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ObsessLess - OCD Support App

ObsessLess - OCD Support App

Instant OCD Support & Guidance

99 ratings
19 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 30, 2025
  • August 6, 2026

Developer

ObsessLess B.V.
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About

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

✓Daily quests for OCD coping skills
✓AI-powered SOS button for overwhelming moments
✓Tools to work through intrusive thoughts
✓Exercises to resist compulsions
✓Safe OCD community
✓Educational resources on OCD
✓Evidence-based ERP and ACT principles
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What's New in ObsessLess

1.6.3

August 6, 2026

Small bug fixes and improvements

Subscription plans

Monthly Pro

Unlock all Pro features with a monthly plan.

$19.991 Month
7 Days trial
How to cancel ObsessLess subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great App!! If you have money…

I love love loveeee 💗 this app, but there is only so much you can do unless you’re willing to pay ☹️. Would love to see more free and accessible features. Would also love to have a section for things like maladaptive lying 😓☺️
GayKay123GayKay123

Response from developer

Thanks so much for the kind words! 💗 We hear you on the free version. We’re a small team and the subscription helps us keep building ObsessLess, but we also want the app to be useful for people who can’t pay. We’re actively thinking about how we can improve that balance. And thanks for the suggestion around maladaptive lying! Thanks again for taking the time to leave this review :)!

Really buggy and expensive

For an app that charges as much as it does, you’d expect it to actually work. I mean it’s fine and all when it does, but it’s generic prompt engineering you could get from Claude yourself if you spend 10 minutes. Save yourself the time and trouble and just do that instead.
Neighborhood OCD SuffererNeighborhood OCD Sufferer

Response from developer

A paid product should work reliably, and we’re sorry that wasn’t your experience. Could you contact us at support@obsessless.com with details about what wasn’t working? We’d genuinely like to investigate it. Best, the Developers :)

Private, non-judgmental help

Highly recommend this app for people who cannot access therapy or don't feel ready to talk about this stuff with a person yet. The AI coaching works well and doesn't feel like talking to ChatGPT, the responses are usually something you might plausibly get from an actual person. ERP is a long process but I'm already seeing some small results at the end of my first week.
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seaplane3seaplane3

SO HELPFUL, but I can’t afford every single app.

Honestly, this app is incredibly helpful for someone who suffers from debilitating OCD. However, it’s discouraging to feel like I can’t afford something that could be so beneficial to me for recovery. The free stuff has been great, but can only get you so much. This isn’t necessarily an app issue, but it’s frustrating because I just need the help and there are dollar signs all over everything. That’s just the nature of the world we live in, but DANG. 😭
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DoriaaaDoriaaa

Response from developer

Thank you for sharing this. We’re really glad ObsessLess has been helpful, and we understand how frustrating it is when cost becomes a barrier to something that supports you. We’re continuing to look at ways to make more of ObsessLess accessible while still being able to maintain and improve it. In the meantime, please reach out to us at support@obsessless.com, and we’ll see what options may be available. Best, ObsessLess Team

Amazing

I needed this. Life has been so difficult with thought ocd (started in elementary and really bad in middle school) and this app is a life saver. Best thing I’ve ever gotten on my phone, and everyone who made it deserves a cold pillow when it’s hot at night ❤️🙏
Maeve AlamoMaeve Alamo

Response from developer

Thank you for the review! Glad we could help :)

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FAQ

What does ObsessLess do?

ObsessLess is an AI-powered support and educational tool designed for individuals with OCD. It helps users build coping skills through daily quests, provides instant support during overwhelming moments via an SOS button, and offers tools to manage intrusive thoughts and compulsions based on evidence-based therapeutic approaches like ERP and ACT.

What are the key features of ObsessLess?

Key features include daily quests for building OCD coping skills, an AI-powered SOS button for immediate support, tools to work through intrusive thoughts and resist compulsions using ERP principles, a safe community for peer support, and educational resources about OCD.

How much does ObsessLess cost?

The app is free to download and use, offering in-app purchases for additional features or content. Specific pricing details for these purchases are available within the app itself.

Is ObsessLess a replacement for professional therapy?

No, ObsessLess is an AI-powered support and educational tool and is not a replacement for professional therapy or medical advice. It is designed to complement professional treatment and should ideally be used alongside professional care.

What kind of OCD challenges can ObsessLess help with?

ObsessLess is designed to help with various OCD challenges, including managing intrusive thoughts, resisting urges and compulsions (like checking, counting, or reassurance seeking), sitting with anxiety, and building confidence in facing these difficulties.