Best Free Therapy Online Apps

234+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

The best free therapy online apps on iPhone average 4.5β˜… across 234+ titles β€” we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Free Therapy Online

7 Cups: Online Therapy & Chat#1

7 Cups: Online Therapy & Chat by 7 Cups of Tea, Co.

Mental Health Help & Support
Editor's Choice
πŸ’ͺ Health & Fitness
4.4😐(5.5K ratings)
FreeAdsIn-App Purchases
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7 Cups: Online Therapy & Chat screenshot 6

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

What We Love

  • πŸš€ Helpful for mental health support
  • πŸ‘ Rewarding volunteering experience
  • πŸ’‘ Accessible free emotional support
  • πŸ€— Supportive and caring community

Room to Improve

  • πŸ› Buggy app with technical issues
  • πŸ‘Ž Inconsistent and unhelpful listeners
  • πŸ’° Expensive paid therapy services
Cerebral - Mental Health#2

Cerebral - Mental Health by Cerebral, Inc

Online Rx and Therapy
Strong Contender
πŸ₯ Medical
4.6😞(32K ratings)
Free
Cerebral - Mental Health screenshot 1
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This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.

What We Love

  • πŸš€ Helpful prescribers
  • πŸ‘ Convenient service
  • πŸ’‘ Potential to manage mental health

Room to Improve

  • πŸ› Unreliable app and technical issues
  • πŸ•°οΈ Difficulty scheduling appointments
  • πŸ’Έ Expensive with poor value
Doctor On Demand#3

Doctor On Demand by Doctor On Demand, Inc

Online doctor visits, 24/7
Worth Considering
πŸ₯ Medical
4.9😐(167K ratings)
FreeAds
#100in Medical
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Connect with licensed, board-certified healthcare providers 24/7 through video on your mobile device for medical consultations, prescriptions, therapy, and psychiatry services. Available at reduced rates and without insurance, Doctor On Demand by Included Health ensures transparent costs and convenient digital health care solutions.

What We Love

  • πŸš€ Convenient and easy to use
  • πŸ₯ Provides quality care from doctors
  • πŸ’° Affordable alternative to in-person visits
  • πŸ•°οΈ Quick appointment scheduling and wait times

Room to Improve

  • πŸ› Technical issues with the app and connection
  • πŸ’€ Difficulty reaching doctors outside of appointments
  • πŸ€– Poor customer service and communication

More Free Therapy Online apps to explore

4
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

πŸ’ͺ Health & Fitness
(44K)
5
Therapyside - Online therapy
Therapyside - Online therapy
Therapyside - Online therapy
Your online CBT counsellor
Free

Connect with a licensed psychologist via video call to take care of your emotional well-being and tackle issues like anxiety, depression, and self-esteem. Start your journey to improvement with a free initial 50-minute session and access quality online therapy from wherever and whenever you want.

πŸ’ͺ Health & Fitness
(30)
6
Client Video - Online Therapy
Client Video - Online Therapy
Client Video - Online Therapy
Secure, safe, Psychology Today
Free

Connect with your therapist through secure video sessions with a trusted platform that ensures a simple, secure, and convenient way to meet online. Start your appointment with a secure link sent by your therapist, and get ready to meet online in just a few clicks.

πŸ’ͺ Health & Fitness
(37)
7
Mindspace Club: Online Therapy
Mindspace Club: Online Therapy
Mindspace Club: Online Therapy
Therapy. Anytime. Anywhere.
Free
πŸ’ͺ Health & Fitness
(0)
8
Healmeup: Online Therapy
Healmeup: Online Therapy
Healmeup: Online Therapy
Online Psychologist
Free

This online therapy mobile application connects users with expert psychologists for mental health improvement, offering various session options, expert profiles, and affordable packages. With a simple download and registration process, users can filter and schedule sessions with psychologists, and even access hundreds of expert-written blog posts and live support.

