Best Anxiety Relief For Children App

227+ iOS apps & games curated and reviewed

4.7 avg rating
19 free apps & games
Updated June 2026

Looking for free anxiety relief for children app apps and games? 19 of our 227+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Anxiety Relief For Children App

Rootd: Panic Attacks & Anxiety#1

Rootd: Panic Attacks & Anxiety by Simply Rooted Media Inc.

Stress Relief CBT Relax Games
Editor's Choice
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Rootd: Panic Attacks & Anxiety screenshot 1
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This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

What We Love

  • 💗 Helps with anxiety and panic attacks
  • 🧘‍♀️ Useful breathing and relaxation exercises
  • 📚 Informative lessons on understanding anxiety
  • 🆓 Provides helpful free features

Room to Improve

  • 💰 Paid features can be expensive
  • 🐛 Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access
Aura: Meditation & Sleep, CBT#2

Aura: Meditation & Sleep, CBT by Aura Health Inc.

Mindfulness, Relaxation, Calm
Strong Contender
💪 Health & Fitness
4.7😊(35K ratings)
FreeAdsIn-App Purchases
Aura: Meditation & Sleep, CBT screenshot 1
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Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

What We Love

  • 🚀 Helpful for anxiety and depression
  • 👍 Variety of content and features
  • 🧘‍♀️ Effective for sleep and relaxation
  • 💡 Personalized recommendations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤔 Confusing navigation and layout
Loóna: Sleep, reduce anxiety#3

Loóna: Sleep, reduce anxiety by Loona Inc

Bedtime Games, Relaxing Sounds
Worth Considering
💪 Health & Fitness
4.6😊(25K ratings)
FreeIn-App Purchases
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Loóna helps you disconnect from a stressful day and prepare emotionally for sleep with mood-altering content. Enjoy guided relaxation sessions, stories, and sounds to create the perfect sleep atmosphere. Subscribe to Loóna PLUS for access to all escapes and manage your emotional well-being throughout the day. Visit http://loona.app/terms for Terms of Service and http://loona.app/privacy for Privacy Policy.

What We Love

  • 🚀 Helps with sleep and anxiety
  • 🎨 Beautiful, immersive visuals
  • 🎧 Calming narration and music
  • 👍 Unique and engaging concept

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Restricted to one sleepscape per night

More Anxiety Relief For Children App apps to explore

4
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
5
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Antistress, Stop Attacks
Free

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

💪 Health & Fitness
(698)
6
Buddhify: Guided Meditation
Buddhify: Guided Meditation
Buddhify: Guided Meditation
Meditate For Sleep & Calm
$4.99

Unlock better sleep with guided meditation sessions tailored to help you relax and unwind before bedtime. Experience deep mindfulness practices to improve your sleep quality and overall well-being. Try it now for a restful night's sleep.

💪 Health & Fitness
(6.1K)
7
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.

💪 Health & Fitness
(4.7K)
8
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
9
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
CBT for Mood, Anxiety & Trauma
Free

An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

🏥 Medical
(3.3K)
10
Woah: Calming Visuals for Kids
Woah: Calming Visuals for Kids
Woah: Calming Visuals for Kids
Antistress Fluid ADHD Fidget
Free

Experience mesmerizing visual effects with our app, transforming your photos into stunning pieces of art. Try it now and turn your ordinary images into extraordinary masterpieces!

🎬 Entertainment
(1.7K)
11
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Free

An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.

💪 Health & Fitness
(347)
12
Storybook: Sleep & Meditation
Storybook: Sleep & Meditation
Storybook: Sleep & Meditation
Affirmations & Meditations
Free

Improve your sleep with a relaxation app that offers calming bedtime stories, guided meditations, and white noise sounds to help you fall asleep faster and wake up refreshed. Transform your bedtime routine and enhance your self-esteem by trying it out tonight.

💪 Health & Fitness
(3.4K)
13
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Stress Relief Games, Self Care
Free
🎮 Games
(19K)
14
Condri - Health Anxiety
Condri - Health Anxiety
Condri - Health Anxiety
#1 Science Based App
Free
💪 Health & Fitness
(24)
15
Unplug: Meditation
Unplug: Meditation
Unplug: Meditation
Meditations For Everything
Free

Unplug is a guided meditation app with a vast video library offering meditations for various life challenges. It features world-famous teachers, diverse techniques, and monthly challenges to make meditation easy and enjoyable. Start your wellness journey today.

💪 Health & Fitness
(6.3K)
16
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

Immerse yourself in a world of tranquility with an innovative app that delivers soothing stories to help you unwind and relax. Transport yourself to a place of peace and calm with Slumber. Find your oasis today.

💪 Health & Fitness
(26K)
17
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks & Anxiety Relief
Free

An app designed to help users manage panic attacks and anxiety through guided breathing exercises, cognitive behavioral therapy techniques, and relaxation tools. Take control of your anxiety with our supportive features and regain peace of mind.

💪 Health & Fitness
(98)
18
Anxiety Test & Relief
Anxiety Test & Relief
Anxiety Test & Relief
by Baris Sarer
Free

This application offers a comprehensive anxiety test to help users assess their anxiety levels. Take control of your mental well-being today with this easy-to-use tool.

💪 Health & Fitness
(335)
19
Relax Lite: Stress and Anxiety Relief
Relax Lite: Stress and Anxiety Relief
Relax Lite: Stress and Anxiety Relief
by Saagara
Free

Experience Relax Lite: an app designed for stress and anxiety relief, offering meditation, mindfulness exercises, and soothing sounds to promote relaxation. Download now to experience tranquility and calm in your daily life.

💪 Health & Fitness
(348)
20
What's Up? A Mental Health App
What's Up? A Mental Health App
What's Up? A Mental Health App
For when you need a hand
Free

Discover a mental health app designed to support you through tough times with CBT and ACT methods. Overcome negative thinking patterns, track habits, play grounding games, and access breathing techniques all in one place. Take charge of your mental well-being today.

💪 Health & Fitness
(310)