Best Calm App How To Use

216+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated June 2026

Whether you're new to Calm app how to use or looking for an upgrade, our curated collection of 216+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Calm App How To Use

TIDE: Sleep, Focus, Meditation#1

TIDE: Sleep, Focus, Meditation by Guangzhou Moreless Network Technology Co., Ltd

Calm Sounds, Meditation,Breath
Editor's Choice
💪 Health & Fitness
4.9😊(150K ratings)
FreeIn-App Purchases
TIDE: Sleep, Focus, Meditation screenshot 1
TIDE: Sleep, Focus, Meditation screenshot 2
TIDE: Sleep, Focus, Meditation screenshot 3
TIDE: Sleep, Focus, Meditation screenshot 4
TIDE: Sleep, Focus, Meditation screenshot 5
TIDE: Sleep, Focus, Meditation screenshot 6

Experience deep relaxation and improved sleep with our meditation and sleep aid app. Enhance your well-being with guided meditation sessions and soothing sleep sounds. Download now for a peaceful mind and better sleep.

What We Love

  • 🚀 Helpful for focus and productivity
  • 🌳 Relaxing and soothing sounds
  • 👍 Beautiful and minimalist design
  • 🕰️ Customizable timers and intervals

Room to Improve

  • 🐛 Bugs and crashes after updates
  • 🔇 Limited free sound options
  • 🔒 Paid subscription required for more features
The Breathing App: Calm Daily#2

The Breathing App: Calm Daily by Breathing App, LLC

Simple Breath to Focus & Sleep
Strong Contender
💪 Health & Fitness
4.9😊(34 ratings)
FreeIn-App Purchases
The Breathing App: Calm Daily screenshot 1
The Breathing App: Calm Daily screenshot 2
The Breathing App: Calm Daily screenshot 3
The Breathing App: Calm Daily screenshot 4
The Breathing App: Calm Daily screenshot 5

Experience the power of resonance through conscious breathing with this app, which helps you achieve calm, restful alertness and numerous health benefits by syncing your breath with your body's natural rhythms. Created by a team of experts, this tool offers a stress reset button for a more balanced and mindful life. Explore more at the provided social media links.

What We Love

  • 🧘‍♀️ Helps with relaxation and meditation
  • 🎶 Calming audio and visuals
  • 💤 Aids in falling asleep
  • 🧠 Improves focus and concentration

Room to Improve

  • 🔒 Subscription required for some features
  • 🔇 No longer plays audio in background
  • 🕰️ Limited session duration without subscription
Tappy: Sensory Fidget & Focus#3

Tappy: Sensory Fidget & Focus by Cameron Nazemi

Stress Relief Games, Self Care
Worth Considering
🎮 Games
4.8😊(19K ratings)
FreeIn-App Purchases
Tappy: Sensory Fidget & Focus screenshot 1
Tappy: Sensory Fidget & Focus screenshot 2
Tappy: Sensory Fidget & Focus screenshot 3
Tappy: Sensory Fidget & Focus screenshot 4
Tappy: Sensory Fidget & Focus screenshot 5
Tappy: Sensory Fidget & Focus screenshot 6

What We Love

  • 👍 Calming and relaxing app
  • 🚀 Satisfying haptic feedback
  • 🧩 Great for fidgeting and sensory needs
  • 💡 Helpful for anxiety, ADHD, and autism

Room to Improve

  • 🔒 Some features locked behind paywall
  • 🔋 Battery drain issue for some users
  • 🐛 Occasional bugs and glitches

More Calm App How To Use apps to explore

4
ZenView - Calm and Meditation
ZenView - Calm and Meditation
ZenView - Calm and Meditation
Relax and stress relief sounds
Free

Immerse yourself in a tranquil experience with ZenView - Calm and Meditation app. Relax with soothing sounds and visuals, like watching raindrops create ripples on your screen. Achieve a state of total relaxation and stress relief by simply pointing your camera and letting ZenView do the rest.

💪 Health & Fitness
(585)
5
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

📊 Productivity
(23K)
6
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!

💪 Health & Fitness
(4.4K)
7
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!

💪 Health & Fitness
(20K)
8
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!

