224+ iOS apps curated and reviewed
The best exhale sessions apps on iPhone average 4.7★ across 224+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.
Experience a revolutionary app for enhancing mindfulness and relaxation with Gaia: Streaming Consciousness. Immerse yourself in a library of calming videos and audio tracks to elevate your consciousness. Try Gaia now for a tranquil journey within.
Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.
Discover a mindfulness studio that offers breathwork meditation for personal growth and deeper understanding. Immerse yourself in the beauty of mindfulness and connection with Open.
Discover inner peace and mindfulness with a meditation app that offers a wide range of guided sessions for all levels. Start your journey to relaxation and mental clarity today.
Unlock a personalized hypnotherapy experience with a free trial week from this app. Enhance relaxation, boost confidence, and improve sleep with meditation therapy and self-hypnosis sessions tailored to your needs. Try it now and discover the benefits of Harmony Self Hypnosis.
Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!
Experience deep-dive meditations and AI therapy with a variety of mindfulness tools on Meditopia. With over 1000 guided meditations, sleep stories, breathing exercises, and more, find your mental resilience and peace. Download now for a free meditation trial.
Access profound states of expanded awareness through guided meditations featuring targeted soundwave patterns, promoting stress relief, improved sleep, and personal growth. Experience 100 guided meditations, mini-courses, reflection exercises, and custom soundscapes to explore the depths of your mind and enhance your well-being. Start your journey towards inner growth today.
Experience a transformative audio journey with Frequency: Healing Sounds. Immerse yourself in Hz sound frequencies designed to enhance relaxation, focus, and well-being. Rediscover harmony and balance with our curated collection of healing sounds. Try it now for a peaceful state of mind.
Track your health performance seamlessly with Ultrahuman's comprehensive dashboard powered by the Ultrahuman Ring, providing insights on sleep, activity, heart health, and more. Improve your lifestyle and decode your health with actionable scores for better well-being. Start optimizing your health today!
Experience transformative yoga practices, guided meditations, and wisdom teachings with this app. Enhance your physical and mental well-being through a variety of classes for all levels. Download now to start your journey towards inner peace and self-discovery.
Experience well-being tailored for Black Women with this app that offers meditations, breath work, calming sounds, and more. Download now for a curated space of rest and rejuvenation.
Engage in video chat debates and discussions on various topics with a global community, developing critical thinking skills and exploring different perspectives. Join a platform that transforms casual conversations into enriching learning experiences, connecting you with like-minded individuals for growth, learning, and meaningful connections.
Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.
Experience guided and sleep meditations tailored to your needs with a customizable meditation app. Choose from various instructors, music options, and languages, sync across devices, and enjoy beginner-friendly sessions starting under 5 minutes. Join now to start your meditation journey.
Experience tranquility and balance with our Chakra Balance Meditation app. Immerse yourself in harmonious chakra meditation sessions, personalized to elevate your practice. Explore guided meditations, breathing exercises, soothing music streams, and educational content on the seven chakras. Start your journey to spiritual enlightenment today! Download now on the Apple App Store.
Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.
Hypnozio is a comprehensive app that offers expert-guided hypnotherapy sessions to help you achieve personal goals like weight loss, better sleep, and enhanced confidence. With over 100 customized audio sessions, daily affirmations, and progress tracking tools, Hypnozio empowers you to make lasting and meaningful changes in your life. Experience the power of hypnotherapy and take control of your well-being today.
Experience guided meditations in various styles such as mindfulness, relaxation, and focus. Enhance your mental well-being and find peace in your everyday life. Download now to start your meditation journey.