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Best Ddddiary Apps

242+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Migiri is the household name in ddddiary, but it's far from the only option. We track 242+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Ddddiary Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Migiri: Adult Content BlockerMigiri: Adult Content BlockerFree4.5★ (3.5K)NoYesJul 2026
2one sec | screen time + focusone sec | screen time + focusFree4.8★ (23K)NoYesJul 2026
3ClearSpace: Reduce Screen TimeClearSpace: Reduce Screen TimeFree4.7★ (7.9K)YesYesJul 2026
4Joon: TDAH Tâches EnfantsJoon: TDAH Tâches EnfantsFree4.7★ (6.6K)NoYesJul 2026
5Dumb Phone (dp) 심플폰Dumb Phone (dp) 심플폰Free4.6★ (3.5K)NoYesJul 2026
6Me+ Lifestyle RoutineMe+ Lifestyle RoutineFree4.8★ (243K)NoYesJul 2026
7Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.8★ (40K)YesYesJul 2026
8Brainbuddy: Quit PMOBrainbuddy: Quit PMOFree4.7★ (25K)YesYesJul 2026

Top Picks for Ddddiary

Migiri: Adult Content Blocker#1

Migiri: Adult Content Blocker by Digital Literacy SL

Quit with healthy Habits
Editor's Choice
💪 Health & Fitness
4.5😐(3.5K ratings)
FreeIn-App Purchases
Migiri: Adult Content Blocker screenshot 1
Migiri: Adult Content Blocker screenshot 2
Migiri: Adult Content Blocker screenshot 3
Migiri: Adult Content Blocker screenshot 4
Migiri: Adult Content Blocker screenshot 5
Migiri: Adult Content Blocker screenshot 6

This app helps users overcome porn addiction through clinical techniques and personalized tools. It offers a smart blocker, interactive companion, healthy habit exercises, and optional therapy sessions for comprehensive support.

What We Love

  • 🚀 Blocks explicit content
  • 👍 Companion system for accountability
  • 🧠 Helpful meditations and exercises
  • 💪 Effective at curbing addiction

Room to Improve

  • 🔓 Proxy browsers can bypass filters
  • 🔔 Notifications not always accurate
  • 🔌 VPN connection issues and data drain
one sec | screen time + focus#2

one sec | screen time + focus by riedel.wtf apps S.L.

App & Website Limit, Blocker
Strong Contender
📊 Productivity
4.8😊(23K ratings)
FreeIn-App Purchases
one sec | screen time + focus screenshot 1
one sec | screen time + focus screenshot 2
one sec | screen time + focus screenshot 3
one sec | screen time + focus screenshot 4
one sec | screen time + focus screenshot 5
one sec | screen time + focus screenshot 6

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

What We Love

  • 🚀 Saves time
  • 👍 Helps reduce screen time
  • 💡 Customizable interventions
  • 👍 Effective at curbing habits

Room to Improve

  • 🐛 Buggy at times
  • 💰 Premium features behind paywall
  • 🔒 Concerns about privacy/data collection
ClearSpace: Reduce Screen Time#3

ClearSpace: Reduce Screen Time by clearspace

Make your phone less addicting
Worth Considering
📊 Productivity
4.7😊(7.9K ratings)
FreeAdsIn-App Purchases
ClearSpace: Reduce Screen Time screenshot 1
ClearSpace: Reduce Screen Time screenshot 2
ClearSpace: Reduce Screen Time screenshot 3
ClearSpace: Reduce Screen Time screenshot 4
ClearSpace: Reduce Screen Time screenshot 5
ClearSpace: Reduce Screen Time screenshot 6

This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at limiting app usage
  • 💡 Breathing exercise and quotes are helpful
  • 🤖 Tracks app usage well

Room to Improve

  • 🐛 Buggy and laggy performance
  • 💰 Expensive subscription
  • 🔓 Allows bypassing restrictions

More Ddddiary apps to explore

4
Joon: TDAH Tâches Enfants
Joon: TDAH Tâches Enfants
Joon: TDAH Tâches Enfants
Routine & Corvées Famille
Free

This app helps motivate children aged 6-12, particularly those with ADHD or other neurodevelopmental challenges, to complete daily tasks and build routines. It uses a gamified approach where completing chores earns in-game rewards for a virtual pet, fostering independence and responsibility.

Motivates children with ADHD/neurodivergent needsGamified task completion with virtual petsBuilds daily routines and habits
💪 Health & Fitness
(6.6K)
free with in-app purchases
5
Dumb Phone (dp) 심플폰
Dumb Phone (dp) 심플폰
Dumb Phone (dp) 심플폰
Minimalist Launcher 미니멀 런처
Free

Transform your iPhone into a minimalist device by replacing distracting app icons and notifications with simple buttons for essential apps. Create custom launchers for different contexts and utilize detox modes to reduce digital distractions.

