1. Home
  2. 💪 Health & Fitness
  3. The Breathing App
  4. Similar apps

Best apps like The Breathing App: Calm Daily

14+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated August 2026
The Breathing App: Calm Daily
💪 Health & Fitness
📊 Productivity

Whether you want more options like The Breathing App or a completely different take on the same concept, our curated list of 14+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to The Breathing App

Strategic Breathing#1

Strategic Breathing by Point618, LLC

Anxiety and Stress Relief
Editor's Choice
💪 Health & Fitness
4.9😐(347 ratings)
FreeIn-App Purchases
Strategic Breathing screenshot 1
Strategic Breathing screenshot 2
Strategic Breathing screenshot 3
Strategic Breathing screenshot 4
Strategic Breathing screenshot 5
Strategic Breathing screenshot 6

Learn effective breathing techniques and meditative movements guided by an expert with over 23 years of experience. This app is designed to help reduce anxiety and stress, improve sleep, and enhance overall well-being, particularly for those in high-pressure professions or experiencing PTSD.

What We Love

  • 🧘‍♀️ Calming voice of Max Strom
  • 💨 Effective breathing techniques
  • ✨ Life-changing benefits
  • 😌 Immediate relaxation and peace

Room to Improve

  • 🐛 App crashes frequently
  • 🐛 App freezes often
  • 🐛 App unavailable when needed
Worry Watch: Anxiety & Mood#2

Worry Watch: Anxiety & Mood by Breathwork Studios LLC

Mental Health Tracker, Journal
Strong Contender
💪 Health & Fitness
4.6😐(340 ratings)
FreeIn-App Purchases
Worry Watch: Anxiety & Mood screenshot 1
Worry Watch: Anxiety & Mood screenshot 2
Worry Watch: Anxiety & Mood screenshot 3
Worry Watch: Anxiety & Mood screenshot 4
Worry Watch: Anxiety & Mood screenshot 5
Worry Watch: Anxiety & Mood screenshot 6

This app helps manage anxiety and mood through guided journaling, coping techniques, and mood tracking. It offers structured exercises for self-reflection, relaxation, and emotional awareness, with features like reminders and secure data storage.

What We Love

  • 💡 Effective worry tracking and journaling system
  • 👍 Simple and intuitive user interface
  • 🔒 Privacy-focused with no account creation required
  • 📊 Visual charts and statistics provide perspective

Room to Improve

  • 💰 Aggressive subscription model and pricing
  • 🐛 Recent updates caused crashes and instability
  • 🎨 Mechanical, robotic voice for meditations is unusable
Dare: Panic & Anxiety Relief#3

Dare: Panic & Anxiety Relief by BMD Publishing Ltd

Panic Attacks & Anxiety
Worth Considering
💪 Health & Fitness
4.8😊(6.6K ratings)
FreeIn-App Purchases
Dare: Panic & Anxiety Relief screenshot 1
Dare: Panic & Anxiety Relief screenshot 2
Dare: Panic & Anxiety Relief screenshot 3
Dare: Panic & Anxiety Relief screenshot 4
Dare: Panic & Anxiety Relief screenshot 5
Dare: Panic & Anxiety Relief screenshot 6

This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

What We Love

  • 👍 Life-changing app
  • 🚀 Effective techniques for managing anxiety
  • 💡 Unique approach to dealing with anxiety
  • 👍 Calming and reassuring voice

Room to Improve

  • 🐛 Technical issues with the app not working properly
  • 💰 Subscription cost may be too high for some users
  • 🔒 Difficulty accessing premium content after purchase

More apps like The Breathing App

4
CBT I Therapy: MentalFuture
CBT I Therapy: MentalFuture
CBT I Therapy: MentalFuture
CBT, DBT, PTSD, Insomnia Coach
Free

This app offers guided meditations and cognitive behavioral therapy (CBT) techniques to improve mental wellbeing. It provides personalized plans for anxiety, depression, sleep, and more, with features like sleepcasts, nature sounds, and affirmations.

Guided meditationsCognitive Behavioral Therapy (CBT) toolsPersonalized mind improvement plans
💪 Health & Fitness
(236)
freemium
5
Breathe: Relax & Focus
Breathe: Relax & Focus
Breathe: Relax & Focus
Relaxation and Stress Relief
Free

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.

Guided breathing exercisesCustom breathing pattern creationMindful minutes tracking
💪 Health & Fitness
(297)
free with in-app purchases
6
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
Free

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

Customizable breathing patternsPre-set breathing programsGuided vocal and tone cues
💪 Health & Fitness
(1.3K)
free
7
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)
💪 Health & Fitness
(6.8K)
free with in-app purchases
8
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.6K)
free
9
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(18K)
free with in-app purchases
10
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
💪 Health & Fitness
(18K)
free with in-app purchases
  1. Home
  2. 💪 Health & Fitness
  3. The Breathing App
  4. Similar apps