Best Emotional Health Platform Apps

0+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

How We Feel is the household name in emotional health platform, but it's far from the only option. We track 0+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Emotional Health Platform Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1How We FeelHow We FeelFree4.9★ (30K)NoNoSep 2026
2Vent Now: Emotional SupportVent Now: Emotional SupportFree4.8★ (3.6K)NoYesSep 2026
3Calm HealthCalm HealthFree4.8★ (5.9K)NoNoSep 2026
4Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (62K)NoYesSep 2026
5Vida HealthVida HealthFree4.6★ (13K)NoNoSep 2026
6LiveWell with Advocate AuroraLiveWell with Advocate AuroraFree4.7★ (164K)NoNoSep 2026
7Sonia: AI for Mental HealthSonia: AI for Mental HealthFree4.7★ (1.2K)NoYesSep 2026
8TELUS Health OneTELUS Health OneFree4.7★ (9.7K)NoNoSep 2026

Top Picks for Emotional Health Platform

How We Feel#1

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Editor's Choice
💪 Health & Fitness
4.9😊(30K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing
  • 🆓 Completely free with no ads or in-app purchases
  • 🧠 Provides educational videos and insights
  • 🤝 Ability to share emotions with friends

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
  • 🐛 Occasional app crashes or bugs
  • 🔒 Lack of password protection or app lock feature
Vent Now: Emotional Support#2

Vent Now: Emotional Support by Vent AI Inc.

#1 Mental Health Companion
Strong Contender
💪 Health & Fitness
4.8😊(3.6K ratings)
FreeIn-App Purchases
Vent Now: Emotional Support screenshot 1
Vent Now: Emotional Support screenshot 2
Vent Now: Emotional Support screenshot 3
Vent Now: Emotional Support screenshot 4
Vent Now: Emotional Support screenshot 5
Vent Now: Emotional Support screenshot 6

This app provides a private space to explore and understand your emotions with an AI companion. It helps you identify patterns, gain insights into your feelings, and develop emotional awareness for personal growth and stress relief.

What We Love

  • 🚀 Helpful for managing emotions
  • 👍 Easy to use and navigate
  • 👍 Provides useful insights and reflections
  • 👍 Supportive and non-judgmental
  • 👍 Accessible anytime, anywhere

Room to Improve

  • 💰 Requires paid subscription
  • 🔒 Privacy concerns with personal data
Calm Health#3

Calm Health by Calm.com

Worth Considering
💪 Health & Fitness
4.8😞(5.9K ratings)
Free
Calm Health screenshot 1
Calm Health screenshot 2
Calm Health screenshot 3
Calm Health screenshot 4
Calm Health screenshot 5
Calm Health screenshot 6

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

What We Love

  • 🙏 Grateful for the app
  • 💯 Worth the use
  • 🌟 Subtly helpful

Room to Improve

  • 🤔 Missing features from regular Calm app
  • 🔍 Lack of search and save ability
  • 🔒 Forced to log in every time
  • 🤯 Frustrating app experience
  • 🚫 Pales in comparison to regular Calm app

More Emotional Health Platform apps to explore

FAQ about Emotional Health Platform

What are the best emotional health platform apps for iPhone?
How We Feel tops our emotional health platform apps ranking as of July 2026, with a 4.9-star average from 30K App Store ratings, and it's free to download.
Yes — 20 of the top emotional health platform apps we rank are free to download, including How We Feel and Vent Now: Emotional Support.
How We Feel has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
How We Feel is a free app designed to help users understand and manage their emotions. It provides tools to identify how you feel, track health trends like sleep and exercise, and offers science-based strategies for emotional regulation. The app aims to help users navigate emotions, reduce stress and anxiety, and improve relationships.
Key features include emotion identification and tracking, monitoring of sleep, exercise, and health trends via HealthKit to spot patterns, and access to step-by-step video strategies for cognitive, movement, mindfulness, and social approaches. It also allows users to share their feelings in real-time with trusted friends.