Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
Reviews of Workout for Women are mostly positive: the Health & Fitness app is rated 4.8/5 from 30K App Store ratings. What users like most: affordable alternative to gym membership, personalized workout plans. Top complaints: some features and workouts require paid subscription, limited options for pregnant/postpartum users. Summarized from real user reviews.
1.1.43
September 20, 2026
We listened to your feedback and smoothed out a few things along the way. Whether you're here to lose weight, tone up, or simply keep moving, your workouts should feel easier to follow from start to finish.
MoreAccess all exercises and workout music!
2–7 min each—stay active even on packed days!
Aug 31, 2026 — Sep 19, 2026
Make self-check and movement part of your routine
Aug 17, 2026 — Aug 31, 2026
Beginner Workout for a Firmer Body—No Jumping!
Jul 29, 2026 — Aug 26, 2026
2 issues
Workouts locked after first use without subscription
Subscription issues with cancellation and refunds
4 requests
Customizable workout intensity levels
More free workout options
This app provides home workout routines specifically designed for women to help them tone their bodies, burn fat, and lose weight. It offers quick and effective exercises with video and animation guidance, making it easy to follow along.
Key features include bodyweight workouts requiring no equipment, guided exercises with animations and videos, workout music integration for motivation, progress tracking for weight loss and calories burned, and routines for various body parts like abs and glutes.
The app offers unlimited access to all features through a subscription model. Pricing is USD $9.99 per month or USD $59.99 per year. A free trial period may be available before purchasing a subscription.
Yes, the app is beginner-friendly and suitable for both beginners and experienced users. It provides coach tips for proper form and includes warm-up and stretching routines to ensure safe and effective workouts.
Common use cases include daily quick workouts to stay fit, targeted exercises for specific body parts like glutes or abs, weight loss programs, and general fitness improvement for women who prefer working out at home without equipment.
