Best Companion Fasting Apps

237+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

If you already know Kompanion, this is the deeper bench. 237+ companion fasting apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Companion Fasting

Kompanion: Weight Loss Plan#1

Kompanion: Weight Loss Plan by Ornitorenk Dijital Hizmetler Anonim Sirketi

Intermittent Fasting & Diet
Editor's Choice
šŸ’Ŗ Health & Fitness
4.7😐(9.3K ratings)
FreeAdsIn-App Purchases
Kompanion: Weight Loss Plan screenshot 1
Kompanion: Weight Loss Plan screenshot 2
Kompanion: Weight Loss Plan screenshot 3
Kompanion: Weight Loss Plan screenshot 4
Kompanion: Weight Loss Plan screenshot 5
Kompanion: Weight Loss Plan screenshot 6

"Experience effortless weight loss with our innovative intermittent fasting app. Take control of your eating habits and achieve your health goals with personalized fasting schedules and tracking tools. Start your journey to a healthier you today!"

What We Love

  • šŸ‘ Easy to use
  • šŸš€ Helpful timer and reminders
  • šŸ’” Informative articles and guides
  • šŸ”‹ Keeps user motivated and accountable

Room to Improve

  • šŸ› Inconsistent meal analysis
  • šŸ”’ Requires paid subscription to access full features
  • šŸ’° Expensive for the limited free features
Zero: Fasting & Food Tracker#2

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Intermittent Fasting Timer
Strong Contender
šŸ’Ŗ Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
#95in Health & Fitness
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

What We Love

  • šŸš€ Easy to use
  • šŸ“Š Helpful tracking and data
  • šŸ’” Informative learning resources
  • šŸ” Detailed fasting information

Room to Improve

  • šŸ’° Expensive premium subscription
  • šŸ”’ Forced account creation
  • šŸ™„ Intrusive ads and upsells
Fasting Tracker & Diet App#3

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Worth Considering
šŸ’Ŗ Health & Fitness
4.6😊(11K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Track your fasting progress, log meals, set fasting goals, and monitor your eating patterns with this comprehensive fasting tracker app. Stay on top of your fasting routine and achieve your health goals effortlessly. Download now and start your fasting journey!

What We Love

  • šŸš€ Great app
  • šŸ‘ Simple and easy to use
  • šŸ’” Helpful for tracking fasting
  • šŸš€ Effective for weight loss

Room to Improve

  • šŸ› Cannot edit start/stop times
  • šŸ› Inaccurate fasting history tracking
  • šŸ› Continues running timer after fast ends

More Companion Fasting apps to explore

4
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Simple 16:8 Fast Timer
Free

Track your intermittent fasting effortlessly with this privacy-friendly app! Stay focused with Widgets, Notifications, Charts, and more. Start your fasting journey today - download now!

šŸ’Ŗ Health & Fitness
(43K)
5
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

Get your health back on track with our fasting app! Monitor your fasting periods, track progress, set goals, and get personalized recommendations to achieve a healthier lifestyle. Start your journey to better health today.

šŸ’Ŗ Health & Fitness
(4.8K)
6
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Intermittent Fasting & Water
Free

Track your long fasts effortlessly with this application. Monitor your fasting progress, set goals, receive reminders, and access helpful resources to support your fasting journey. Start your journey to better health today!

šŸ’Ŗ Health & Fitness
(3.5K)
7
InnerFast - Fasting Companion
InnerFast - Fasting Companion
InnerFast - Fasting Companion
Track Your Fasting Journey
Free
šŸ’Ŗ Health & Fitness
(0)
8
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Intermittent Fasting Tracker
Free

Track your fasting progress, history, and stats with live timers and goal tracking using this app. Access fasting tips, articles, and videos to support your intermittent fasting journey. Integrate with Health app for weight syncing and enjoy premium features with the optional subscription. Start your healthier lifestyle today!

šŸ’Ŗ Health & Fitness
(9.6K)
9
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

Track your intermittent fasting effortlessly with a user-friendly app designed to help you lose weight and improve overall health. Personalized meal plans, expert coaching, and a variety of fasting plans make it easy to achieve your goals. Download now for free and start your journey to a healthier lifestyle.

šŸ’Ŗ Health & Fitness
(6.6K)
10
Fasting For Weight Loss App
Fasting For Weight Loss App
Fasting For Weight Loss App
Customized Fasting Plans
Free

Achieve your weight loss and health goals effortlessly with AI food scanning, personalized workout guides, and customized fasting plans from an all-in-one health companion app. Transform your habits, boost metabolism, and feel amazing in no time. Start your health journey today!

šŸ’Ŗ Health & Fitness
(6.3K)
11
H2 flow water fasting
H2 flow water fasting
H2 flow water fasting
your water-fast companion
Free
šŸ’Ŗ Health & Fitness
(3)
12
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

The Prime: Intermittent Fasting App is designed exclusively for women, offering a 16:8 fasting protocol, weight tracking, water tracking, personal recommendations, community support, and more. Take control of your health, achieve your fitness goals, and enjoy the benefits of intermittent fasting. Download now and start your journey to a healthier you!

šŸ’Ŗ Health & Fitness
(4.6K)
13
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

"Discover the power of intermittent fasting with our weight loss tracker app. Shift your eating schedule to lose weight, improve health, and simplify your lifestyle. Join us on the fasting journey towards a longer, healthier life!"

šŸ’Ŗ Health & Fitness
(10K)
14
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This application helps users track their fasting and eating cycles through a timer and provides guidance on intermittent fasting and diet plans. Start your journey to health and wellness today with our easy-to-use app!

šŸ’Ŗ Health & Fitness
(5.2K)
15
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

šŸ’Ŗ Health & Fitness
(144K)
16
Fast: Intermittent Fasting App
Fast: Intermittent Fasting App
Fast: Intermittent Fasting App
16:8 Fasting Timer & Tracker
Free

Fast Diet Tracker for Intermittent Fasting: Track your fasting periods, log meals, set goals, and receive personalized insights for effective intermittent fasting. Download now for a healthier lifestyle!

šŸ’Ŗ Health & Fitness
(3.3K)
17
Visa Airport Companion
Visa Airport Companion
Visa Airport Companion
by Dragon Pass Company Limited
Free

Experience a seamless travel experience with Visa Airport Companion app for Visa Cardholders in Latin America. Enjoy exclusive perks, access to lounges, flight information, and more on-the-go. Download now and elevate your travel experience.

āœˆļø Travel
(23K)
18
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

Track your intermittent fasting progress effortlessly with this app. Set fasting lengths, receive reminders, sync with Apple HealthKit, and enjoy features like weight tracking and calendar views to stay motivated and achieve your fasting goals.

šŸ’Ŗ Health & Fitness
(14K)
19
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Intermittent Fasting Timer
Free

Achieve effortless intermittent fasting with our user-friendly app that helps streamline your fasting routine. Take control of your health and wellness today – download now!

šŸ’Ŗ Health & Fitness
(7.6K)
20
Intermittent Fasting - Fastify
Intermittent Fasting - Fastify
Intermittent Fasting - Fastify
Feel Your Best Without Diets
Free

Track your fasting routine effortlessly with our app to feel your best and achieve your weight goals naturally. Join a supportive fasting community, receive personalized tips, and stay motivated on your journey to a healthier you. Start today for long-lasting health benefits!

šŸ’Ŗ Health & Fitness
(1K)