💪 Health & Fitness
(4.9K)
9
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Meditation & Mindfulness
Free

Discover a transformative meditation app with guided sessions, personalized progress tracking, and a supportive community. Embark on a journey towards improved mental well-being and join thousands in achieving mindfulness.

💪 Health & Fitness
(8.5K)
10
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
11
Stress Ball - Anxiety Relief
Stress Ball - Anxiety Relief
Stress Ball - Anxiety Relief
Breathe, Fidget, Vent, Relax
Free

Ease, and Help. Each tab offers unique features like breathing exercises, soothing fidgeting games, calming videos, relaxing sounds, and supportive resources. If you're feeling overwhelmed, give Stress Ball a try and find some peace.","features":["Breathing exercises","Fidget games","Calming videos","Relaxing sounds","Supportive resources"],"screenshots":["screenshot1.png","screenshot2.png","screenshot3.png"]} ```

💪 Health & Fitness
(2K)
12
FitMind: Mental Fitness
FitMind: Mental Fitness
FitMind: Mental Fitness
Guided Meditations, Breathing
Free

Maximize your focus, vitality, and joy with a professional mental fitness program that offers guided meditations and breathing exercises. Join the mental fitness revolution and learn to master meditation in 30 days through guided trainings, daily challenges, and access to a supportive community. Start your mental training journey today!

💪 Health & Fitness
(16K)
13
Petit BamBou: Mindfulness
Petit BamBou: Mindfulness
Petit BamBou: Mindfulness
Mindfulness, sleep, wellness
Free

Experience mindfulness with a popular meditation app that helps you feel calm, focused, and in control of your emotions. Access free introductory sessions, daily meditations, relaxing music, and more. Upgrade for a complete library of meditation programs and personalized features. Download now for a serene mind and balanced life.

💪 Health & Fitness
(1.9K)
14
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Meditate, Be Mindful, Sleep
Free

Experience deep relaxation with our meditation app, offering a variety of guided meditation sessions to help you find peace and clarity in your daily life. Start your journey to inner calm today.

💪 Health & Fitness
(4K)
15
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

💪 Health & Fitness
(17K)
16
CalmiGo
CalmiGo
CalmiGo
Achieve Calm Anywhere Anytime
Free

Achieve calm anywhere, anytime with a patented wellness device, CalmiGo, offering instant relief from stress and anxiety through personalized breathing techniques, sensory stimulation, and calming scents. The CalmiGo app complements the device, providing personalized solutions for immediate and long-term relief. Order your CalmiGo device at www.calmigo.com and start your journey towards improved well-being today.

💪 Health & Fitness
(307)
17
everkind: wellness journal app
everkind: wellness journal app
everkind: wellness journal app
Reflect honestly and mindfully
Free

This AI-powered wellness journal and chat companion helps you manage stress, anxiety, and personal growth through private, guided conversations that feel natural and supportive, providing a judgment-free space to reflect on your emotions and understand your mental health patterns. By blending journaling, therapy-inspired chat, and meditation, it adapts to your emotional needs, offering personalized insights and tools to build emotional resilience and develop lasting self-awareness.

💪 Health & Fitness
(422)
18
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Breathing exercises companion
Free

Improve focus, reduce stress, and enhance relaxation with our breathing exercises and meditation app. Achieve better sleep, increased productivity, and improved mood in just 60 seconds. Act now to start your journey towards mindfulness.

💪 Health & Fitness
(8.9K)
19
PulseBuddy: AI Health Tracker
PulseBuddy: AI Health Tracker
PulseBuddy: AI Health Tracker
HRV, Mood, Sleep, Self Care
Free

这里是一款智能解压应用,通过HRV压力检测和AI情绪对话,帮助用户释放压力、停止内耗、找回轻松的自己。它可以监测压力水平、提供个性化情绪支持,并结合健康数据整合,帮助用户了解和改善自己的身心状态。

💪 Health & Fitness
(239)
20
Relaxable
Relaxable
Relaxable
Calm Paint Mixing and Sounds
Free

Relaxable offers a calming experience through interactive paint mixing, nature sounds, soothing music, and guided breathing exercises. Subscribe to Relaxable Premium for a variety of relaxation content. Find your path to a slower life now.

💪 Health & Fitness
(317)