Create minimalist launchersSelect essential appsStyle Home Screen with themes
📊 Productivity
(3.5K)
free with in-app purchases
6
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Daily Planner & Habit Tracker
Free

This app helps users build good habits and healthy daily routines to thrive. It offers a planner and tracker for self-care, mood, and progress, with reminders and evidence-based information to support personal development and well-being.

Daily Routine PlannerHabit TrackerMood and Progress Tracker
💪 Health & Fitness
(243K)
subscription
7
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(40K)
free with in-app purchases
8
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups
💪 Health & Fitness
(25K)
free with in-app purchases
9
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Complete habits, then scroll
Free

This app helps combat digital fatigue and screen addiction by rewarding real-life habits with screen time credits. Build focus and discipline by completing activities like journaling or exercise, then use your earned credits to unlock apps guilt-free.

Brainrot recovery systemEarn credits for real-life habitsSpend credits on app access
📊 Productivity
(56K)
subscription
10
Brick - Ditch Distractions
Brick - Ditch Distractions
Brick - Ditch Distractions
Make your phone a tool again
Free

This app helps you regain focus by temporarily removing distracting applications and notifications from your phone. It uses NFC hardware to create distraction-free periods, allowing you to concentrate on important tasks or activities. Reconnect with your apps by simply tapping your device again.

Temporarily remove distracting appsBlock notificationsCustomize unblocked apps
📊 Productivity
(47K)
paid
11
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Virtual pet companionDaily mood check-insGuided journaling prompts
💪 Health & Fitness
(730K)
free with in-app purchases
12
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(60K)
free with in-app purchases
13
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
💪 Health & Fitness
(33K)
free with in-app purchases
14
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Workout to Earn Screen Time
Free

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

Exercise-based app timerUnlock screen time with pushups/squatsPose detection for rep counting
💪 Health & Fitness
(17K)
free with in-app purchases
15
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Bildschirmzeit, Website Block
Free

This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.

Block any app or websiteStrict Mode with multiple unblocking challengesSet app timers and time limits
📊 Productivity
(10K)
free with in-app purchases
16
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

Gamified motivation and progress trackingHypnosis and guided exercisesAI coach for personalized support
💪 Health & Fitness
(6.4K)
free with in-app purchases
17
AppBlock: Block Apps & Website
AppBlock: Block Apps & Website
AppBlock: Block Apps & Website
App Blocker. Limit Screen Time
Free

This app helps you regain control of your digital life by blocking distracting applications and websites. It offers customizable schedules and strict modes to reduce screen time, improve focus, and support healthier digital habits.

Block distracting appsBlock time-wasting websitesControl screen time
📊 Productivity
(6.3K)
free with in-app purchases
18
Lock In - Reset Your Life
Lock In - Reset Your Life
Lock In - Reset Your Life
#1 Ranked Self Growth App
Free

This app helps you build discipline and achieve your goals by tracking habits, earning experience points, and leveling up your overall rating. It offers tools for consistency, focus, and personal growth, including mindfulness exercises and an AI coach.

Create and track daily habitsBuild and complete personal goalsEarn XP and level up your OVR
💪 Health & Fitness
(24K)
subscription
19
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Addiction Blocker PMO Tracker
Free

This app helps users overcome lust and addiction through content blocking, streak tracking, and personalized recovery plans. It offers accountability tools, an AI companion for support, and motivational resources to build a life of purity and reclaim focus.

Content blockingStreak trackingPersonalized recovery plans
💪 Health & Fitness
(10K)
subscription
20
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Custom habit countersTrack progress visuallyMotivation through tracking
💪 Health & Fitness
(19K)
free with in-app purchases

FAQ about Ddddiary

What are the best ddddiary apps for iPhone?
Migiri: Adult Content Blocker tops our ddddiary apps ranking as of June 2026, with a 4.5-star average from 3.5K App Store ratings, and it's free to download.
Yes — 20 of the top ddddiary apps we rank are free to download, including Migiri: Adult Content Blocker and one sec | screen time + focus.
Migiri: Adult Content Blocker has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 242+ ddddiary apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Migiri is designed to help users overcome porn addiction using clinical techniques. It provides a smart blocker to prevent access to adult content, an interactive companion for daily check-ins and support, and resources for building healthy habits.
Key features include a smart porn blocker with anti-tampering, an interactive companion named Kanjo, milestone tracking, healthy habit exercises like meditation and workouts, personalized recovery courses, companion support notifications, and optional remote therapy sessions.