This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
Summarized from real user reviews of Clarity. Based on 29K reviews and a 4.8/5 average, it highlights the 6 positives and 5 negatives reviewers mention most about this Medical app.
5.5.26
September 13, 2026
Updated for iOS 27. Minor bug fixes and improvements.
Unlock 1000+ journals, courses, assessments & more
This September, curl up and let stress slip by.
Sep 1, 2026 — Oct 1, 2026
3 issues
Disappearing journal entries
Freezing or crashing during use
5 requests
Ability to edit past entries
More customization options
Clarity is a mental health hub designed to help users manage stress, anxiety, and low mood. It offers tools for mood tracking, reframing negative thoughts, problem-solving with an AI chatbot, practicing coping skills, and fostering personal growth through science-backed methods.
Key features include AI-infused journaling with adaptive questions and analysis, a compassionate AI chatbot for self-reflection, seamless mood and activity tracking with actionable insights, guided journals for self-awareness, personalized daily plans, and a curated wellness library with meditations and educational programs.
The app offers a free version with core features. An optional subscription called 'Pro Mode' unlocks all premium content, including advanced journals, AI chatbots, assessments, programs, and more. Pricing for the subscription may vary by country.
The provided description does not specify compatibility with multiple devices or operating systems. It mentions that journal entries are stored locally on your phone by default, suggesting a mobile-first design.
Common use cases include daily mood tracking to understand emotional patterns, using the AI chatbot for guided self-reflection and problem-solving, practicing mindfulness and breathwork to reduce stress, and engaging with guided journals to reframe negative thought cycles and build resilience.
