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Boxing Training: Bag Workouts

Boxing Training: Bag Workouts

Boxing, Kickboxing, Muay Thai

756 ratings
277 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
November 28, 2020
Updated
October 16, 2026

Features

Developer

Solid Solutions OU
✨Promote your app ✨
Boxing Training: Bag Workouts screenshot #1 for iPhone
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Boxing Training: Bag Workouts screenshot #5 for iPhone
Boxing Training: Bag Workouts screenshot #6 for iPhone
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Boxing Training: Bag Workouts screenshot #8 for iPhone
iphone
ipad
🧾$129.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐277
Reviews↘︎
📝25+ tags
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🔄6+ apps
Alternatives↘︎
🎪1 happening
Events↘︎
❓5 answered
FAQ↘︎
📦~ in 2 weeks
Updates frequency↘︎
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About

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

✓Virtual coach for solo training
✓1000+ combos and techniques
✓Workouts for all skill levels
✓Expert-crafted sessions
✓Diverse training styles (HIIT, power punches)
✓Suitable for boxing, kickboxing, Muay Thai, MMA
Show original description

What users say about Boxing Training

Reviews of Boxing Training are mostly positive: the Health & Fitness app is rated 4.9/5 from 756 App Store ratings. What users like most: great Training Tool for Shadowboxing, excellent for Beginners. Top complaints: occasional Glitches and Bugs, subscription Model. Summarized from real user reviews.

Positive things

  • 🚀Great Training Tool for Shadowboxing
  • 👍Excellent for Beginners
  • 🥊Comprehensive Workouts
  • 💪Challenging Combos
  • 🎨Variety of Styles (Boxing, Kickboxing, Muay Thai)
  • 🎧Integrates with Music
  • 🕰️Customizable Workouts
  • 🧠Helpful Tutorials
  • 🏆Motivating and Engaging
  • 🔍Clear Instructions and Cues

Negative things

  • 🐛Occasional Glitches and Bugs
  • 💰Subscription Model
  • 🕹️Limited Customization Options
  • 🕰️Repetitive Workouts
See all reviews

What's New in Boxing Training

2.6.4

October 16, 2026

Learn hundreds of combos and make your punching bag workouts effective! With this upgrade we've fixed some bugs and made the UI nicer.

4

Subscriptions & In-App Purchases

Monthly Subscription

Access to all of our premium workouts

$9.991 Month
How to cancel Boxing Training subscription ⁉️

Events

Read more about 2 Boxing Workouts in a Week
Event EndedChallenge

2 Boxing Workouts in a Week

Complete 2 workouts and get upgraded for a month!

Feb 28, 2024 — Mar 30, 2024

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Best

Best
MHMhamad hawar

I like it

Really good app! Simple to use and makes boxing practice more fun. Great for improving speed and coordination, and perfect for getting in a quick workout
JJoseff5

Starting out at 60

Wonderful program for someone starting out. I’m starting out at 60 years old.
TTightasshell

Amazing

This is amazing and free🥹
UUr_queen$!

First workout already WHOOPED me 🙏🏻

Adjusts to my Spotify, drills are clear and one workout is the perfect time to have a proper session
AJAlex SB Japan
See 272 more reviews

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User experience

🐞

Reported Bugs

3 issues

Login/Restore Purchase Issues

Bug

Workout List Disappearing

Bug

Glitchy 3D Model Movement

Bug
✨

Requested Features

5 requests

Footwork Drills

Feature

Pad Work Tutorials

Feature

More Randomized Combos

Feature

Ability to Combine Warmup/Cooldown with Workouts

Feature

Full-Screen Mode for TV/Tablet

Feature

FAQ

What does the Boxing Training: Bag Workouts app do?

This app serves as a virtual coach for punching bag and shadowboxing training. It offers structured workouts, over 1000 combos and techniques, and diverse training styles to help users improve their skills and stay motivated, whether they are beginners or advanced fighters.

What are the key features of this boxing training app?

Key features include expert-crafted workouts designed by professional fighters, over 1000 combos and techniques for learning and skill development, and diverse training options like HIIT and power punch drills. It's suitable for various combat sports and all skill levels.

Is the Boxing Training: Bag Workouts app free?

The app offers both a free and a premium version. The free version provides access to three full workouts, with one workout available for each of the main training categories. Additional content and features are available through the premium version.

Who is this app for?

This app is designed for anyone who trains with a punching bag or practices shadowboxing, including beginners learning boxing techniques, intermediate fighters, and advanced athletes looking to refine their skills. It's also beneficial for practitioners of kickboxing, Muay Thai, MMA, and other martial arts.

What types of workouts are available?

The app offers a variety of workout types to cater to different training goals. These include sessions focused on learning combos, high-intensity interval training (HIIT), power punch development, and bodyweight-integrated exercises. Workouts are categorized for boxing, kickboxing, and Muay Thai, but are adaptable for other combat sports.