resources
- π Detailed fasting information
- π€ Sense of community
- π Motivating badges and challenges
Room to Improve
- π° Expensive premium subscription
- π Forced account creation
- π Intrusive ads and upsells
- π€ Inconsistent or confusing UI changes
- π Syncing and login issues
- π ββοΈ Lack of free features
