245+ iOS apps & games curated and reviewed
The best therapy app apps on iPhone average 4.7★ across 245+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.
Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.
Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.
Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.
Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.
Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!
Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.
Access your care conveniently with the SimplePractice Client Portal app. Manage appointments, messages, invoices, and documents securely on your phone. Enjoy features like passwordless login, personalized notifications, secure messaging, digital payments, telehealth, and more for seamless care access.
Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.
Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.
Get unlimited 24/7 therapy and support with personalized advice on mental health through Counselr. Reach out anytime for therapy and self-care.
Experience professional online counseling tailored to your needs with a convenient, secure, and comprehensive mental health support platform. Get started on your journey to emotional well-being today.
Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.
Get confidential mental health support tailored for 13-25 year-olds in California with a space designed for self-help, peer connections, and professional guidance. Access research-backed tools, a personal digital journal, breathing exercises, creative activities, and coaching chats for free in Soluna, helping you navigate your mental health journey with ease.
Connect with your partner through guided exercises, resources, and reminders to strengthen your relationship. Improve communication, intimacy, and understanding in your marriage through this supportive app. Start prioritizing your relationship today.
An app offering 24/7 peer support for mental health where users can connect anonymously to discuss their struggles and victories with a supportive community. Join to talk openly, find understanding, make genuine friendships, and access help whenever needed.
Connect with licensed therapists specializing in relationship counseling through this app. Whether individually or with your partner, get personalized support, secure messaging, and live sessions starting from $60 per week. Transform your relationship with professional guidance at your convenience.
"Listen to therapy app that provides personalized audio sessions to help users reduce stress, improve mental wellbeing, and promote relaxation. Try it now for a more peaceful mind."