Best Bld Approved Apps

222+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

BLD Approved is the household name in bld approved, but it's far from the only option. We track 222+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Bld Approved

Runna: Running Plans & Coach#2

Runna: Running Plans & Coach by Strava Inc.

5k to Marathon Training
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(31K ratings)
FreeAdsIn-App Purchases
#11in Health & Fitness
Runna: Running Plans & Coach screenshot 1
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Runna: Running Plans & Coach screenshot 4
Runna: Running Plans & Coach screenshot 5
Runna: Running Plans & Coach screenshot 6

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

What We Love

  • πŸš€ Excellent training plans
  • πŸ‘ Personalized and customizable
  • πŸ‘ Variety of workouts
  • πŸ‘ Seamless integration with fitness trackers

Room to Improve

  • πŸ› Occasional syncing issues with Apple Watch
  • πŸ› Inaccurate pace tracking on treadmill
  • πŸ”‹ Expensive subscription cost
EvolveYou: Strength For Women#3

EvolveYou: Strength For Women by EvolveYou App Ltd

Gym & Home Strength Training
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(20K ratings)
FreeAdsIn-App Purchases
EvolveYou: Strength For Women screenshot 1
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EvolveYou: Strength For Women screenshot 4
EvolveYou: Strength For Women screenshot 5
EvolveYou: Strength For Women screenshot 6

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

What We Love

  • πŸš€ Helped me stay consistent with gym
  • πŸ‘ Variety of programs to choose from
  • πŸ‘ Alternative exercises available
  • πŸ‘ Easy to follow workouts

Room to Improve

  • πŸ› Glitchy app with crashes and bugs
  • πŸ› Nutrition feature not user-friendly
  • πŸ› Workout timer issues

More Bld Approved apps to explore

4
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Walking step challenge tracker
Free

This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.

Effortless activity tracking (steps, distance, calories)GPS mapping for outdoor routesPersonalized fitness plans and weight management
πŸ’ͺ Health & Fitness
(315K)
free with in-app purchases
5
FITIV Monitorar Ritmo CardΓ­aco
FITIV Monitorar Ritmo CardΓ­aco
FITIV Monitorar Ritmo CardΓ­aco
CronΓ΄metro de Atividade FΓ­sica
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
πŸ’ͺ Health & Fitness
(13K)
free with in-app purchases
6
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
πŸ’ͺ Health & Fitness
(78K)
free with in-app purchases
7
Befit: Gym & Home Workout Plan
Befit: Gym & Home Workout Plan
Befit: Gym & Home Workout Plan
Fitness Plan, Workout Tracker
Free

This app helps you achieve your fitness goals with personalized workout plans for the gym or home. Track your progress, log weightlifting sessions, and monitor muscle recovery with detailed analytics. It's designed for all fitness levels, offering structured training and exercise guidance.

AI Personalized Workout PlansAdvanced Workout TrackerMuscle Recovery Monitoring
πŸ’ͺ Health & Fitness
(2.9K)
free with in-app purchases
8
pliability: Stretch & Mobility
pliability: Stretch & Mobility
pliability: Stretch & Mobility
flexibility, workout recovery
Free

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

1,700+ guided stretching routinesCustomized mobility training programsInstant start, no equipment required
πŸ’ͺ Health & Fitness
(9.6K)
free with in-app purchases
9
Ultrahuman
Ultrahuman
Ultrahuman
Health performance tracking
Free

This app synthesizes health data from a smart ring and continuous glucose monitors into actionable scores for sleep, activity, recovery, and metabolic health. It offers deep insights into your body's performance, helping you decode and improve your lifestyle.

Health monitoring with smart ringMovement Index trackingSleep Index analysis
πŸ’ͺ Health & Fitness
(7.9K)
free with in-app purchases
10
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Perte de Poids Pour Femme
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
πŸ’ͺ Health & Fitness
(119)
free with in-app purchases
11
7 Minute Workout
7 Minute Workout
7 Minute Workout
Daily Body Weight Exercises
Free

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts
πŸ’ͺ Health & Fitness
(14K)
freemium
12
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Bodyweight exercises & Fitness
Free

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

Personalized fitness plansOver 900 exercises (bodyweight & tools)Body fat and muscle mass tracking
πŸ’ͺ Health & Fitness
(11K)
freemium
13
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
Fitness Planner, Macro Counter
Free

This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.

AI-powered personalized workout creatorSmart nutrition and macro tracking via photosAdvanced fitness analytics and progress charts
πŸ’ͺ Health & Fitness
(16K)
free with in-app purchases
14
Caliber: Strength Training
Caliber: Strength Training
Caliber: Strength Training
Workout Planner & Tracker
Free

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

Unlimited workout creation and tracking600+ exercise tutorials with videosWorkout groups for training with friends
πŸ’ͺ Health & Fitness
(5.7K)
free with in-app purchases
15
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
πŸ’ͺ Health & Fitness
(2.4K)
freemium
16
Technogym: Training & Gym app
Technogym: Training & Gym app
Technogym: Training & Gym app
Fitness Coach for your Workout
Free

Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges to achieve your fitness, sports, and health goals. Track your progress with compatible devices and stay informed with wellness news.

Personalized AI workout programs1000+ on-demand workoutsWorkout builder
πŸ’ͺ Health & Fitness
(3.6K)
free with in-app purchases
17
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

AI-personalized workoutsStrength and conditioningFull body training
πŸ’ͺ Health & Fitness
(5.9K)
free with in-app purchases
18
Life Time Digital
Life Time Digital
Life Time Digital
by Life Time, Inc.
Free

Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.

AI-powered personalized fitness plansOn-demand and live fitness classesExpert nutrition plans and meal guides
πŸ’ͺ Health & Fitness
(177K)
free
19
Joggo - Run Tracker & Coach
Joggo - Run Tracker & Coach
Joggo - Run Tracker & Coach
Weight loss running plans
Free

This app provides personalized running programs and meal plans to help users achieve their fitness and weight loss goals. It offers features like treadmill training, progress-based plan adjustments, educational content, and motivational rewards. Track your runs, monitor progress, and stay motivated with this all-in-one fitness companion.

Personalized running programsCustom meal plansTreadmill training mode
πŸ’ͺ Health & Fitness
(5.3K)
free with in-app purchases
20
LEAN With Lilly
LEAN With Lilly
LEAN With Lilly
Lilly Sabri Workouts & Recipes
Free

This app offers structured, science-based fitness programs combining Pilates, strength, and cardio. It provides personalized meal plans, physiotherapy support, and tools for tracking progress and habits to foster a holistic approach to well-being.

Structured fitness programsHybrid strength, cardio, and PilatesPersonalized meal plans
πŸ’ͺ Health & Fitness
(6.3K)
subscription