Best Therapy App

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

(974K)

Tolan: Your Friendly Guide

Made for everyday life

Conversational AI companionsDiscuss interests and feelingsShare photos

Engage in open conversations about your interests, feelings, and thoughts with friendly virtual companions. Share photos to collaboratively design a unique planet. Find a supportive presence for any topic you wish to discuss.

(178K)

Clarity: CBT Self Help Journal

Mood Tracker & Thought Diary

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

🏥 Medical

(29K)

Wysa: Mental Wellbeing AI

Selfcare for anxiety, low mood

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

(24K)

Reflectly - Journal & AI Diary

Self-Care Mood Tracker & CBT

AI-powered journalingMood tracking and analysisPersonalized prompts and insights

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

(82K)

SimplePractice Client Portal

Access your care with ease

Passwordless loginSecure messaging with practitionerView upcoming appointments

Manage your healthcare appointments, messages, and payments from one secure app. Connect with your practitioner, complete paperwork digitally, and join virtual appointments with ease.

Access professional mental health support from registered therapists online or in person. Connect with counselors, psychotherapists, psychologists, and psychiatrists for issues like anxiety, depression, and relationship challenges.

Access to registered therapistsOnline and face-to-face sessionsSupport for various mental health issues

Daylio Journal - Mood Tracker

free

Private Diary, Health, Habits

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

🌟 Lifestyle

(62K)

Haven - Ai therapy

Ai Relationship therapy

🌟 Lifestyle

by Total Therapy Florida, LLC

Total Therapy Florida

View prescribed exercisesChat with therapistTrack progress

Manage your physical therapy recovery with this app. Access prescribed exercises, communicate directly with your therapist, and monitor your progress to achieve your health goals more efficiently.

Calmerry: Online Therapy App

(1)

free

Mental Health Help & Support

Licensed therapist matching within 24 hoursChat, audio, or video therapy sessionsUnlimited therapist switching

Connect with licensed therapists for online mental health support. Get matched within 24 hours for chat or video sessions, addressing issues like depression, anxiety, and grief. Offers flexible plans and HIPAA-compliant privacy.

This AI-powered companion offers personalized conversations for emotional well-being and stress reduction. Track your mood and receive supportive responses through voice or text, anytime, anywhere. It's designed for informational purposes and is not a substitute for professional medical advice.

AI-powered conversationsVoice and text supportMood tracking

(1)

SOAP, DAP & Session Notes

AfterNote: Therapy Notes

🏥 Medical

Client app for Hopscotch Play

Hopscotch Play Connect

Your Personal AI Therapist

Nuffield Health My Therapy

by Nuffield Health

Virtual consultations via video callAccess prescribed exercise videosDownload exercises for offline viewing

Access physiotherapy and psychological therapy resources, including virtual consultations, prescribed exercise videos, and educational materials. Track your progress and receive support from your Nuffield Health professional.