πŸ’ͺ Health & Fitness
(12)
9
Talked Therapy & Mental Health
Talked Therapy & Mental Health
Talked Therapy & Mental Health
Wellbeing support for all
Free

Get support from qualified Australian psychologists and counsellors with confidential, affordable online therapy. Sign up for free to access wellbeing tools and find a therapist that suits your needs, with no subscription or joining fees, and enjoy Medicare rebates and flexible session options.

πŸ’ͺ Health & Fitness
(0)
10
myTherapist: Online therapy
myTherapist: Online therapy
myTherapist: Online therapy
You deserve to feel happy!
Free
πŸ’ͺ Health & Fitness
(3)
11
Chatremedy Online Therapy
Chatremedy Online Therapy
Chatremedy Online Therapy
Mental Health Support
Free

This online therapy platform provides accessible and affordable mental health support from licensed therapists and psychologists, allowing users to connect anonymously and pay only for the time used. With a user-friendly interface and 24/7 availability, it offers a compassionate and non-judgmental space to discuss thoughts and feelings, helping users manage stress, anxiety, depression, and more.

πŸ’ͺ Health & Fitness
(0)
12
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

πŸ’ͺ Health & Fitness
(11K)
13
Sincerely: Vent & Confess
Sincerely: Vent & Confess
Sincerely: Vent & Confess
Read & Write Anonymous Stories
Free

A platform where users can anonymously share their thoughts, feelings, and personal stories to unburden themselves, receive support from the community, and gain insight into their emotions. Join now to let go of what's on your mind and connect with others on a deeper level.

🌟 Lifestyle
(33K)
14
Psikologu Online : Therapy App
Psikologu Online : Therapy App
Psikologu Online : Therapy App
Termine, Keshilla, Chat, Shqip
Free
πŸ’ͺ Health & Fitness
(0)
15
e-Psychiatry Meds & Therapy
e-Psychiatry Meds & Therapy
e-Psychiatry Meds & Therapy
Online Therapy & Prescriptions
Free

This online therapy platform connects you with providers who offer treatment for various mental health and substance use conditions, including therapy and medication delivery. With a range of free digital tools, you can track your progress, manage your condition, and stay in touch with your provider, all from the comfort of your own home.

πŸ₯ Medical
(20)
16
aptihealth
aptihealth
aptihealth
Video Therapy & Med Management
Free

aptihealth offers personalized video therapy sessions with licensed mental health professionals. Get the support you need, conveniently from your own space.

πŸ₯ Medical
(839)
17
Teen Counseling
Teen Counseling
Teen Counseling
Therapy for Teens
Free

Connect with licensed therapists specializing in helping teens through text, phone, or video calls on an app designed to provide confidential therapy. Get support, guidance, and work towards positive change in a safe and secure environment with Teen Counseling.

πŸ’ͺ Health & Fitness
(4.4K)
18
LiveHealth Online Mobile
LiveHealth Online Mobile
LiveHealth Online Mobile
by American Well Corporation
Free

Connect with board-certified doctors, therapists, and psychiatrists via live video on your device anytime, anywhere. Download the app to access virtual urgent care, counseling, psychiatry consultations, and more, tailored to your health needs.

πŸ₯ Medical
(82K)
19
Super - Therapy & Chat
Super - Therapy & Chat
Super - Therapy & Chat
Online Talk Therapy
Free

This AI-powered therapy app offers 24/7 support for mental well-being, providing a safe and confidential space to explore feelings, manage stress, and build resilience through personalized conversations and tailored growth plans. Download the app to access affordable mental health care, interactive therapy sessions, and voice/text support, and start your journey to a happier, healthier you.

🌟 Lifestyle
(1)
20
Binnaz: Wellness, Astrology
Binnaz: Wellness, Astrology
Binnaz: Wellness, Astrology
Therapy & Spiritual Advisors
Free

Discover a comprehensive wellness and astrology app offering therapy, card reading, horoscope analysis, dream interpretation, and more. Unveil insights and guidance for your mental and spiritual well-being today.

🌟 Lifestyle
(1K)