Best Indoor Rower Apps

EXR | Virtual indoor rowing

Workout, Row and Race at Home

Free

Transform your indoor rowing workouts with immersive virtual worlds and engaging challenges. Connect your rowing machine to explore scenic routes, race against others globally, and track your progress with detailed analytics. Gamified features and structured training plans help you achieve your fitness goals.

Rowing Machine Workouts

Indoor Training & Coaching

Free

Guided indoor rowing workouts for fat loss, cardio, and strength. Offers plans for all fitness levels, from beginner to weight loss, with features like audio coaching and activity tracking. Works with any rower.

Kinomap: Bike, Run, Row

Interactive Indoor Fitness

Free

This app offers interactive indoor fitness training for cycling, running, walking, and rowing. It features thousands of real-world video routes globally, automatically adjusting equipment resistance or inclination. Users can train alone or compete with others, track progress, and explore diverse training modes.

ErgData

by Concept2, Inc.

Free

This app acts as a personal training partner for Concept2 equipment. It allows users to set up custom workouts, view real-time stats, track progress, and sync data with online platforms. It also offers workout of the day challenges and detailed post-workout analysis.

Hydrow

by Hydrow, Inc.

Free

Access over 5,000 on-and-off rower workouts led by elite athletes filmed in beautiful locations. Track performance, connect with a community, and share achievements. Compatible with Concept2 PM5 rowers for integrated metrics and leaderboards.

FitShow: Treadmill Workout

Treadmill Run Tracker, Cycling

Free

This app transforms indoor workouts into immersive experiences by connecting with various fitness equipment. Explore global routes through geolocated videos and access training programs to stay motivated during your home-based fitness journey.

asensei rowing

Connected Coaching for Rowing

Free

Enhance your rowing performance with guided workouts from world-class athletes and AI coaching. Connect to compatible rowing machines for real-time analysis and personalized training programs designed to improve your technique and fitness.

RIDE Indoor Cycling

RIDE. ROCK. REPEAT.

Free

Manage your fitness profile and book indoor cycling classes at select studio locations. Discover strength, clarity, and a welcoming community through fun, engaging workouts.

Regatta Indoor Rowing

Connect & Train Live Together

Free

Engage in live indoor rowing sessions with a global community. Access over 1,000 coach-led classes, compete on real-time leaderboards, and track your performance with detailed data. Connects with various rowing machines and fitness trackers.

BitGym: Treadmill Cycling Erg

Bike & Elliptical Workouts

Free

Explore hundreds of immersive global workouts on your cardio machine. Features interactive pacing, stunning visuals, and optional coaching. Download for offline use and sync with Apple Health.

CITYROW: at home fitness

Rowing and strength classes

Free

Access a wide range of on-demand rowing and strength training classes designed for all fitness levels and goals. Track your performance in real-time and connect with your rowing machine for a comprehensive workout experience.

ICG Training

Your Powerful Personal Trainer

Free

This app serves as a personal trainer, offering a variety of expertly designed workouts for home, gym, or cycling classes. It features a unique color-coded system for easy zone tracking and allows users to create, customize, and share workouts, while also syncing data with external fitness apps.

FluidRower

Record indoor rowing workouts

Free

Track your indoor rowing workouts with this app. Connect via Bluetooth to compatible rowing machines to set training targets, monitor progress, and analyze your performance. Achieve your fitness goals with structured workout options.

CycleBar

Premier Indoor Cycling

Free

Manage your indoor cycling classes and track your fitness progress. View upcoming classes, book your favorite spots, and join waitlists. Monitor your performance over time and earn rewards through a loyalty program.

SoulCycle: Indoor Cycling

Find a class. Book your bike.

Free

Discover and book indoor cycling classes with renowned instructors and curated playlists. Track your performance by syncing with Apple Health and shop the latest retail collection. Stay updated on studio news and exclusive drops.

ASICS Studio: At Home Workouts

Core & Bodyweight Exercises

Free

Access a library of audio circuit workouts in strength training and cardio, led by professional trainers. Target specific muscle groups, follow multi-week programs, and track your progress. Enjoy trainer-selected music or your own, with offline access available.

Echelon Fit

by Viatek Consumer Products Group, Inc.

Free

Experience studio-quality fitness classes from home with live, on-demand, and scenic workouts. Engage in cycling, rowing, running, strength training, yoga, and more with elite instructors and a supportive global community. Track performance and compete in challenges.