Best Daily Fitness Challenge Apps

224+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

The best daily fitness challenge apps on iPhone average 4.6★ across 224+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Daily Fitness Challenge

Fitness Verv: Daily Exercise#2

Fitness Verv: Daily Exercise by Verv Inc.

Lazy Workout at Home & Diet
Strong Contender
💪 Health & Fitness
4.7😐(43K ratings)
FreeAdsIn-App Purchases
Fitness Verv: Daily Exercise screenshot 1
Fitness Verv: Daily Exercise screenshot 2
Fitness Verv: Daily Exercise screenshot 3
Fitness Verv: Daily Exercise screenshot 4
Fitness Verv: Daily Exercise screenshot 5
Fitness Verv: Daily Exercise screenshot 6

Get fit with our convenient home workout app that offers daily exercise routines to help you stay active without leaving your house. Start your fitness journey today!

What We Love

  • 👍 Variety of workouts
  • 🚀 Easy to use
  • 💪 Effective for fitness goals
  • 🧘‍♀️ Good meditation and sleep sessions

Room to Improve

  • 🤑 Expensive subscription
  • 🤔 Lack of personalization
  • 🤖 AI assistant not helpful
FitHer: Daily Fitness Workouts#3

FitHer: Daily Fitness Workouts by Loyal Health & Fitness, Inc.

Daily Workouts - Stay in Shape
Worth Considering
💪 Health & Fitness
4.7😐(9.6K ratings)
FreeIn-App Purchases
FitHer: Daily Fitness Workouts screenshot 1
FitHer: Daily Fitness Workouts screenshot 2
FitHer: Daily Fitness Workouts screenshot 3
FitHer: Daily Fitness Workouts screenshot 4
FitHer: Daily Fitness Workouts screenshot 5
FitHer: Daily Fitness Workouts screenshot 6

Achieve your fitness goals with personalized workout plans, meal plans, and tracking tools on FitHer. From weight loss workouts to tailored diet plans, FitHer is the all-in-one platform to help you stay in shape and see incredible results. Download now to start your fitness journey!

What We Love

  • 👍 Easy to follow workouts
  • 🚀 Quick and effective exercises
  • 💪 Helpful for weight loss and fitness
  • 🤗 Motivating and enjoyable experience

Room to Improve

  • 🐛 Crashes and app issues
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription

More Daily Fitness Challenge apps to explore

4
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Achieve your fitness goals with daily workouts in the 30 Day Fitness Challenge app. Tone your body, lose weight, and track your progress with video tutorials and personalized exercise plans. Join thousands of users worldwide and download the app now!

💪 Health & Fitness
(59K)
5
30 Day Fitness Challenges ~ Daily Workout Pro
30 Day Fitness Challenges ~ Daily Workout Pro
30 Day Fitness Challenges ~ Daily Workout Pro
by Shane Clifford
$6.99

Get fit with the ultimate 30-day workout challenge app! Choose from 8 categories and 48 intense workouts with 103 exercise variations to tone your body. Suitable for all ages and genders. Start your fitness journey today!

💪 Health & Fitness
(116)
6
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
Free

Join the movement with daily 7-minute HIIT workouts that adapt to your fitness level. Compete with friends, create personalized routines, and achieve your fitness goals with this fun and effective app. Download now and start your journey to a healthier you!

💪 Health & Fitness
(28K)
7
30 Day Cardio Fitness Challenges ~ Daily Workout
30 Day Cardio Fitness Challenges ~ Daily Workout
30 Day Cardio Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

Get fit in just 30 days with a simple and intense cardio exercise plan that gradually increases in intensity, suitable for men and women of all ages. This app offers a variety of workouts, exercise guides, progress tracking, and healthy recipes to help you achieve your fitness goals.

💪 Health & Fitness
(14)
8
30 Day Sit Up Fitness Challenges ~ Daily Workout
30 Day Sit Up Fitness Challenges ~ Daily Workout
30 Day Sit Up Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This fitness application provides a 30-day exercise plan to help users strengthen their core with a gradual increase in intensity, suitable for men and women of all ages. It offers a range of features including exercise guides, progress tracking, healthy recipes, and personalized scheduling with reminders to help users achieve their fitness goals.

💪 Health & Fitness
(20)
9
30 Day Ab Fitness Challenges ~ Daily Workout
30 Day Ab Fitness Challenges ~ Daily Workout
30 Day Ab Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

Get in shape with a 30-day ab workout challenge! This app offers daily exercises that gradually increase in intensity to strengthen your core. It includes 6 intense workouts with 15 different core exercise variations for both men and women of all ages.

💪 Health & Fitness
(285)
10
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

Discover a healthier, fitter you with personalized workout plans, heart rate monitoring, water balance tracking, meal plans, and integration with Apple Health. Start your transformation today towards a healthier, happier life with Home Fitness.

💪 Health & Fitness
(59K)
11
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
12
30 Day Lunge Fitness Challenges ~ Daily Workout
30 Day Lunge Fitness Challenges ~ Daily Workout
30 Day Lunge Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This 30-day fitness challenge app provides a simple exercise plan with daily workouts that gradually increase in intensity, suitable for men and women of all ages. With features like exercise guides, progress tracking, and push notifications, users can stay on track and achieve their fitness goals.

💪 Health & Fitness
(4)
13
30 Day Push Up Fitness Challenges ~ Daily Workout
30 Day Push Up Fitness Challenges ~ Daily Workout
30 Day Push Up Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This fitness application provides a 30-day exercise plan with daily workouts that gradually increase in intensity, suitable for men and women of any age. It offers a range of features including exercise guides, progress tracking, customizable scheduling, and push notifications to help users stay on track with their fitness goals.

💪 Health & Fitness
(11)
14
30 Day Squat Fitness Challenges ~ Daily Workout
30 Day Squat Fitness Challenges ~ Daily Workout
30 Day Squat Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

Get ready for a 30-day squat challenge! Improve your strength with daily workouts that gradually increase in intensity. Suitable for all ages, with 6 intense workouts and 15 core exercise variations. Start now!

💪 Health & Fitness
(68)
15
Daily100: Fitness Challenge
Daily100: Fitness Challenge
Daily100: Fitness Challenge
Microworkout Microhabit
Free
💪 Health & Fitness
(0)
16
30 Day Leg Fitness Challenges ~ Daily Workout Free
30 Day Leg Fitness Challenges ~ Daily Workout Free
30 Day Leg Fitness Challenges ~ Daily Workout Free
by Shane Clifford
Free

This fitness application provides a 30-day leg exercise plan with daily workouts, rest days, and increasing intensity, suitable for men and women of any age. It offers a range of features, including exercise guides, progress tracking, recipes, and push notifications, to help users achieve their fitness goals.

💪 Health & Fitness
(30)
17
30 Day Crunch Fitness Challenges ~ Daily Workout
30 Day Crunch Fitness Challenges ~ Daily Workout
30 Day Crunch Fitness Challenges ~ Daily Workout
by Shane Clifford
Free
💪 Health & Fitness
(2)
18
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(28K)
19
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
20
30 Day Chest Fitness Challenges ~ Daily Workout
30 Day Chest Fitness Challenges ~ Daily Workout
30 Day Chest Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

Get fit with a simple 30-day exercise plan that gradually increases in intensity, suitable for men and women of all ages. This app offers guided workouts, progress tracking, and healthy recipes to help you achieve your fitness goals.

💪 Health & Fitness
(7)