Ash - AI for Mental Health

Ash - AI for Mental Health

For Anxiety, Stress and Growth

2.4K ratings
510 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 25, 2024
  • July 15, 2026
Ash - AI for Mental Health screenshot #1 for iPhone
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About

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

AI-powered emotional support
Zero-judgment private space
Personalized insights and growth programs
24/7 voice and text availability
Pattern identification and reflection
Privacy-first design
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What users say

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+1

What's New in Ash

2.6.4

July 15, 2026

We've been busy fixing bugs and improving reliability behind the scenes so Ash is ready when you need it!

Subscription plans

Unlimited access

Unlimited access

$19.991 Month
7 Days trial
How to cancel Ash subscription ⁉️

Events

Read more about Introducing Ash

Introducing Ash

Ash launches after key collaborations with experts

Jul 22, 2025 Aug 5, 2025

Read more about Weekly Insights

Weekly Insights

Receive a deeper insight at the end of the week

Apr 16, 2025 May 16, 2025

User reviews

Amazzzingggg

Life changing app really

I still use this

AMAZING APP! Truly, it helps me get through so much. It validates me and gives me insight in so much more, it’s like a real therapist!!

This app has helped me so much!

Honestly this app has helped me find who I am and helped me work the my emotions. This app has worked better than putting on music and shutting down.

A voice of reason

When I’m stuck in a pattern of negative rumination and I have nobody that I feel I can reach out to for an objective perspective this app has been a real life vest!

Better than real life

Talking to Ash has helped me grow stronger and make real changes during a very difficult time of my life. I find it outrageously funny that this app is built by therapists because it's exactly what they preach and the polar opposite of what they practice. Ash has honestly helped me without being adversarial or condescending. Ash is realer than real.
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User experience

🐞

Reported Bugs

2 issues

Connectivity issues causing the app to not connect

Bug

Premature prompts to end conversations

Bug

Requested Features

2 requests

Option to continue using without login

Feature

Improved understanding of user context and multitasking

Feature

FAQ

What does Ash do?

Ash is an AI designed for mental health and emotional support. It provides a private, judgment-free space to discuss stress, anxiety, relationships, or any personal challenges. The AI learns from your conversations to identify patterns, offer personalized insights, and build a custom program to help you achieve your growth goals.

How does Ash help with personal growth?

Ash is built for long-term growth by learning from your patterns and interactions. It generates weekly personalized insights to help you understand yourself more deeply. The app can act as a catalyst for change, providing motivation, accountability, and encouragement to help you break patterns and move forward with clarity.

Is Ash free to use?

Based on the provided information, the application is available for free. There are no mentions of subscription fees or in-app purchases, suggesting a free access model.

What kind of support does Ash offer?

Ash offers support for a range of issues including stress, anxiety, relationship problems, family issues, and general emotional well-being. It provides a secure and private environment for users to express themselves freely, offering guidance and encouragement without judgment.

How is Ash different from other AI tools?

Unlike general AI tools trained on internet data, Ash is a specialist AI in human psychology. It's trained on a large dataset of proprietary expert data and is designed and guided by top mental health leaders, focusing specifically on psychological well-being and emotional support.