Best Breathing Exercises By Breeeze Apps

4.3(36 ratings)

FreeIn-App Purchases

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Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

Breathing Pattern by Citrus Apps

Strong Contender

5.0(21 ratings)

Free

This app guides users through breathing exercises to improve their respiratory patterns. It includes a questionnaire to assess current breathing habits and educational content on effective breathing techniques. The goal is to enhance lung function and physiological balance for overall well-being.

Breathing Exercises to Relax by SocialLoop LLC

Daily Breathwork & Meditation

Worth Considering

4.7(428 ratings)

FreeAds

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This app guides you through simple breathing exercises with visual cues. Customize your practice with various backgrounds and breath counts to fit into your daily routine.

More Breathing Exercises By Breeeze apps to explore

Breathing Exercises *

Unwinding Anxiety

Timed inhales, holds, and exhalesBox Breathing Interval478 Breathing Interval

This app guides you through timed breathing exercises to help manage stress and promote relaxation. It offers pre-set intervals like Box Breathing and 478 Breathing, along with customizable options for personalized practice.

(60)

One Deep Breath: Box Breathing

Paced Breathing Exercises

Guided breathing exercisesCustomizable breathwork patternsProgress tracking and streaks

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

iBreath - Breathing Exercises

(149)

freemium

Reduce Anxiety with Breathing

Bree : Breathing Exercises

(0)

Prana Breathe : Exhale & Relax

Guided breathing exercisesFull-screen breath visualizationMotivated breathing animations

This app offers guided breathing exercises to help manage stress, anxiety, and insomnia. It features a simple interface with beautiful visualizations and customizable sessions to promote relaxation and mindful living.

(4)

OPUMP

Breathing Exerciser

Test inspiratory and expiratory vital capacityVarious breathing training methodsAnalysis of historical breathing records

This intelligent breathing trainer helps you test inspiratory capacity, engage in guided breathing exercises, and track your progress. It offers various training methods, historical data analysis, and even a breathing training game and course. It is not a medical device but provides reference data for app content.

(4)

Breathio - mindful breathing

Simple breathing exercises

Synchronized breathing animationsHaptic feedbackNo account required

This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.

Anxiety and Stress Relief

Breathing technique tutorialTalk on breathing and emotionsStanding breathing evolutions

Learn effective breathing techniques and meditative movements guided by an expert with over 23 years of experience. This app is designed to help reduce anxiety and stress, improve sleep, and enhance overall well-being, particularly for those in high-pressure professions or experiencing PTSD.

(358)

Exercise to practice breathing

Lung Breathing Exercise

Breath-holding exerciseLung breathing practiceSimple interface

Practice lung breathing with a simple breath-holding exercise. This app helps you train your respiratory system. It's important to consult a health center for any medical respiratory issues.

Breethr - Breathing Exercises

(110)

ad-supported

Pranayama, Breathwork and more

Guided breathing exercisesStress and anxiety managementImproved focus and lung health

Manage stress, reduce anxiety, and improve sleep with guided breathing exercises. This app offers programs for energy, focus, lung health, and relaxation, with customizable reminders and a user-friendly design for beginners.

(94)

Breathing: Breathe & Meditate

Exercises for anxiety relief

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

(55)

BreathLife: Breathing Age Test

Breathing for stress & sleep

60-second CO2 tolerance testPersonalized breathing exercisesBreathing age tracking

Discover your lung health with a quick breathing test. Get personalized exercises to improve your respiratory age and overall well-being. Track progress and join a supportive community.

Breathing Zone: Breathwork

(0)

freemium

Calm anxiety, stress & sleep

Guided breathing exercisesStress reductionMood improvement

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

(3.8K)

Breathing Technique, Live Well

BRTHE Breathing Training

Breathing technique trainingVideo and audio lessons12-day free course

Learn effective breathing techniques to enhance focus, manage stress, and boost performance. This app offers a 12-day free training course with video and audio lessons, guided by experienced instructors. Track your progress and integrate mindful minutes with Apple Health.

📊 Productivity

(3)

Serena - Breathing Exercises

Science-based Breathwork

Awesome Breathing: Pacer Timer

(0)

Breathwork, sleep calm anxiety

Customizable breathing patternsPre-set breathing programsGuided vocal and tone cues

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

(1.4K)

Lungy: Breathing Exercises

Anxiety, Panic & ADHD Relief

Real-time breath recognitionInteractive breath visualizationDoctor-developed exercises

This app uses your breath to create interactive visuals, promoting calmness and relaxation. Developed by doctors, it offers personalized feedback and exercises to improve sleep and reduce stress. Enjoy offline access and robust privacy features.

Invincible Breathing™

Customizable daily breathing planGuided meditations and breathworkInstructional videos library

This app offers a personalized daily breathing plan with guided exercises, meditations, and mindfulness coaching to improve physical and mental well-being. It focuses on functional nasal breathing to enhance performance, reduce anxiety, and promote better sleep. Suitable for all ages and fitness levels, it helps build healthy breathing habits.

⚽ Sports

(110)