Best Apple Breathe Apps

239+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated May 2026

Finding the right apple breathe app can be overwhelming with so many options. We've analyzed 239+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Apple Breathe

Calm#1

Calm by Calm.com, Inc.

Sleep, Meditation, Relaxation
Editor's Choice
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#6in Health & Fitness
Calm screenshot 1
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Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
iBreathe – Relax and Breathe#2

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Strong Contender
💪 Health & Fitness
4.9😊(17K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
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Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
Headspace: Sleep & Meditation#3

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#13in Health & Fitness
Headspace: Sleep & Meditation screenshot 1
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Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses

More Apple Breathe apps to explore

4
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.

💪 Health & Fitness
(3.6K)
5
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(7.5K)
6
Slowbeat: A Minute to Breathe
Slowbeat: A Minute to Breathe
Slowbeat: A Minute to Breathe
Pause, Breathe, Begin
Free
💪 Health & Fitness
(0)
7
BreathNow - blood pressure app
BreathNow - blood pressure app
BreathNow - blood pressure app
Breathing, BP & pulse monitor
Free

Monitor your blood pressure and heart rate conveniently with BreathNow, a comprehensive app that tracks your vital stats and provides personalized insights for better health. Download now to take control of your well-being.

💪 Health & Fitness
(2.8K)
8
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Breathing exercises companion
Free

Improve focus, reduce stress, and enhance relaxation with our breathing exercises and meditation app. Achieve better sleep, increased productivity, and improved mood in just 60 seconds. Act now to start your journey towards mindfulness.

💪 Health & Fitness
(8.9K)
9
Box Breathe Inhale
Box Breathe Inhale
Box Breathe Inhale
by Denys Triasunov
Free

Experience a professional tool for breathing exercises and meditation with Box Breathe Inhale. Tailored for meditation, yoga, panic attacks, and insomnia, this app offers customizable breathing sessions, Siri voice guides, haptic feedback, progress tracking, Apple Health integration, and an independent Apple Watch app for enhanced functionality. Relax and relieve stress anytime, anywhere with Box Breathe Inhale.

💪 Health & Fitness
(305)
10
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!

💪 Health & Fitness
(4.4K)
11
Breathe: relax & focus
Breathe: relax & focus
Breathe: relax & focus
Relaxation and Stress Relief
Free

"Experience tranquility with our relaxation app; enjoy guided meditations, calming sounds, and breathing exercises. Take a moment to breathe and de-stress today."

💪 Health & Fitness
(286)
12
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

💪 Health & Fitness
(35K)
13
Box Breathe
Box Breathe
Box Breathe
Keep calm and breathe
$1.99

Meet your professional tool for breathing exercises and meditation with a highly customizable set of features to help you relax through breathing. Whether you practice meditation, yoga, or need help with stress and anxiety, this app offers various modes, timers, stats tracking, and Apple Watch integration for a complete experience in managing your breath and calming your mind.

💪 Health & Fitness
(421)
14
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

💪 Health & Fitness
(441K)
15
Breathe out
Breathe out
Breathe out
Pranayama exercise
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
16
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

💪 Health & Fitness
(18K)
17
Breathe Degrees
Breathe Degrees
Breathe Degrees
by Breathe Degrees, LLC
Free

Discover a wellness app that lets you easily book Breathe Degrees classes, cold plunge sessions, and infrared sauna appointments. Access schedules, make reservations, and manage your account balances all in one place to achieve mental clarity and physical revitalization. Explore more by visiting @breathedegrees on Instagram.

💪 Health & Fitness
(331)
18
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.

💪 Health & Fitness
(78K)
19
4-7-8 Breathe
4-7-8 Breathe
4-7-8 Breathe
Breathe. Relax. Track HRV.
Free
💪 Health & Fitness
(0)
20
Pulse - Breathing & Meditation
Pulse - Breathing & Meditation
Pulse - Breathing & Meditation
Your breathing app. Your calm.
Free

Track your breathing, monitor your stress levels, and practice mindfulness with guided breathing exercises on this app. Take control of your well-being today and start your journey to a calmer mind.

💪 Health & Fitness
(582)