Best Cbt Therapy Coach App

244+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Finding the right cbt therapy coach app can be overwhelming with so many options. We've analyzed 244+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Cbt Therapy Coach App (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1CBT Therapy Coach AppCBT Therapy Coach AppFree—NoYesSep 2026
2CBT Thought Diary AppCBT Thought Diary AppFree4.8★ (26)NoYesOct 2026
3Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (47K)NoNoNov 2026
4CPT CoachCPT CoachFree3.6★ (25)NoNoOct 2026
5FreeCBTFreeCBTFree4.7★ (170)NoNoOct 2026
6DBT CoachDBT CoachFree4.6★ (1.7K)NoYesOct 2026
7Untangle: CBT CompanionUntangle: CBT CompanionFree4.6★ (442)NoYesOct 2026
8MindShift CBT - Anxiety ReliefMindShift CBT - Anxiety ReliefFree4.3★ (557)NoNoNov 2026

Top Picks for Cbt Therapy Coach App

CBT Thought Diary App#2

CBT Thought Diary App by Aly Bairamov

Journal Therapy for Self-Help
Strong Contender
💪 Health & Fitness
4.8(26 ratings)
FreeIn-App Purchases
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This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

4.8😞(47K ratings)
Free
Talkspace: Virtual Therapy App screenshot 1
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Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

What We Love

  • 🚀 Convenient online therapy
  • 👍 Helpful therapists
  • 💡 Innovative concept
  • 🔒 Secure platform

Room to Improve

  • 🐛 Unresponsive customer service
  • 💰 Expensive pricing
  • 🕰️ Slow therapist response times
  • 🔀 Difficulty switching therapists
  • 🚫 Lack of in-network insurance coverage

More Cbt Therapy Coach App apps to explore

FAQ about Cbt Therapy Coach App

Are there free cbt therapy coach app for iPhone?
Yes — 20 of the top cbt therapy coach app we rank are free to download, including CBT Therapy Coach App and CBT Thought Diary App.
CBT Therapy Coach App has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 244+ cbt therapy coach app on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.