Best Tai Chi Apps

LazyFit: Workout For Beginners

Chair Yoga,Tai Chi & Pilates

Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Tai Chi Like

Balance, Sensitivity, & Flow

Free

This app offers quick, guided mindfulness sessions with randomized sequences of simple movements. Each session is designed to help you stay grounded, centered, and energized in just five minutes.

Tai Chi Trainer: Daily Flow

Train Tai Chi Daily at Home

Free

This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.

ZenFit: Tai Chi for Beginners

Tai Chi Walking, Qigong & More

Free

This app offers gentle, low-impact fitness routines inspired by Tai Chi and Qigong. It focuses on improving mobility, supporting gradual weight loss, and reducing stress for adults 40 and older. Sessions are short, joint-friendly, and designed for beginners to build sustainable wellness habits.

Yang Tai Chi for Beginners 1

by YMAA Publication Center, Inc.

Free

Learn the complete Yang-style Tai Chi long form with step-by-step video instruction from a renowned master. Offers free introductory videos and the option to purchase the full program for a comprehensive, low-impact workout.

Muscle Booster Workout Tracker

Calisthenics, Chair, Gym Plans

Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Taichi Temple

Step-by-Step Tai Chi & Qi Gong

$5.99

Learn traditional Tai Chi and Qi Gong with a step-by-step, scientific approach. Master authentic postures, breathing techniques, and movement flow from a renowned martial arts expert. Progress through structured levels to master forms at your own pace, anytime, anywhere.

Tai Chi Walking for Seniors •

Tai Chi Walking for Wellness

Free

This gentle workout combines slow, flowing movements with guided instruction to improve balance, reduce stress, and build strength. It's designed for beginners, seniors, and anyone seeking a low-impact way to stay active at home.

Tai Chi Beginners Seniors app

Tai-Chi Qi Gong Exercise apps

Free

Learn the fundamentals of Tai Chi with guided video sessions, an eBook, and an audiobook. This app is designed for beginners, seniors, and anyone seeking a safe and effective exercise for physical and mental well-being, stress reduction, and chronic illness management.

Tai Chi for Beginners 24 Form

by YMAA Publication Center, Inc.

Free

Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.

Tai Chi 24&48 Simplified Form

by YMAA Publication Center, Inc.

$9.99

Learn the fundamental movements and martial applications of popular Tai Chi forms from a Grandmaster. This app offers extensive video lessons to guide you through 24 easy movements and includes a bonus demonstration of the 48 form.

Chen Tai Chi Forms

with Master Chenhan (YMAA)

Free

Learn traditional Chen-style Tai Chi forms with step-by-step guidance from Master Chenhan. Progress at your own pace with individual form purchases. Offers low-impact exercise for improved circulation, vitality, and mental alertness.

Chair Tai Chi for Seniors Easy

by Fast Builder Limited

Free

This app offers gentle, seated Tai Chi routines designed for seniors and individuals with limited mobility. It provides guided flows, progress tracking, and flexible practice lengths to improve strength, balance, and peace of mind from the comfort of a chair.

Chair Tai Chi

Calm in Five.

Free

Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.

Tai Chi Workout:Senior Balance

Tai Chi for Beginners

Free

Gentle tai chi routines designed for seniors and beginners to improve balance, flexibility, and relaxation. Practice at home with easy-to-follow guided sessions, including chair exercises and walking.

Tai Chi Walking for Beginners

Gentle Tai Chi for Seniors

Free

This app offers guided Tai Chi and mindful walking exercises designed for seniors and beginners. It focuses on improving strength, balance, flexibility, and mental focus through slow, flowing movements. Practice anytime, anywhere with step-by-step instructions and progress tracking.

ChillFit: Home Workout Planner

Chair Yoga, Pilates, Tai Chi

Free

Achieve your fitness goals with no equipment at home. Offers personalized workout plans, including chair yoga, Pilates, and stretching, designed for all fitness levels. Focus on weight loss, muscle gain, and injury prevention with guided routines.