Best Gnarmaste Apps

At-home fitness workoutsRunning and walking programsCustomizable meal plans

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

(43K)

pliability: Stretch & Mobility

flexibility, workout recovery

1,700+ guided stretching routinesCustomized mobility training programsInstant start, no equipment required

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

(9.7K)

StrongHer - Workout For Women

Female fitness - Lose weight

Personalized workout plannerTargeted workouts for womenHome and gym routines

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

(9.4K)

EvolveYou: Strength For Women

Gym & Home Strength Training

Structured strength training programsHome and gym workout optionsNutrition support and meal planning

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

(20K)

Luvly: Face Yoga Exercises

Facial Massage & Skincare

Personalized face yoga programsFacial exercises and massagesCustom meal plans

This app offers daily beauty rituals, including personalized face yoga, facial massages, and skincare advice. It features expert-created content, meal plans, and a cosmetic scanner to help users achieve younger-looking skin and improve overall well-being.

Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.

AI-powered personalized fitness plansOn-demand and live fitness classesExpert nutrition plans and meal guides

Harmony Self Hypnosis & Sleep

(177K)

free

NLP to Feel Calm & Sleep Fast

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

(4K)

Access 1000+ classes & more

MWH: Fitness + Wellness

1000+ workouts and meditationsNew classes added weeklyCustom workout and meditation schedules

Access over 1000 workouts and guided meditations designed for a mindful lifestyle. Explore diverse fitness classes, custom schedules, and healthy recipes. New content is added weekly to support your physical and mental well-being.

(5.5K)

by Personify Health, Inc.

Personify Health

Build healthy habitsPersonalized supportAccess available benefits

Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.

Health performance tracking

Health monitoring with smart ringMovement Index trackingSleep Index analysis

This app synthesizes health data from a smart ring and continuous glucose monitors into actionable scores for sleep, activity, recovery, and metabolic health. It offers deep insights into your body's performance, helping you decode and improve your lifestyle.

(7.9K)

Lumenate: Explore & Relax

Psychedelic Meditation

Research-backed light sequencesNeural entrainment for altered statesGuided meditation sessions

Experience deep meditation and altered states of consciousness using your phone's flashlight. This app guides you through research-backed light sequences to promote relaxation, improve sleep, and enhance mental wellbeing.

(8.9K)

Mindbody: Fitness & Wellness

Find classes & appointments

Book fitness classesSchedule beauty appointmentsFind wellness services

Discover and book fitness, beauty, and wellness services worldwide. Explore classes like yoga, Pilates, and HIIT, or find appointments for massages and salon treatments. Access exclusive deals and verified reviews to find your perfect wellness experience.

(266K)

Paddle Logger: SUP & Kayaking

Paddling Logbook & GPS Tracker

One-button GPS trackingLive location sharing (PaddleLIVE™)Route planning with alerts (PaddlePLAN™)

This app helps paddlers track their journeys with GPS, providing detailed session data, safety features, and integration with Apple Health. It offers route planning, live location sharing, and performance analysis for various water sports.

(6.3K)

Fitness that actually works

My Personal Challenge

Guided daily challengesMindful movement programs (yoga, pilates, walking)Habit building routines

Build sustainable routines with guided daily challenges focused on mindful movement and mindset. Track progress, reflect on your journey, and gain insights to foster lasting balance and energy.

(7K)

Migiri: Adult Content Blocker

Healthy Habits to Quit Porn

Smart porn blocker with anti-tamperingInteractive companion for accountabilityMilestone tracking and motivation

This app helps users overcome porn addiction through clinical techniques and personalized tools. It offers a smart blocker, interactive companion, healthy habit exercises, and optional therapy sessions for comprehensive support.

(3.5K)

TIDE: Sleep, Focus, Meditation

Calm Sounds, Meditation Music

Sleep and nap modes with light alarmsFocus timer for work and immersionGuided breathing exercises

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

(8.3K)

The Coach: Mens Health & Kegel

Workout & Pelvic Floor App

Personalized wellness programsPhysical strength and endurance trainingPelvic floor exercises

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

(4.9K)